أفضل بودكاسات Finding Mastery (2024)

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The Power of Attitude and Effort | Former NFL Player & Momentous CEO, Jeff Byers 1:14:35

3d ago1:14:35

1:14:35

What happens when athletes translate their competitive edge and discipline from sports into the business world? Today, we have an extraordinary guest—Jeff Byers. Jeff is a former NFL player turned entrepreneur, cofounder, and CEO of Momentous, a leading company in human performance nutrition. With a unique background in professional sports and busi…

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The Fine Line Between Burnout and Mastery | AMA Vol. 25 with Dr. Michael Gervais 1:08:30

5d ago1:08:30

1:08:30

Today, we are stoked to share Volume 25 of Finding Mastery’s Ask Me Anything. Joining us, as always, is our co-host O’Neil Cespedes, and today’s AMA is a little bit different – instead of having O’Neil read your questions, we had you call in to ask questions yourselves. We loved this format, it was great to hear some of your voices, and we dove int…

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Impact of Trauma on Spiritual Ascension - Channeling Green Tara 13:45

9d ago13:45

13:45

I am launching the Ascension Program membership. Check out my membership, shop, and services here: https://ko-fi.com/moumitapaul ----------------------------------------------------------------- Green Tara covers a few important points on Ascension. - Ascension Beyond Connection: Ascension isn’t just about connecting with higher powers; it’s about …

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The Science of Happiness: Arthur Brooks on Building a Fulfilling Life 1:30:09

10d ago1:30:09

1:30:09

What if the pursuit of happiness is making us miserable? On the podcast today to help us answer that question is Dr. Arthur Brooks. Arthur is a Harvard professor, social scientist, and bestselling author known for his work on well-being, leadership, and human flourishing. His journey is anything but traditional—starting out as a professional musici…

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Archetypes & How They Exist in The Universe (Part 2) 24:24

11d ago24:24

24:24

This is the second part of the Archetype series of videos where you can understand what they are and how they influence your life themes. This part is more about metaphysics and how archetypes exist physically in the universe. I had questions about when we move through the universe, are we moving through these archetypes? And does that mean our loc…

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Lead Singer of Sum 41: Deryck Whibley on Conquering Addiction, Embracing Resilience, and Unlocking Creative Power 1:10:36

17d ago1:10:36

1:10:36

How do we navigate all the changes that come with radical growth – the fortunes, the fame, social challenges…all while staying true to ourselves? Today’s guest is Deryck Whibley, lead singer and guitarist for the iconic punk rock band Sum 41. Over two decades, Sum 41 has sold over 15 million records, earned Grammy nominations, and won numerous awar…

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Sacred Geometry: The Key To Teleportation By Space Travel from Lucifer 2:43

17d ago2:43

2:43

Channeling Archangel Lucifer in this 26-minute film! Get the full transmission here: https://ko-fi.com/post/Sacred-Geometry-The-Key-To-Teleportation-By-Space-I2I615O08F Did you know that sacred geometries are the DNA of Gods & Divine beings? Embark on a transformative journey beyond the veil with this visually stunning and intellectually stimulatin…

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Dan Ariely on the Psychology of Stress, Misinformation, and Misbelief 1:23:18

24d ago1:23:18

1:23:18

What makes rational people adopt irrational beliefs? And, what can we do to bridge the growing divide in society? Here to help us answer those questions is today’s guest, Dr. Dan Ariely. Dan is a renowned behavioral economist, Duke University professor, and author, known for his groundbreaking research on human decision-making, irrationality, and t…

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How To Live Life On Your Own Terms | AMA Vol. 24 56:49

26d ago56:49

56:49

Wondering how to create time for your life priorities when it’s not part of your employer’s culture? Then this is the AMA for you. Back once again is my co-host O’Neil Cespedes, and in today’s conversation, we get into topics like: How to design your own life based on *your* priorities Bridging the gap between who we were in our younger years and w…

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Malcolm Gladwell On Creativity, Failure, and the Revenge of the Tipping Point 1:15:42

1M ago1:15:42

1:15:42

Today’s episode is a special one. It wasn’t recorded in our studio, but live from Balboa Theater in San Diego for a Live Talks LA event, where I had the incredible opportunity to sit down with one of the most influential thinkers of our time: Malcolm Gladwell. This conversation was so much fun – we explored his writing process, the lessons he learn…

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Never Play It Safe – A Practical Guide to Creating a Life You Love | Chase Jarvis 1:05:22

1M ago1:05:22

1:05:22

What if your biggest risk in life is playing it safe? Today, I am stoked to welcome back to the podcast one of the most dynamic voices in the creative world, Chase Jarvis. Chase is an award-winning photographer, entrepreneur, and the founder of CreativeLive, a leading online learning platform that has supported millions of creators worldwide. As a …

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The Science of Aging Well: What Dolphins Can Teach Us About Human Health | Dr. Stephanie Venn-Watson 1:24:31

1M ago1:24:31

1:24:31

How did studying military dolphins lead to a breakthrough in human health? Our guest today, Dr. Stephanie Venn-Watson, is a scientist, entrepreneur, and veterinarian with a remarkable story – one that begins with dolphins and leads to groundbreaking discoveries about human health. Her research with Navy dolphins led to the discovery of C15, an esse…

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Breathwork for Wellbeing, Longevity, and High Performance | Brian Mackenzie 1:20:59

2M ago1:20:59

1:20:59

How can something as simple as your breath unlock greater resilience, enhance performance, and transform how you navigate high-stress moments? Our guest today is Brian Mackenzie, a human performance expert and pioneer in the field of breathwork, endurance, and stress adaptation. And he’s back for the second time on the podcast. As the founder of Sh…

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Dr. Mike on Culture, Criticism, and Clear Communication | AMA Vol. 23 53:08

2M ago53:08

53:08

Ever wonder how top leaders shape organizational culture or how to turn criticism into fuel for success? You're in for a treat. Back once again is my friend and co-host, O’Neil Cespedes – these AMAs are some of our favorite episodes. Your questions are always insightful, and allow us to dig deeper into the core principles we discuss here every week…

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Inner Healing as Path to Ascension - Channeling Metatron 51:06

2M ago51:06

51:06

Metatron video summary Metatron came to me last month and this is another being I have started channeling now. I have channeled 20 beings since last year and he is my latest ally and addition to my collection lol. I wanted to start doing group sessions again and Kristi came forward to join me. This session was just between her and me testing out ou…

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Are We Too Tame? How to Rediscover Your 'Wild' | Craig Foster, Director of 'My Octopus Teacher' 1:25:07

2M ago1:25:07

1:25:07

Today, we’re venturing deep into the wild with someone whose life’s work challenges us to reconnect with the essence of nature and, in doing so, rediscover our own humanity. Our guest today is Craig Foster—a renowned filmmaker, photographer, and naturalist whose immersive experiences in the wild have captivated millions. Craig is perhaps best known…

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Know Yourself, Work Hard, and Overdeliver | Volleyball Star, Supermodel & Entrepreneur Gabby Reece 1:19:50

2M ago1:19:50

1:19:50

Today, we’re diving deep with someone who redefines what it means to excel — the legend, Gabby Reece. Gabby was Nike’s first female spokesperson, she’s a successful entrepreneur with her husband Laird Hamilton, a best-selling author, and a former supermodel named one of the "Five Most Beautiful Women in the World" by Elle Magazine. As if that wasn’…

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Desmond Howard: “It’s All About the Process!” - Strategies for Success from a Super Bowl MVP 1:02:42

2M ago1:02:42

1:02:42

Kids who grow up playing American football dream of doing a few things: winning the Heisman Trophy; being a top NFL draft pick; winning a Super Bowl, and… in their wildest dreams… perhaps even winning a Super Bowl MVP. Our guest today is one of the rare few who made all of those dreams a reality – Desmond Howard. Desmond’s career is a highlight ree…

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The Surprising Science of Human Goodness | Psychologist, Dr. Jamil Zaki 1:18:47

3M ago1:18:47

1:18:47

There's an age-old question: Are humans fundamentally good or evil? Are we hardwired towards greed and cynicism... or towards compassion and goodness? Our guest today, Dr. Jamil Zaki, is a leading psychologist and empathy researcher who has dedicated his career to exploring this question. He believes that humans are fundamentally good – and he has …

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What are Archetypes and How is your life's theme connected to them? 29:57

3M ago29:57

29:57

I woke up at 3 am and had a tremendous revelation on archetypes out of the blue! I had to channel Yeshua to understand archetypes better. These topics are more intellectual & metaphysical than usual, especially in part 2 of the video. These 2 videos explore the vast connection between God, space, archetypes, and other entities like the eggregors, y…

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How to Thrive in a Distracted World | Psychologist, Emma Seppälä, Ph.D. 1:18:35

3M ago1:18:35

1:18:35

When was the last time you felt completely free? Not just “happy”.. but you felt a profound sense of clarity and calm from within? Dr. Emma Seppälä has spent over a decade proving that this state of inner freedom – which she refers to as “sovereignty” – is not only achievable but essential for our wellbeing. Emma is a psychologist, best-selling aut…

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Balancing Success and Well Being | AMA Vol. 22 Live From NYC 1:32:15

3M ago1:32:15

1:32:15

A few months back, we recorded our first ever AMA in front of a live audience in New York City. The energy in the room was incredible, and it brought a whole new level of depth and spontaneity to the conversation. Your favorite co-host, O'Neil Cespedes, and I dove headfirst into the questions that matter most to you. And this time, it wasn’t just u…

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A Neuroscientist's Guide to Memory: Tools for Remembering Better | Dr. Charan Ranganath 1:27:11

3M ago1:27:11

1:27:11

Why do some memories seem to stick with us forever while others just… fade away? The ideal person to help us wrestle with this question is Dr. Charan Ranganath, a renowned memory researcher with a unique approach to improving our memories. Instead of working to remember more, he suggests we should work to remember better. Charan has spent more than…

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How You Create Your Reality - Part 2 16:14

3M ago16:14

16:14

1st part of this video: https://youtu.be/NaEuvP5EyTA Summary: This video delves deeper into the concept of creating your reality, building on the foundation laid in the previous video. The Higher Self Bubble: Your reality exists within a personal "higher self bubble," which includes everything you perceive. Collective Consciousness: The collective …

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Transform Your Life with the Power of Loving-Kindness | Meditation Pioneer, Sharon Salzberg 1:01:20

3M ago1:01:20

1:01:20

"Love is not a feeling, it's an ability." - Sharon Salzberg Can we really change the world by changing how we relate to our own thoughts? Our guest this week, Sharon Salzberg, has spent five decades proving we can. Sharon is a pioneer in meditation and New York Times bestselling author who brought mindfulness and loving-kindness meditation into the…

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Alien-Human Hybrid Children: The Extraterrestrial Lineage (Channeling The Annunakis) 22:01

3M ago22:01

22:01

Summary of this video: - Humans are hybrids: The human species is a result of a hybridization between Homo erectus and an extraterrestrial species. - The Role of Extraterrestrials: Introduces the concept of extraterrestrial beings as benevolent beings seeking connection with humanity. - The importance of hybridization: It's essential for species ev…

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Day 14 - So Long, From Paris: Lessons Learned from the 2024 Games | The Game Inside The Games 28:01

4M ago28:01

28:01

All good things must come to an end… In our closing episode of The Game Inside The Games, gold medalist Nastia Liukin and high-performance psychologist Dr. Michael Gervais reflect on the most inspiring moments of the series and The Games in Paris. They discuss pivotal stories from Paris – from Simone Biles and Suni Lee’s comeback to Turkish shooter…

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Day 13 - Faster, Higher, Stronger... Happier? Summer Sanders on The New Era of Athletes | The Game Inside the Games 27:59

4M ago27:59

27:59

It’s moments before the biggest competition of your life… you’re rattled by something your coach just said… you have one minute alone to yourself before go time. You look in the mirror… What do you say to yourself to get in the zone – to ground yourself – before the race begins? On Day 13 of The Game Inside The Games, Nastia Liukin and Dr. Michael …

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Day 12 – "Pain is Temporary, Glory is Forever": The Sinkovic Brothers' Gold Medal Mindset | The Game Inside The Games 34:55

4M ago34:55

34:55

Rowing is a sport that brings the mind into play like no other. When they are maxing out their physical capacity, completely mentally drained, and have little left in the tank – how do they summon the internal resources to push through? On Day 12 of The Game Inside the Games, Nastia Liukin and Dr. Michael Gervais sit down with rowing legends – and …

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Day 11 – The Agony of Almost: Learning to Let Go and Move On | The Game Inside the Games 28:18

4M ago28:18

28:18

You work your whole life towards one goal… and you come up short by a fraction of a second. How do you bounce back from that? How do you move forward? On Day 11 of The Game Inside The Games, gold medalist Nastia Liukin and high-performance psychologist Dr. Michael Gervais explore the psychological and emotional complexities that athletes face when …

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Day 10 – Family, Friends, Focus: An Olympian’s Challenge | The Game Inside the Games 27:50

4M ago27:50

27:50

In the high-pressure world of elite sport, the unwavering support of loved ones can be both a powerful boost and a perilous distraction. In this episode of The Game Inside The Games, Nastia Liukin and Dr. Michael Gervais explore the significant impact that family and friends can have on an athlete’s performance at The Games. They discuss how the pr…

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Day 9 - Alev Kelter: The Heartbeat Behind Team USA's Stunning Rugby Victory | The Game Inside the Games 30:18

4M ago30:18

30:18

Rejection, resilience, and unexpected glory: a tale that proves it's never too late to rewrite your story. On Day 9 of The Game Inside The Games, Nastia Liukin and Dr. Michael Gervais sit down with Alev Kelter, a remarkable athlete who not only just won the first medal in USA Women’s Rugby history, but has represented the U.S. in three different sp…

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Day 8 – Second Place Heartache: Katie Hoff’s 16-Year Journey to Recover from The Games | The Game Inside The Games 28:06

4M ago28:06

28:06

“It took me 16 years to heal from being an Olympian.” That is a remarkable statement. On day 8 of The Game Inside The Games, Nastia Liukin and Dr. Michael Gervais sit down with former Olympian swimmer Katie Hoff to explore the pivotal moments of her Olympian experience. Katie reflects on her journey from a young prodigy to a two-time Olympian, disc…

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Day 7 - The Inner Game of Winning Gymnastics Gold | The Game Inside The Games 29:42

4M ago29:42

29:42

It’s time to meet the moment. In Part 2 of this riveting conversation on The Game Inside The Games, Nastia Liukin and Dr. Michael Gervais continue their deep dive into the psychological intricacies of women's gymnastics. Building on their previous discussion about the preparation and lead up to the Women’s All Around Final, this episode focuses on …

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Day 6 - The Calm Before the Gold: Mental Preparation for the Gymnastics All-Around Final | The Game Inside The Games 22:51

4M ago22:51

22:51

For an Olympian gymnast, a lifetime of preparation leads to a single event – an event that totals just four exhilarating minutes of performance, expression, and competition… an event that will either make or break their wildest dreams. On Day 6 of The Game Inside The Games, gold medalist Nastia Liukin and high-performance psychologist Dr. Michael G…

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Day 5 – From Roommates to Rivals: The Olympian Balancing Act | The Game Inside The Games 25:45

4M ago25:45

25:45

How do Olympians balance the tension between being roommates and supportive teammates one day - and fierce rivals the next? On day 5 of The Game Inside The Games, Nastia Liukin and Dr. Michael Gervais break down the psychological conflict athletes face when striving for their individual success while also supporting the success of their team - and …

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