Toxic Threads: The Hidden Dangers in Your Clothes

Counterculture Health

Have you ever wondered if your favorite workout gear could be secretly sabotaging your health? Or how something as simple as your T-shirt might be impacting your fertility or brain function? Join us in Episode 16 of the Counterculture Health podcast, where Dr. Jen and Coach Kaitlin uncover the hidden dangers lurking in your wardrobe.

We dive deep into the world of clothing toxins, focusing on microplastics and PFAS. From polyester to waterproof jackets, we reveal how these substances can disrupt your gut biome, lower sperm quality, and even increase cancer risks. But don’t worry, we’ve got you covered with practical tips to reduce your exposure and safer alternatives for your wardrobe and home.

Tune in to learn how to live a low-tox lifestyle and make healthier choices for you and your family. Let’s take control of our health, one piece of clothing at a time!

Connect with us for more insights: Follow Jen at @awaken.holistic.health and check out awakeningholistichealth.com to learn about her 12 week Awaken Transformation virtual coaching program and to request a free Clarity Call. Kaitlin is your go-to for demystifying strength training at @KaitlinReedWellness and www.KaitlinReedWellness.com.

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