How can highly sensitive people thrive in relationships?
Manage episode 506923722 series 3374094
Are you a Highly Sensitive Person (HSP) who feels like you love too deeply, care too much, or notice things in your relationship that others don’t? You’re not “too sensitive” — you’re wired for deep, soulful love. 💜
In this video, psychotherapist Esther Kane, MSW explores:
✔️ The gifts HSPs bring to love (empathy, intuition, loyalty, creativity)
✔️ The challenges HSPs face (criticism, overstimulation, emotional overwhelm)
✔️ Real-life stories of HSPs in relationships
✔️ Practical tools to set boundaries, communicate needs, and thrive in love
Whether you’re an HSP or love someone who is, this video will help you understand the unique world of highly sensitive people in relationships.
✨ Topics covered:
• Why HSPs feel love so intensely
• Common HSP relationship triggers
• How to explain your sensitivity to a partner
• Rituals and practices that help HSP couples stay connected
Chapters
00:00 Understanding Highly Sensitive People (HSPs) in Love
02:38 The Beautiful Gifts of HSPs in Relationships
05:22 Challenges Faced by HSPs in Love
06:15 Tools for Thriving as an HSP in Love
Links
To watch episodes on Esther's YouTube Channel:
https://www.youtube.com/@compassionateconversations441
www.estherkane.com
Subscribe to my newsletter to receive either of these for FREE:10 Tips for Getting Rid of Relationships That Drain Your Energy or the 6-part audio program, Making Peace With Food and Our Bodies:
https://www.estherkane.com/#newsletter
Instagram:
@estherkanemsw
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Esther Kane, MSW, RCC
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