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Highly Sensitive People (HSPs) and boundary setting
Manage episode 420866067 series 3374094
المحتوى المقدم من Esther Kane, MSW, RSW, RCC, Esther Kane, MSW, RSW, and RCC. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Esther Kane, MSW, RSW, RCC, Esther Kane, MSW, RSW, and RCC أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
As a highly sensitive person, do you feel like the odd one out for being different than other people? What if you could learn to reframe your sensitivity as a superpower instead of being mean to yourself? Listen to this short talk to learn some easy and incredibly effective tools which will help you transform how you view yourself and empower you to step out as the amazing super-person you are.
FREE resources:
How to Increase Your Self-Compassion:
https://www.estherkane.com/mothering-yourself/
To learn more about the Highly Sensitive Personality:
https://www.estherkane.com/highly-sensitive-people/
To read a whole lot of articles I've written on Highly Sensitive People, click on this page:
https://www.estherkane.com/category/highly-sensitive-personality-introversion/
To receive my FREE report designed to help HSPs create better boundaries called, "10 Tips for Getting Rid of Relationships That Drain Your Energy", click here:
https://www.estherkane.com/#newsletter
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Links
www.estherkane.com
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Esther Kane, MSW, RCC
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