Episode 150: Are you Resisting the Habits that will CHANGE your life?

Becoming More Me

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The habits that truly change us and make life feel better, easier and more fun (while making our dreams realities and accomplishing goals), may not be at all what you'd think....I'm excited to share something truly special in this week's episode of the Becoming More Me podcast, where we explore the powerful impact of cultivating transformative habits.
In this episode, I am sharing my own journey of habit formation, sharing personal anecdotes and effective strategies that have helped shape a more joyful and efficient daily routine. Whether you're looking to streamline your morning, enhance your productivity, or foster deeper connections with those around you, there's something in this episode for you.

We'll discuss:

• The common resistances we face when forming new habits.
• Practical tips for overcoming these hurdles.
• Three transformative habits that have personally enriched my life and I guarantee, they're not what you think!

I truly believe that persistent, imperfect action leads to profound changes. So, whether you're a seasoned listener or new to the podcast, this episode is designed to inspire and assist you in crafting a life that feels more aligned and vibrant.

Support the show

Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom" and receive the private sessions for Free!
Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy, took her past her breaking point and into an embodied life of calm, clarity & confidence.
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