Keep your dreams alive. Remember all things are possible for those who believe. -Gail Devers
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Positivity and Optimism Cover art photo provided by JJ Ying on Unsplash: https://unsplash.com/@jjying
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Lovely Home Podcast | Home Management, Positive Mindset, Healthy Habits & Rhythms
Evelyn Hall | CEO of All Things Lovely Co., Christian, wife, Business owner & friend
Hey friend! Welcome to the Lovely Home Podcast! Are you ready to start feeling less guilt and more peace in your home? Are you tired of being fed unrealistic expectations that tell you how a home SHOULD be? Maybe you’re newly married and you’re wanting to start homemaking off on the right foot. On this podcast, you and I are going to dive in, address and release the weight this world has put on our shoulders when it comes to our homes. We’re going to chat about healthy home rhythms and how w ...
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House of Joy- Christian Life Coaching, Positive Mindset, Thriving Relationships, Healthier Habits
Dr. Edie Wadsworth
Welcome to House of JOY, the Go-to podcast for personal growth tips for christian women over 40 (& their daughters), who want to live with a positive mindset, thriving relationships, & healthier habits. Are you tired of feeling stuck in the same old cycles & routines with your relationships, your habits, & your negative thought patterns? Do you just want to feel better? Do you desperately desire to finish each day with that deep sense of purpose and fulfillment, but you find yourself disappo ...
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Her Renewed Mind | Mindfulness, Mental Health, Growth Mindset, Jesus Christ, Positive Mindset, Women Empowerment, Personal Development, Prayer
Dr. Candice Johnson | Personal and Spiritual Development Coach, Speaker, Owner, visionSPEAK Consulting
Encouragement for a Beautiful Mind * Women Empowerment * Growth Mindset * Prayer * Mental Health *Joy * Kingdom * Mental Health Awareness You can renew your mind for life transformation and Dr. Candice Johnson will show your how. Are you tired of all the distractions that plague your mind? Wish you could focus more on your purpose and calling? Do you desire to connect with others in a way that would bless their life (and yours)? Well, you have come to the right place! This podcast will encou ...
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Radiance From Within | Strength Through Positive Mindset | Positive Self-Talk | Confidence-Building Strategies | Transforming Limiting Beliefs
Heidi Fitzsimmons - Inspirational Writer & Podcaster
Are you anxious, stressed, or burnt out? Or perhaps worse, you feel overwhelmed with depression and melancholy and made to believe you’re not worthy or enough? Do you desire Grace and growth but lack self-confidence? Do you yearn to fill your cup through faith, self-care & self-love? Deep down, you know that one person CAN make a difference, right?! Well, my friend, then you’re in the right place! And the Radiance from Within Podcast is just for you!! My name is Heidi, and I am the writer an ...
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We share with you on topics related to transforming & sustaining a positive mindset. Our hope is to help you be optimistic, stay motivated & when there are tough times to be resilient so that you can bounce back.
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The "grow your positive mindset" podcast is hosted by Ray of "Positivity by Ray Ray". With all the episodes I want to help people live their lives more optimistic. This helps us all to live a happier life. In the end, that's what everyone wants right?
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Positive Mindset for Entrepreneurs is THE podcast for entrepreneurs in the personal development space. Affectionately known as "The Mind Aware Show", this podcast goes beyond normal mindset and motivational podcasts. Dana Wilde is a thought leader who shows you HOW to intentionally and systematically change your mindset so you get better outcomes. Dana’s philosophy can be summarized like this: Happiness is practical. When you feel good -- when you’re happy -- you have better outcomes. You ma ...
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Healthy Hot Mess Mom | Weight Loss Tips, Personal Growth, Transformation, Healthy Lifestyle, Positive Mindset, Wellness, Simply Nutrition, Health Hacks
Rebecca Santos | Health & Weight loss Coach, Mindset Mentor, Accountability Partner, Low Carb-ish Queen, over 40, Proving everyday that you can be a Hot Mess & Healthy!
Welcome to the Healthy Hot Mess Mom Podcast! Are you a busy working mom who is tired of feeling tired? Do you feel desperate to make healthy habits a routine but can't figure out how to be consistent? Would you love help figuring out how to make quick healthy meals the whole family will enjoy? Do you feel like you have no time to plan for anything, let alone find time to workout? Have you reached the point in your health and weight loss journey that the things that always used to work stop w ...
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Muriel Böttger ist Psychologin und spricht über die Positive Psychologie und ihre Anwendung. Bei Share & Grow findest Du kurze und knackige Details über interessante Theorien und aktuelle Forschung, die Dir dabei helfen ein erfülltes Leben zu führen. Stets nach dem Motto Share & Grow gibt es monatliche Interviewgäste, um Themen aus unterschiedlichen Perspektiven zu beleuchten. Viel Spaß beim Zuhören, Fragen stellen und Teilen! www.murielboettger.com Mail: mb@murielboettger.com Instagram: @mu ...
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A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Professional Busy Women
Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, Mindset Mentor
𝗪𝗲𝗹𝗰𝗼𝗺𝗲 𝘁𝗼 𝗔 𝗙𝗿𝗲𝘀𝗵 𝗦𝘁𝗮𝗿𝘁 𝗽𝗼𝗱𝗰𝗮𝘀𝘁, 𝘄𝗵𝗲𝗿𝗲 𝘄𝗲 𝗽𝗮𝗿𝘁𝗻𝗲𝗿 𝘁𝗶𝗺𝗲 𝗺𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗵𝗮𝗯𝗶𝘁𝘀 𝘀𝗼 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗱𝗲𝗰𝗿𝗲𝗮𝘀𝗲 𝘀𝘁𝗿𝗲𝘀𝘀 𝗮𝗻𝗱 𝗶𝗻𝗰𝗿𝗲𝗮𝘀𝗲 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲. If you’ve been struggling to figure out a health plan that works for you in your busy life, one that allows you to find more internal and external confidence so you can rise up and do your best work in your life, your home, and your relationships - this is the podcast for you. Together we are going to dig into healthy habits, nutrition, and time manag ...
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“Little Give” - Positive, Kindness, Giving, Nonprofit, Mindset, Positivity, Empowerment
Cindy Witteman
Step into the world of the "Little Give" Podcast, where you'll embark on a heartwarming journey that delves deep into the extraordinary impact of giving back. This podcast is your gateway to discovering the stories of remarkable individuals who are dedicated to making a difference, no matter their age or background. You'll meet children with boundless compassion, whose small acts of kindness ripple through their communities, leaving a lasting impression. You'll also encounter adults who have ...
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Positivity in Pregnancy and Motherhood with Joslyn Hillam | Positive Pregnancy Mindset | Pregnancy is Hard
Joslyn Hillam
Inspiring pregnant women to find more positivity during their pregnancy through changing their thoughts! As a pregnant woman, are you struggling to enjoy pregnancy? Do you want to feel better in mind and spirit in your calling as a mother of God’s Children during pregnancy but you don’t know how? How about simple, do-able steps, in mind and action, that can help you find peace and contentment without making drastic changes to your daily life? In this podcast you will find the simple, do-able ...
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Mom Wife Career Life | Work-Life Balance for Working Mom, Time Management, Mindset, Healthy Habits, Positive Parenting
Kerri Patt - Work-Life Balance & Wellness Coach for Moms
Helping overwhelmed working moms create balance through healthy habits, organization and intentional living. Are you sick of feeling overwhelmed trying to juggle all the many hats you wear as a working mom? Do you long for quality time with your family without the distraction of work, and crave time alone to quiet all the noise and just take time for yourself and your needs? In this podcast, you will find simple ways to be more intentional with your time so you can free yourself from the cha ...
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Feeling Some Fear of the Future in Your Pregnancy? Join in for Tips to Help You Deal with those Fears
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There can be a lot to be afraid of in pregnancy. Today I share some tips with you on how to deal with those fears. **Morning Sickness Mini Course for Mental Health (Formerly called the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy …
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EP 064 | What is Christmas? Exploring the True Meaning of the Season
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Merry Christmas, my sweet friend! Have you ever paused to reflect on the true meaning of Christmas? In this special holiday episode, we’ll reflect on the heart of the season through tender words, timeless stories, and a moving song that has touched my heart deeply. Together, we’ll rediscover the miracle of Christmas and center our hearts on hope, l…
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247. Give yourself a powerful RESET in 2025! 5 Powerful Journal Prompts for Your Best Year Yet!
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Fill out this quick survey to be entered into the Our Place Pan Set Giveaway!! https://docs.google.com/forms/d/e/1FAIpQLSdM-aYgw0s4nO7BRYZ4takkuCAoJFn4g1HJNrs6gA5gnQf_RA/viewform?usp=sf_link Hi, dear ones! Welcome back to the House of Joy! Today’s episode is a cozy, heartfelt solo chat as I soak in the magic of Christmas and look ahead to a brand-n…
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164. My Top 5 Downloaded Episodes of 2024!
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Hi Mamas, Part of my end of year routine is taking the time to reflect on the year to see what went well and where I can improve… and I don’t just do that with my personal life…. I do that at work, I do that in my side business and I do that with this podcast. A lot goes into theses episodes and I’m constantly anlyzing the data to see what topics r…
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25 | Finding Peace Amidst Christmas Chaos: A Letter to The Overwhelmed Wife, Mom & Homemaker
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Join Evelyn on the Lovely Home Podcast as she shares a heartfelt message to overwhelmed homemakers and wives in preparation for Christmas. In this episode, Evelyn encourages listeners to pause, breathe, and find peace amid the pressures of the holiday season. Through personal reflections and touching stories, she reminds us of the true magic of Chr…
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93 | Six Powerful Lessons Learned From Podcasting This Year
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Hello and Greetings, :) In today's episode, I reflect on my podcasting journey and share 6 valuable lessons I’ve learned this year. Whether you’re thinking about launching your own podcast OR looking to do accomplish something NEW, these lessons will empower you to keep moving forward. Merry Christmas and ENJOY! Love, Dr. Candice ***** NEXT STEPS +…
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From Pain to Purpose: Clare Bradley’s Journey to Empower Change
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Send us a text In this heartfelt episode of Little Give, Cindy sits down with Clare Bradley, a former police officer turned anger management coach from Manchester, UK. Clare shares her inspiring journey of overcoming adversity, from a career-ending medical retirement to surviving domestic abuse, and how these experiences shaped her path to becoming…
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57 \\ Protecting Your Peace during the Holidays
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The holidays are such a fun time! But also, if we're not careful, and quickly become a source of unintentional and unnecessary stress. Being intentional about managing our stress and emotions, asking for help, and keeping first things first is a great place to start. In this episode, we talk about some tips, real life examples, and the importance o…
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Höher, schneller, weiter: Die Schattenseiten der Selbstoptimierung
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Ab wann wird Selbstoptimierung schädlich? Clean Girl, That Girl oder Biohacking: Social Media ist voll von Trends, die uns zeigen, wie wir schöner, produktiver und erfolgreicher werden. Aber was macht das eigentlich mit uns? Was sind die Vorteile von Selbstoptimierung und ab wann wird der Wunsch, immer besser zu werden, gefährlich? Diesen spannende…
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Merry Christmas Mama! I hope you are able to find beauty this holiday! **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during an…
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163. Mindset Reset: End Of Year Reflections - Why You Haven’t Failed as a Working Mom
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Hi mamas, As 2025 approaches, it’s time to reflect on the past year—what went well, what didn’t, and how we can use those lessons to create a better year ahead. In this episode, we dive into the mindset shift inspired by Thomas Edison’s quote: “I have not failed. I’ve just found 10,000 ways that won’t work.” If you’re an ambitious working mom who’s…
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EP 063 | How to Embrace Christmas Love Daily
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Hello, Beautiful! In this powerful episode, we dive into the fourth and most important week of Advent—Love. Tune in and discover how the transformative power of Christ's love extends far beyond the Christmas season, enriching our everyday lives. Learn practical strategies for showing unconditional love to everyone we meet, from family to strangers,…
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BONUS | Last Minute Stocking Stuffer Ideas for Women, Men, Children, Teens & College Age Adults
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Welcome to the Lovely Home Podcast’s first-ever bonus episode, where your host, Evelyn, explores the world of stocking stuffers to make your holiday season joyful and stress-free. In this episode, Evelyn categorizes wonderful, budget-friendly stocking stuffer ideas perfectly tailored for women, men, little kids, as well as teens and college student…
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246. 5 Transformative Practices to Take into 2025: Create Joy, Purpose, and Growth Next Year
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Sign Up for Made For More 2024!!! ediewadsworthcoaching.com/more Here we are again!! Another episode of House of Joy!! This week, we’re diving into 5 simple but powerful practices that can really transform your life in midlife. If you’ve been feeling a little stuck or like you’re searching for more joy, purpose, or clarity, this one’s for you. We’l…
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EP 062 | Renew Your Spirit with God’s Perfect Love
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Hello, Beautiful! In this final Thursday Advent devotional, we focus on the greatest gift of all—love. As Christmas draws near and the year comes to a close, it’s time to reflect on how love has shaped your journey. Are you pouring from an empty cup, or have you let God’s love fill you first? Join me as we dive in and explore how loving yourself al…
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245. Stop Playing Small!! How to Break Limiting Beliefs and & Say YES to Your Life!
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Hey friend, you know how we sometimes hold ourselves back with those sneaky little thoughts like, 'Who am I to do that?' or 'I’m not ready yet'? In this episode, I’m diving into why it’s time to stop playing small and start stepping into the purpose and life you’re meant for. We’ll chat about breaking free from limiting beliefs, shifting your minds…
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Changing Simple Things in Your Motherhood
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Change can be hard. I am not very good at change but I am trying to get better at it. Today I share how I am using simple things to help me get better at change. I am trying to get back into doing 2 episodes a week. Tuesdays will be a motherhood focused episode and Fridays will still focus on positivity in pregnancy. Thank you for being here! **Mor…
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162. Defining Success On Your Terms As A Busy Working Mom - From Overwhelmed To Aligned
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Hi Mamas, Are you chasing someone else’s version of success, mama? 🚨 It’s time to pause, reflect, and redefine success on your terms! In this episode, I dive into what it means to create a life of fulfillment as a working mom. You’ll hear personal stories, practical strategies, and actionable tips to help you define what success means to you! From …
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24 | More Than Conquering | Author Chat and Deep Dive on How Crucial Learning to Surrender is With Caitlyn Mentzel
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Join us on the Lovely Home Podcast for a heartwarming conversation with Caitlyn Mentzel, our first-ever guest, who shares her remarkable journey to becoming a published author. Caitlyn reveals insights from her book, More Than Conquering a Season of Surrender, offering guidance for anyone navigating through life's varied seasons. As a podcast host,…
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92 | Navigating Grief: A Conversation with Dr. Palisa Rushin
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In today's episode, I welcome Dr. Palisa Rushin to discuss her powerful new book, Rise from Sorrow to Joy: A 7-Step Pathway to Navigating Grief. Dr. Rushin shares her deeply personal story of losing her beloved daughter, Zephany, and how she has journeyed through grief, embraced forgiveness, and rediscovered joy. This inspiring conversation offers …
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161. Mindset Reset: Defining Success On Your Own Terms
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Hi Mamas, As working moms, we’re constantly navigating the push and pull of work, family, and societal expectations… often losing sight of our own definition of success. Today’s quote, “Define success on your own terms, achieve it by your own rules, and build a life you're proud to live,” by Anne Sweeney, is your reminder to hit pause and rewrite t…
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Soaring Beyond Limits: Empowering Women Through Travel and Transformation
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Send us a text In this inspiring episode of The Little Give, Cindy welcomes Monique Pearson, CEO of Soaring Without Limits Enterprises and founder of Professionista. Monique shares her journey from military service to building a thriving travel business, empowering women to explore the world boldly and affordably. She discusses her passion for brea…
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EP 061 | How to Reignite Joy in Tough Times
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Hello, Beautiful! Are you ready to uncover the true meaning of joy this holiday season? In this episode, we’ll dive deep into the profound connection between love, hope, and joy—especially when life feels challenging. Together, we’ll explore how faith can guide us through difficult seasons and help us rediscover the light within. In this transforma…
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Magnify Your Misery During Pregnancy?
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Today I share some tips that have really helped me when I wanted to magnify my misery during pregnancy. **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to ha…
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EP 060 | Find Joy Now: Transform Your Heart with Visualization
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Hello, Beautiful! Have you ever felt like joy is just out of reach, slipping through your fingers no matter how hard you try? What if I told you that joy isn’t something you need to chase but something you can cultivate right where you are, even in the middle of life’s mess? In this episode, we dive into the profound gift of joy and how it’s not de…
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244. Practical Ways to Stay Mentally and Physically Well During the Holiday Season with Elea Wadsworth
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It’s Thursday again, friends! This week is so fun because we are joined by Elea, once again!! This week we are diving into some practical tips to stay WELL this holiday season! Not just physically, but mentally also! The holidays are a mix of magic and mayhem—especially when emotions run high and life feels overwhelming. Join us as we share tips to…
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23 | Revamp Your Bathroom: Tips for a Lovely Home | Toilets, Cleaning Recipes, Home Management and more!
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Welcome back to the Lovely Home Podcast! In this episode, host Evelyn dives into the reasons behind her brief hiatus and then transitions into a topic we all deal with: bathroom cleaning. Discover a range of practical tips and homemade cleaner recipes to transform your bathroom from a mundane space into a lovely sanctuary. Evelyn shares her persona…
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BEST OF 2024: Unlocking Emotional Freedom, Part 1. Emotional Avoidance & The High Cost of Ignoring Your Life
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Emotions color our lives with depth and richness. They drive our actions, they contain wisdom and lessons, they provide contrast, and are THE WAY we experience our lives. Yet, for many women over 40, we've been conditioned to believe they are something to be avoided at all cost. We've been told to ignore them, rise above them, numb them, resist the…
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Breaking the Silence: Regina LaFrance’s Journey to Emotional Freedom
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Send us a text In this inspiring episode of Little Give, we meet Regina LaFrance, a survivor of childhood trauma who found emotional freedom at the age of 55. Regina shares her powerful journey of overcoming years of silence, rediscovering her inner strength, and transforming her pain into purpose. As the founder of the Ladybug Movement, named afte…
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160. How To Find Your Purpose Beyond Motherhood and Work
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Hi Mamas, In this special milestone episode… Ep 160!!! (and on my birthday!), we’re diving deep into finding purpose beyond motherhood and work. As busy moms, we often lose ourselves in the beautiful chaos of life. Today, I’ll share 10 actionable steps to rediscover passions, set personal goals, and reconnect with your true purpose. Episodes Mentio…
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91 | Reflecting on Glows and Grows from 2024 (Parent Edition)
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Hi Sis, In this heartfelt episode, I reflect on the lessons learned, challenges faced, and beautiful moments experienced while parenting my teenager, who JUST turned 18!!! From navigating the ups and downs to celebrating milestones, I share honest insights and key takeaways from this incredible year of growth—for both of us. If you’re a parent or s…
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159. Mindset Reset: Take the First Step - Finding Your Purpose One Small Action at a Time
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Hi mamas, Have you been feeling stuck lately—juggling work, motherhood, and everything in between—and you’ve been wondering, “What’s next for me? What’s my bigger purpose?” 💖 I know how overwhelming it can feel when you think about starting something new… a dream, a side hustle, a fitness goal, or even rediscovering a part of yourself outside of yo…
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EP 059 | Manifesting Inner Peace: Intentions for Advent
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Hello, Beautiful! As we step into the second week of Advent, we focus on a gift we all deeply desire: peace. Life can be noisy, stressful, and full of distractions, but the peace Jesus offers us is far beyond what the world can provide. In this episode, we’ll reflect on scriptures like Isaiah 9:6 and John 14:27, reminding us that Jesus is the Princ…
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Mindful Healing with Cora H., C-Section Emotional Resilience Coach
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Cora H. is a C-Section Emotional Resilience Coach and mindfulness practitioner who helps moms reclaim their identity and emotional strength after a C-section. Through her Write to Heal process, Cora guides women to overcome feelings of loss, rebuild courage, and embrace personal growth. Her C-Section Healing Circle and one-on-one coaching empower w…
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EP 058 | The Joy of Stillness: Find Peace During Advent
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Hello, Beautiful! This week’s devotional invites you to pause, breathe, and embrace the sacred stillness of Advent. In the hustle and bustle of the season, it’s easy to feel overwhelmed by endless to-do lists, shopping, and life’s demands. But what if you could find moments of peace that reconnect your heart and soul with God? Interested? Then, I i…
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243. Struggling to Come Up with Meaningful Gifts This Year?! Here’s our Holiday Gift Guide for 2024!!
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It can be a struggle to come up with meaningful/ useful gifts as an adult, trust us we get it! This year we wanted to help you all out if you are having trouble thinking of what to get your loved ones this holiday season! This is a great guide because we have a mix of genres and price points- you will definitely find something!! Whether it's someth…
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242. The Life-Changing Lessons I've Learned in 10 Years as an Entrepreneur, part 1 BUSINESS LESSONS
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This is a milestone episode, friends! Dr. Edie celebrates 10 years as an entrepreneur and online business owner. Reflecting on her journey, she shares the first part of her top lessons from a decade of growth, resilience, and success. Whether you're dreaming of starting a business in midlife, feeling called to share your wisdom as a coach, or simpl…
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158. How To Write A Year End Review That Highlights Your Achievements With Confidence
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Hi Mamas, It’s the most wonderful time of the year—or is it? Year-end review season is here, and for many working moms, it’s a mix of stress, awkwardness, and procrastination. But what if you could approach it differently this year? In this episode, I’m breaking down 10 actionable tips to help you craft a standout self-review that not only highligh…
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Hi Sis, As the year winds down, it’s time to refocus, recharge, and take intentional steps toward finishing 2024 on a high note! In this episode, I share three practical strategies to help you reflect on your wins, overcome setbacks, and step boldly into the new year with purpose and momentum. Enjoy this empowering episode to end the year stronger …
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157. Working Mom Mindset: Writing The Perfect Year End Review - Don't Sell Yourself Short
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Hi Mamas, Happy first Monday of the month, my favorite kind of Monday! It’s the perfect time to hit that reset button and dive into the last month of the year with intention. For many of us working moms, this season brings year-end reviews—a task that often feels daunting. Today, we’re tackling how to make the review process easier while showcasing…
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Healing Beyond Trauma: Exploring Hypnotherapy with Dr. Dana Saperstein (91)
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Send us a text In this deeply insightful episode of Little Give, host Cindy Witteman welcomes Dr. Dana Saperstein, a clinical psychologist with over 35 years of experience specializing in trauma, anxiety, depression, and relationships. Based in Santa Barbara, Dr. Saperstein shares his powerful personal story of overcoming trauma, the inspiration be…
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EP 057 | How Can You Spark Hope This Advent?
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Hello, Beautiful! In this special Advent episode, we explore the power of hope—what it is, why it matters, and how to hold onto it even when life feels overwhelming. Here’s the good news - hope isn’t just wishful thinking; it’s the anchor that keeps us grounded and moving forward. We’ll dive into: ✨ What hope truly means and how it transforms your …
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Thinking 'Things Will Be Different Next Year' In Pregnancy
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Simple mindset shifts help us to get our minds off of our misery. This is an easy one that I used (and use) a lot! 'Things will be different next year...' You Are Enough **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is f…
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Hi Sis, Happy Thanksgiving my dear sister. I hope you are enjoying this day so far and experiencing God's unconditional LOVE. I am excited to share with you a special holiday sale. It's start now and ends December 21. Take $30 off a Kingdom Life & Strategy coaching session and/or an Educational/College Consulting session. Use the promo code: GOALGE…
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EP 056 | Preparing for the True Joy of Christmas
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Hello, Beautiful, and Happy Thanksgiving! This week, we step into a season of preparation—both for our Christmas celebrations and the arrival of the greatest gift, Jesus. Join me as I kick off our first Advent devotional, a time to pause, reflect, and prepare our hearts for the true meaning of Christmas. In this episode, I’ll share how preparation …
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156. 10 Simple Ways For Working Moms To Stress Less And Enjoy The Holidays More!
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Hi Mamas, Ready or not, the holiday season is here! While it’s easy to feel overwhelmed by the endless to-do lists, events, and expectations, it doesn’t have to be that way. In this episode, I’m sharing 10 practical strategies to help you stress less and truly enjoy this magical time of year. From setting boundaries and saying no guilt-free to plan…
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Never Let Anyone Control Your Narrative
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Never let Anyone Control Your Narrative
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From Adversity to Empowerment: Tara Geraghty’s Journey of Resilience and Purpose (90)
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Send us a text In this heartfelt episode of Little Give, host Cindy Witteman sits down with Tara Geraghty, founder of the Hey Girl, You Can community and author of Making Cancer Fun. Tara shares her powerful story of resilience, from navigating a domestic violence divorce to supporting her young daughter through stage-four cancer. Discover how she …
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89 | Grounded in Purpose with Dr. Matisa Wilbon
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Hi Sis, Today, I welcome the incredible Dr. Matisa Wilson. She’s an international speaker, author, professor, preacher of the Gospel, trailblazing marketplace leader, and most important a Daughter of God. Dr. Matisa is the founder of Disrupt(H)ers, a women's leadership network empowering and equipping women in ministry and the marketplace to lead t…
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155. Mindset Reset: Choosing Calm Over Chaos: How to Manage Holiday Stress with Intention
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Hi Mamas, The holidays can be a whirlwind, but stress doesn’t have to control your experience. Today we’re talking about our responses to life’s curveballs, especially during the busy holiday season. Learn practical tips to pause, breathe, and respond intentionally so you can enjoy more joy and less chaos as we unpack this quote by Maureen Kiloran:…
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