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Ep 124 - Before you compete, tick these boxes
Manage episode 445326428 series 2841496
Thinking of getting on the stage/platform? This episode is for you.
This week's topics:
1. The journey to nationals 15:02
2. From your 1st comp to the next 42:28
3. Pre-requisites before competing 49:07
4. What no one tells you about prep 1:05:14
Fat Loss Cheat Sheet: Access here
Join our community and hang out: Click here
As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!
131 حلقات
Manage episode 445326428 series 2841496
Thinking of getting on the stage/platform? This episode is for you.
This week's topics:
1. The journey to nationals 15:02
2. From your 1st comp to the next 42:28
3. Pre-requisites before competing 49:07
4. What no one tells you about prep 1:05:14
Fat Loss Cheat Sheet: Access here
Join our community and hang out: Click here
As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!
131 حلقات
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×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.