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1 Advancing Cardiology and Heart Surgery Through a History of Collaboration 20:13
Rocking Compassion: How Danni Carr Quit Alcohol
Manage episode 442594736 series 2951309
On the show today is Danni Carr, host of the popular How I Quit Alcohol Podcast. I have a special spot for Danni because her show is one of the podcasts (besides mine-;))my brother used to get sober 3 years ago. Danni’s journey to alcohol freedom started in 2017 with her much-loved Australian Blues Musician husband, Ash Grunwald. They did a 12-month alcohol-free challenge together that turned into a continued life of awesome sobriety.
Danni is a trauma informed sobriety coach and breathwork and meditation teacher who uses Dr Gabor Mate’s compassionate inquiry approach to healing and coaching. She and Ash have a new book out called How I Quit Alcohol: A Rock and Roll Guide to Sobriety and Living Well.
We chat about:
- How Danni quit drinking
- What compassionate inquiry is and how it can help let go of negative beliefs
- Most common negative beliefs that people struggle with (especially related to quitting drinking)
- Danni walks us through a breathing technique to calm our nervous system
- How Danni’s approach towards helping people with drinking has changed throughout the years
- And more!
Find Danni: Instagram: @howiquitalcohol https://www.iquitalcohol.com.au/
Ready to change your drinking habit? Visit Alcohol Tipping Point website at http://www.alcoholtippingpoint.com/ for lots of FREE resources including:
- 100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions
- Dry Guide: https://www.alcoholtippingpoint.com/dryguide
- 10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday
- Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes
Need help taking a break ? Join the next Alcohol Tipping Point Alcoholiday! Monthly dry group to help you take a break from drinking with online support and tools. Find out more here: https://www.alcoholtippingpoint.com/alcoholiday Use code: LOVE to save 20%
Find Alcohol Tipping Point at:
- Website: http://www.alcoholtippingpoint.com/
- Instagram: http://www.instagram.com/alcoholtippingpoint
- Facebook: http://www.facebook.com/AlcoholTippingPoint
**Please leave a review and subscribe so you can help support the show**
***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint
237 حلقات
Manage episode 442594736 series 2951309
On the show today is Danni Carr, host of the popular How I Quit Alcohol Podcast. I have a special spot for Danni because her show is one of the podcasts (besides mine-;))my brother used to get sober 3 years ago. Danni’s journey to alcohol freedom started in 2017 with her much-loved Australian Blues Musician husband, Ash Grunwald. They did a 12-month alcohol-free challenge together that turned into a continued life of awesome sobriety.
Danni is a trauma informed sobriety coach and breathwork and meditation teacher who uses Dr Gabor Mate’s compassionate inquiry approach to healing and coaching. She and Ash have a new book out called How I Quit Alcohol: A Rock and Roll Guide to Sobriety and Living Well.
We chat about:
- How Danni quit drinking
- What compassionate inquiry is and how it can help let go of negative beliefs
- Most common negative beliefs that people struggle with (especially related to quitting drinking)
- Danni walks us through a breathing technique to calm our nervous system
- How Danni’s approach towards helping people with drinking has changed throughout the years
- And more!
Find Danni: Instagram: @howiquitalcohol https://www.iquitalcohol.com.au/
Ready to change your drinking habit? Visit Alcohol Tipping Point website at http://www.alcoholtippingpoint.com/ for lots of FREE resources including:
- 100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions
- Dry Guide: https://www.alcoholtippingpoint.com/dryguide
- 10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday
- Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes
Need help taking a break ? Join the next Alcohol Tipping Point Alcoholiday! Monthly dry group to help you take a break from drinking with online support and tools. Find out more here: https://www.alcoholtippingpoint.com/alcoholiday Use code: LOVE to save 20%
Find Alcohol Tipping Point at:
- Website: http://www.alcoholtippingpoint.com/
- Instagram: http://www.instagram.com/alcoholtippingpoint
- Facebook: http://www.facebook.com/AlcoholTippingPoint
**Please leave a review and subscribe so you can help support the show**
***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint
237 حلقات
كل الحلقات
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1 Understanding Anger and Alcohol with Sober Powered Host Gillian Tietz 49:14
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1 Top Questions for Sober Nutritionist Dr Brooke Scheller 51:29
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1 How Routines and Rituals Can Help You Change Your Drinking with Jen Lee Hirst 46:45
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1 Healing Through Psychedelics: Benoit Kim’s Alcohol-Free Journey 1:00:27
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1 How a Couple Gave Up Alcohol and Found a Bigger Life with Carrie Hoffman and Zach Minnich 55:15
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1 Unapologetically Alcohol Free with Jenni Harmon 59:29
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1 Getting Boozeless in Boston with Carol Cunningham 50:31
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1 How to Navigate an Alcohol-Free Holiday Season with Caroline Evers-Endacott 57:34
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1 Finding the Fix: Enneagrams, 12 Steps, and Addiction with Typology Host Ian Morgan Cron 51:47
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1 Hockey and Healing: Toni Will’s Path to Alcohol Freedom 52:13
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1 What the First Year of Not Drinking is Really Like: Danielle LeBoeuf’s Story 58:46
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1 The Power of Friendships with Deb Masner and Heather Lowe: Re-air from the Peripeteia Talk Show for Women Podcast 1:03:33
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.