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Adult ADHD ADD Tips and Support Podcast – The Key To Envisioning Your New Year
Manage episode 351465212 series 73730
Adult ADHD ADD Tips and Support Podcast – The Key to Envisioning Your New Year. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.”
In this episode, we’ll explore a deeper understanding of the creative process and how it relates to setting both inspiring and attainable goals. From a deeper analysis of “the flow state,” to a step-by-step process used by Disney when making animated films, we’ll cover some less common aspects of visioning and how they can be applied to visualizing your life in 2023.
Links Mentioned in this Episode:
- Life Visioning Workshop in January, 2023
- (PDF) Life Visioning
- (Video) Sonny Rollins – Moving Towards the Subconscious
Don’t see a player? Click this link to download the MP3 file.
If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link:
https://itunes.apple.com/us/podcast/adult-adhd-add-tips-support/id988935339
Visit the podcast web page to listen to all 95 episodes:
http://www.drummerandthegreatmountain.com/adult-adhd-add-podcast
>> Take the ADHD Hunter-type Quiz
Outro voice over by Lauren Regan.
Intro and outro music by Bahman Sarram
For more info, visit: http://www.DrummerAndTheGreatMountain.com
116 حلقات
Manage episode 351465212 series 73730
Adult ADHD ADD Tips and Support Podcast – The Key to Envisioning Your New Year. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.”
In this episode, we’ll explore a deeper understanding of the creative process and how it relates to setting both inspiring and attainable goals. From a deeper analysis of “the flow state,” to a step-by-step process used by Disney when making animated films, we’ll cover some less common aspects of visioning and how they can be applied to visualizing your life in 2023.
Links Mentioned in this Episode:
- Life Visioning Workshop in January, 2023
- (PDF) Life Visioning
- (Video) Sonny Rollins – Moving Towards the Subconscious
Don’t see a player? Click this link to download the MP3 file.
If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link:
https://itunes.apple.com/us/podcast/adult-adhd-add-tips-support/id988935339
Visit the podcast web page to listen to all 95 episodes:
http://www.drummerandthegreatmountain.com/adult-adhd-add-podcast
>> Take the ADHD Hunter-type Quiz
Outro voice over by Lauren Regan.
Intro and outro music by Bahman Sarram
For more info, visit: http://www.DrummerAndTheGreatMountain.com
116 حلقات
كل الحلقات
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1 Adult ADHD Tips – Life Visioning Exercises Part 2 22:54
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1 Adult ADHD Tips – Life Visioning Exercises Part 1 24:34
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1 Adult ADHD Tips – Top 10 Things I’ve Learned from Life Coaching 33:10
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1 Adult ADHD Tips – Taurine for Sleep and Anxiety 20:42
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1 Adult ADHD Tips – Plant-based Vegan Diet and ADHD 36:10
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1 Adult ADHD ADD Tips – Author Warren Goldie: The Long Game of a Creative Professional 1:03:19
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1 Adult ADHD ADD Tips – “Hunter Farmer” Theory and Neurodiversity 25:51
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1 Adult ADHD ADD Tips – Overstimulation and Sleep 25:22
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1 Adult ADHD ADD Tips – Spirituality and ADHD 18:07
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1 Adult ADHD Tips – End of Year Reflection Exercise 19:13
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1 Adult ADHD Tips – Money Series – Moving Towards Prosperity 32:19
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1 Adult ADHD Tips – Cultivating Resiliency: 5 Practical Steps for Greater Follow-through 23:59
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1 Adult ADHD: The Basics – A Holistic Neurodivergent Approach 39:49
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