Good Idea, Bad Idea: Mouth Taping

Addicted To Fitness Podcast

المحتوى المقدم من Nicholas Burch and Shannon Burch. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Nicholas Burch and Shannon Burch أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

12M ago 23:09

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This week's Addicted to Fitness investigates a recent wellness trend that's currently being promoted on several social media channels. Nick describes mouth taping protocol, how it can minimize snoring, and who should & shouldn't give it a try. Follow the podcast profile on Instagram @TheATFPodcast. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts.

Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Follow Nick & Elemental Training Tampa on Facebook (www.facebook.com/ElementalTampa) and Instagram (www.instagram.com/ettampa/) to participate in free live workouts. Follow the podcast profile on Instagram @TheATFPodcast and send Nick a DM if you're interested in receiving a customized workout plan delivered to you through the Tampa Strength App

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#Fitness #Diet #Exercise #Food #Nutrition #Wellness #Workout #Nicholas Burch #Shannon Burch #Health and Well-Being