84 \\ What if You Gave Yourself Credit Instead of Criticism?

A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Busy Professionals

Do you tend to notice "wins," or only areas for improvement?

It's important to celebrate the progress, not just critique the imperfections.

Every time you celebrate and recognize your progress and wins, you strengthen your inner voice's dialogue to speak positively and encouragingly.

Let's talk about some simple ways to do this regularly so you continue to set yourself up for success!

XO,

Shannon

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2025: Hello / Goodbye Playlist

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