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En podcast om ketogen kost och hälsa.
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So, you started Keto and could use a bit of support to make it really work for you? You’ve come to the right place, my friend. Everyone tells you Keto is so simple! And it is. Until it isn’t… because every single person talking about it is contradicting someone else! Your host, Kim Howerton digs into all the details about making Keto work. Not just theories, but what actually works in the real world – based on her experience on her own journey as well as working with thousands of clients (sp ...
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Naturopathic Doctor, Acupuncturist, Chinese herbal medicine, areas of specialty Environmental medicine, nutrition, and nutrigenomics. Clinical practice 20 years.
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The Fabulously Keto Podcast is a weekly podcast. Jackie Fletcher interviews a range of guests using real food, low carb, keto, carnivore ways of eating and fasting.
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Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and hav ...
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The podcast discussing fitness lifestyle, the keto diet, science, nutrition, contest prep, the fitness industry, business, and the pursuit of happiness! There will be several different podcast guests that will consist of athletes, experts in the health and nutrition industry, and other people of interest!
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A show dedicated to doing the deeper work on your keto journey, to discover the keys to your keto success.
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Join Lorenz every week as he sits down with influencers, experts, and everyday people to chat about everything keto. Hear from others about how they overcame the challenges of the keto diet and achieved success, and get expert tips from qualified coaches, authors, and health practitioners who understand the science behind the diet. Tune in to Ketones and Coffee every week to stay informed and motivated on your own keto journey.
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Vanessa Spina is a Sports Nutrition Specialist, the Best Selling author of Keto Essentials (Penguin Random House), the creator of the innovative TONE device, as well as a sought after international speaker. On the Optimal Protein (Fast Keto) podcast, Vanessa shares how to get effortlessly lean and improve metabolic health and fitness with an optimal protein intake! From tools such as protein sparing modified fasting to nutrient timing to maximize muscle protein synthesis, Vanessa covers the ...
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Stephanie Laska lost 140 pounds and created DIRTY, LAZY, KETO – a “doable” ketogenic diet that works. As shared on NBC’s Today show and on the covers of Woman’s World magazine, DIRTY, LAZY, KETO will help you achieve your keto weight loss goals. 20,000+ Positive reviews on Amazon! Learn more at taplink.cc/dirtylazyketo
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Welcome to "Speed Keto Living," the podcast where we explore the transformative power of the ketogenic lifestyle through personal stories of triumph and self-discovery. I'm your host Rosanna Smith, who struggled with weight gain and health issues, found solace in the world of keto. Join me as I share my journey from the challenges of weight fluctuations to the revelation that tracking and journaling became the game-changer in my pursuit of well-being. In each episode, we'll dive into the ins ...
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Discover the secrets of following a keto diet while staying true to your vegan lifestyle with Rachel as your guide. In this engaging podcast, Rachel shares her extensive research, personal experiences, and countless experiments with keto recipes and vegan products. Say goodbye to the daunting task of calculating carb, fat, and protein counts because Rachel has got you covered. With her witty humour, vast knowledge, questionable cooking skills, and mixology expertise, Rachel makes the seeming ...
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I’m a Registered Dietitian with a Master’s of Science in Clinical Nutrition who specializes in holistic keto for women who have hormone imbalances and thyroid conditions like: PCOS, Endometriosis, Hypothyroidism and Hashimoto’s. I’m ready to help you lose weight consistently, gain confidence, love the way you look while being able to decrease and even get off your thyroid medication! Watch this short video to learn more about me and how I can help you live your most FREE life here:https://ke ...
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Welcome to the Keto4life90 podcast, where amazing things happen. And lives are changed!
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Dive into the vibrant heart of Denver's culinary scene with 'Denver Keto Dine and Dish,' where each episode is an exhilarating journey into the world of keto dining, uncovering hidden gems and dishing out insider reviews on the city's most tantalizing keto-friendly eateries. Get ready to be wowed as we transform the ordinary into the extraordinary, making every bite a keto delight!
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Intro to me
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食物充足时代，我们遇到了全新的挑战 身体的脂肪燃烧被过渡压制，导致人们的健康越来越差 如何重新启动脂肪燃烧，让我们重新回到大脑清晰，体力充沛，身材易瘦的年轻状态呢？ 欢迎收听《酮能黑客》 领取免费课程：https://ketohack.com 微信：12928068
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Dicas especiais de Alimentação Low Carb / Cetogênica em conjunto com o Jejum intermitente e Individualização Metabólica para o seu dia a dia com o Dr. Turí Souza - Nutricionista referência nacional em Dietas Low Carb.
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Keto tips and tricks.
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The Keto Lifestyle Podcast
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Null
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All about keto related topics
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Ketojenik beslenme ile basladı hersey .. Cover art photo provided by Pablo Merchán Montes on Unsplash: https://unsplash.com/@pablomerchanm
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Let it out! Keto confessions. Mom confessions. LIFE CONFESSIONS. Support this podcast: https://podcasters.spotify.com/pod/show/ketomomfessions/support
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A keto podcast for the everyday person. Not only am I going over the ketogenic diet, but I’m also doing food reviews on keto products as well. Tune in to learn and grow and have fun with me! Support this podcast: https://podcasters.spotify.com/pod/show/daniel-sells/support
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Podcast dotyczący diety Ketogenicznej. Będziemy tu publikować nasze opracowania specjalnie dla Was
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Diet, Motivation and Positivity.
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This podcast is designed to educate others in living a Ketosistic life.
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Всё о кетогенной диете! Устали от многочисленных диет, которые не работают? Хотите забыть о голоде раз и навсегда? Хотите поправить своё здоровье? Улучшить гормональный фон и настроение? Ведущие подкаста расскажут вам про все нюансы кето-питания! Найти нас можно в Инстаграм @ketopower.ru и по адресу www.ketopower.ru Подкаст также можно прослушать в сети ВКонтакте. Support this podcast: https://podcasters.spotify.com/pod/show/ketopower/support
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We're here to give you information encouragement motivation testimonies interviews and so much more that will help support you in Living Ketostyle Journey!
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Audiobook dari buku Ketogenic - gaya hidup revolusioner tulisan annas ahmad
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An in depth look at what keto looks like to YOU!
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Keto tips, advice, recipes and meal plans to get results
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All About knowledges and sciences behind Indonesia Keto-Fastosis Lifestyle
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We help you make the most of the Ketogenic Diet, here you will find: + Essential Keto Tips + Simple Keto Recipes + Keto Product Reviews
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Welcome to Ketolife with Michael Lea. In this podcast I will discuss tips, strategies and stories that will help you on your Keto journey!!
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Welcome to Keto Valhalla, where Krystian and amazing community talk about all things keto, fitness and bodybuilding.
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2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness.
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Living the Ketogenic way and talking about it everyday, the good the bad and everything in between, follow my journey as I document the Ketogenic lifestyle.
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Conversations about: Faith, Life, Love, Relationships, Dogs, Lashes, Coffee, Mindset, Food, Coaching, Health, Exercise, Running, Weight Training, The Ketogenic Diet, Primal Nutrition, High Fat Low Carb, Carnivore and Intermittent Fasting.
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Are you ready for a LASTING change? Curious about a keto or low-carb lifestyle? We can help. 🆓 downloadable guide, 7 Deadly Carbs Cheatsheet: https://bit.ly/7DeadlyCarbsCheatsheet for an easy way to start a keto or low-carb lifestyle or a simple way to stay on track. Connect with our resources & sign up for our Real Life Keto Challenge: https://bit.ly/m/ketosistas Guests' views are not necessarily ours. We don't provide medical, legal, or financial advice; consult your personal professionals ...
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A keto podcast dedicated to helping busy people with the Keto Dirty diet and lifestyle.
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KetoViante So listed below are ten steps to stop the dwindling inhabitants of KetoViante in India. This park turn out to be the a part of mission KetoViante in 1773 and has been declared as wildlife sanctuary in 1995. I'm pondering here of people like Nick Faldo and KetoViante Woods. Every space has its own explicit ambiance and wildlife. Even after struggling a surprising upset defeat in the opening spherical of the Match Play Championship on Thursday, KetoViante Woods still managed to make ...
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Everything Keto. I’m here to offload my brain and give value to those starting or maintaining a Keto Lifestyle. Enjoy a podcast full of humor, experience, and wisdom. See what I’m up to on Instagram @helloketo
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Motivation, inspiration and heart-centered business advice for creating wealth and living an amazing second half of life.
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This is Keto Queries, where I answer your questions and ramble about life in general Support this podcast: https://podcasters.spotify.com/pod/show/keto-queries/support
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Today, I’m going to tell you how to lose belly fat and burn stubborn fat fast. If you have a slow metabolism, this solution is for you! People who think they have a slow metabolism actually have an efficient metabolism. This means their body requires less fuel. To lose stubborn fat, you must get your body to waste more fuel. The mitochondria are th…
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Everything You’ve Ever Wanted to Know About Exogenous Ketones with Dr. Latt Mansor
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Are you curious about the benefits of exogenous ketones? For this episode, we welcomed Dr. Latt Mansor to the podcast. He is the lead researcher for Health Via Modern Nutrition (HVMN) and consultant to the world's top performers. He has a wealth of information about anything and everything you could ever want to know about metabolism, ketones, inte…
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Ep 7 - Foods to Eat and True Benefits of Keto
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Understanding how your body burns fat and the best methods to do so, why it's important to focus on your proteins, which proteins are best to eat, and which fats to add to your diet. Rosanna also breaks down which carbs are good and which are bad, why you need to be careful with nuts, dairy foods to target, and what to know about sugars. She also s…
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Are eggs bad?! We discuss the current research on eggs and break it down on whether it's inflammatory or anti-inflammatory based on your hormone or auto-immune disease. Join KGN University here and get weekly meal plans with training + community!بقلم Priscilla Swahn
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Optimizing Fat Burning & Body Recomposition with Hormones: Dr. Amie Hornaman
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The BRAND NEW 2nd Generation Tone Devices have launched!! Order HERE Hi friends! This episode is with Dr. Amie Hornaman, fitness model turned Functional Medicine doctor. We discuss optimizing fat burning & body recomposition with hormones. Sign up for the Exclusive Launch Discount of Tone Collagen Here! Everyone is loving Tone Protein! Scientifical…
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How To Feel Your Feelings Instead of Emotional Eating and Using Food to Cope
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ASK ME ANYTHING for an upcoming episode! Do you have any questions or want clarity around what you heard today? Or maybe you just want to share what came up for you from this episode? Click here to CONNECT WITH STEPHANIE. I personally read & respond to every single message to help move you forward! You can also: DM me on Instagram: @theketosuccessc…
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Episode #212: Tune in for an announcement from Kim about why she has decided to hit pause on the podcast. Fear not though, you can still connect with her every Tuesday night when she does her live Q&As on Facebook and YouTube. Kim's Links: Keto Unstuck: https://bit.ly/KetoUnstuck Common Sense Labs book: https://commonsenselabsbook.com/ Our Holiday …
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192: Dr Anthony Chaffee – The Plant Free MD
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Dr Anthony Chaffee Dr Anthony Chaffee is an American medical doctor and Neurosurgical resident who, over a span of 25+ years, has researched the optimal nutrition for human performance and health. It is his assertion that most of the so-called chronic diseases we treat as doctors are caused by the food we eat, or don’t eat, and can be reversed with…
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#45 Fur, Leather, and Ethical Dilemmas: Navigating the Vegan Transition
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Recently, I posed a question on social media: “When you became vegan, what did you do with any products that were made of leather?” The responses were enlightening and sparked a lot of personal reflection. Just two weeks before I went vegan, I bought a white fur jacket that I absolutely loved. But, since then, I’ve been conflicted about keeping it.…
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Mild Cognitive Impairment (MCI) : 3 Words you Never Want to Hear.
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Most of us have some idea what dementia is. Though we toss the word ‘demented’ around as a put down, Dementia, and Alzheimers experienced up close is difficult to witness. In part why it is so difficult to watch others go through the decline is because much of it can be avoided entirely by adopting a Low Carb High Fat Ketogenic diet. If there was o…
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Tricks to Eat MORE Vegetables on Keto #15, S.5
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Picker eaters gather round for these tricks to eat more vegetables on keto. Full of fiber and low carb deliciousness, vegetables on keto keep you satiated. Break a weight loss stall with more vegetables on keto! Tricks to Eat MORE Vegetables on Keto #15, S.5 DIRTY LAZY KETO Podcast by Stephanie Laska FREE keto resource – Be sure to subscribe! New e…
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Episode 172: Robert Sikes ON Mastering Keto Bodybuilding
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In this episode of the Ketones and Coffee podcast, I interview Robert Sikes, also known as Keto Savage, the CEO and founder of Keto Savage and Keto Brick. Robert shares insights from his extensive experience in ketogenic bodybuilding, discussing his approach to diet and training, the benefits of a ketogenic diet for bodybuilders, and practical advi…
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3 Alimentos que PIORAM as DORES ARTICULARES
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Curtiu? Deixe o seu like e Salve para ver depois! Me segue aqui para mais receitas aprovadas!Descubra seu tipo metabólico e comece a emagrecer hoje! Diga QUERO nos comentários!Consulta Online: https://www.drturisouza.com (Link na Bio)#receitalowcarbfit #DietaLowCarb #jejumintermitente #receitalowcarb #receitaslowcarb…
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Episode 175: Dr. Peter Ballerstedt ON The Role of Ruminant Nutrition in Sustainable Agriculture and Human Health
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In this episode of the Ketones and Coffee Podcast, host Lorenz welcomes Dr. Peter Ballerstedt, an expert in agronomy and ruminant nutrition. They discuss the critical role of animal source foods in sustainable agriculture and human health. Dr. Peter shares his insights on the relationship between nutrition, agriculture, and sustainability, and argu…
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In this video, we’ll discuss some of ginger’s health benefits and when it may not be an appropriate remedy. For thousands of years, ginger has been used as a powerful remedy for many conditions. Some of the amazing benefits of ginger include: • Antimicrobial properties • Anti-inflammatory properties • Anti-diabetic properties • Anti-cancer properti…
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The MOST Serious Symptom of Potassium Deficiency
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In this podcast, we’ll discuss the causes and symptoms of potassium deficiency. We need a lot of potassium—around 4700 mg per day! Most people eat a lot of junk food or processed foods high in salt and not enough potassium, which throws off the sodium-potassium ratio. Your body needs a 2:1 ratio of potassium to sodium. Every cell in the body has a …
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In this podcast, we’re going to talk about one of the best natural remedies for glaucoma. Glaucoma is a condition where there is increased pressure inside the eyeball. This puts pressure on the optic nerve and can diminish your vision and cause blindness. Around 80 million people in the world have glaucoma, and 50% of them are unaware that they hav…
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This Is One of the WORST Things You Can Eat
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In this podcast, we’re going to talk about one of the worst foods you could eat, especially for liver health. There are generally very few symptoms of liver problems. When I had liver problems, I experienced right shoulder blade pain and pain beneath my right rib cage. It’s a myth that liver damage is permanent. The liver is one of the only organs …
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Podcasting and Parenting with Andrew Zaragoza
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This episode is for anyone interested in parenting, nutrition, or starting a podcast from the ground up. Andrew is a Podcast Producer, Host and Instructor. He's a husband and father of two incredible kids, and has been a Photographer, Videographer and Podcaster creating content for over a decade. He's worked random jobs his whole life, never having…
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NEW STUDY: Amazing Blood Sugar Hack + CGM Carb/Wine Experiments!
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The BRAND NEW 2nd Generation Tone Devices are NOW SHIPPING!! Order HERE Hi friends! This episode is all about a NEW STUDY on an amazing new way to hack your blood sugar and blood glucose control, as well as my recent CGM trial and surprising results testing carbs and other foods! Get on the LIST for Tone Collagen HERE! SAVE $50 on a CGM with the co…
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The MOST Common Deficiency in All Skin Diseases (Dermatitis)
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In this podcast, we’re going to talk about dermatitis. Dermatitis means inflammation of the skin, and there are many different types. At their core, skin problems are either related to an allergy or an immune reaction. You can consider many cases of dermatitis as an over-reactive immune system. Topical and oral steroids are the most common treatmen…
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8 Ways to Heal Trauma (Physical) without Medication — Dr. Berg
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In this podcast, we’re going to talk about eight ways to improve physical trauma. Inflammation is part of the body’s healing response. You can't heal without inflammation. Inflammation is only a problem when it becomes chronic. Inflammation is the most potent carcinogen. Anything that involves chronic inflammation increases your risk for cancer. Wh…
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The Most Dangerous Ingredient in Protein Powder (Mass Gainer)
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In this podcast, we’re going to talk about the worst ingredient found in many protein powders: maltodextrin. This dangerous ingredient increases acne, bloating, gut inflammation, mental irritability, anxiety, and insomnia. It’s highly addictive because it increases dopamine. Maltodextrin promotes acid in your mouth, which increases cavities, and it…
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Episode 174: Professor Tim Noakes ON The Impact of Low-Carb Diets on Performance and Health
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In this episode of the Ketones and Coffee Podcast, host Lorenz welcomes Professor Tim Noakes, a renowned figure in the fields of nutrition and exercise science. With over 750 scientific publications, Professor Noakes shares insights from his career, including his shift from supporting high-carbohydrate diets to advocating low-carb, high-fat diets. …
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Lose Arm Fat Quick: BEST TIP - Dr. Berg
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Flabby arms can be a frustrating problem for many individuals, especially as they age. The loss of muscle mass and strength in this area can not only affect physical appearance but also limit daily activities and overall quality of life. In addition to sarcopenia, the process of age-related muscle loss, and flabby arms can also be caused by weakene…
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Why “Priming” is Not Optimal for Fat Loss & Body Recomposition, How To Fix Your Metabolism, Fasting and Feasting, Food Addiction and More with Dr. Sarah Zaldivar
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The BRAND NEW 2nd Generation Tone Devices have launched!! Order HERE Hi friends! This episode is on Why “Priming” is Not Good for Fat Loss & Body Recomposition, How To Fix Your Metabolism, Fasting and Feasting, Food Addition and More with Dr. Sarah Zaldivar Sign up for the Exclusive Launch Discount of Tone Collagen Here! Everyone is loving Tone Pro…
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Retro Bodybuilding with Craig Toni
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Craig Toni began his bodybuilding journey back in the 80's, when anabolic steroid use was the norm. He's suffered some health issues due to his experiences during that time, and it was a pleasure to welcome him to the podcast to share his story and his transition to a ketogenic way of life. I know you'll take something from this episode. What you'l…
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Why Do Most Indian Men Have a Protruding Potbelly?
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The protruding potbelly is a common sight among many Indian men, and it can be attributed to a combination of factors such as genetics, lifestyle habits, and diet. While the tendency to store abdominal fat may have some genetic component, the high prevalence of this condition among Indian men suggests that there may be other contributing factors at…
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Ep 6 - Food Addiction and Weight Loss
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Rosanna welcomes a special guest, Meghann Hempel, a Health and Wellness Coach who shares her story of food addiction. Together they cover: the difference between struggle and addiction, the importance of developing a plan, what it means to be "food sober", and how to set boundaries. Attend a free Keto KickStart Workshop: https://speedyketoliving.co…
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In this podcast, we’re going to talk about some of the side effects of consuming too much sugar. Some of the well-known side effects of sugar include fatigue, brain fog, belly fat, carb cravings, and cavities. Is there a difference between sugar and carbohydrates? A carbohydrate consists of sugar, fiber, and starch. Starches are called polysacchari…
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The One Ingredient That Has Spiked by 8000 Percent over the Last 50 Years
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In this podcast, we’re going to talk about the one food that has increased in our diets by over 8,000%. From 1970 to 2014, this food has increased significantly more than any other food.Consuming this ingredient depletes vitamins and minerals. It’s one of the most potent triggers of metabolic syndrome, fatty liver disease, and inflammation. We're t…
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Epigenetics: How To Optimize Your Genes with Ketosis, Intermittent Fasting, Phytonutrients and More! Dr. Dan Gubler
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The BRAND NEW 2nd Generation Tone Devices are NOW SHIPPING!! Order HERE Hi friends! This episode is about Epigenetics: How To Optimize Your Genes with Ketosis, Intermittent Fasting, Phytonutrients and More! Dr. Dan Gubler Get on the LIST for Tone Collagen HERE! Get 20% OFF Energybits Spirulina and Chlorella with the code KETOGIRL Energybits.com Get…
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Therapeutic Carb Restriction with Jayne Bullen
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Jayne Bullen has been with her research at the Noakes Foundation in South Africa by enlightening physicians on the therapeutic benefits of a low-carb diet. She is making such a difference with the people she works with and it was a pleasure to speak with her. What we discussed: What brought her to South Africa initially (1:56) Indigenous health, tr…
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Small American Farmers in Serious Crisis: The Back Story
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Please join me in welcoming Joel Salatin! Joel explains how all food is carefully sanctioned. With so many government, food, and zoning regulations, it’s very difficult for small farmers to enter the market. To solve this problem, Joel started the Rogue Food Conference with John Moody in the spring of 2020 with the theme “Circumvention, Not Complia…
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Avsnitt 120: Intervju med Michael och Helena
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Äntligen har vi fått till en intervju med Michael och Helena som driver Naturliving. Vi samtalar kring det maskulina och feminina! Ett otroligt intressant och spännande samtal. Vi pratar skillnader i de olika energierna som vi utstrålar. Vad kan vi alla göra och vad behöver vi tänka på? Vi pratar kommunikation och hur viktigt det är, att våga prata…
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How I've Maintained My Keto Weight Loss for 6 YEARS!
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Do you have any questions or want clarity around what you heard today? Or maybe you just want to share what came up for you from this episode? Click here to CONNECT WITH STEPHANIE. I personally read & respond to every single message to help move you forward! You can also: DM me on Instagram: @theketosuccesscoach Check out my website + free stuff at…
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Treating Obesity as an Addiction with a Ketogenic Diet
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A key sign of an addict is the craving for their addictive substance or need for a "fix". A food fix, like any drug fix, is an attempt to experience the dopamine high needed by any addict. Food addiction, more specifically, Processed Food Addiction is no different than other addictions in the sense of they are looking for a dopamine high. Come list…
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Editor's Choice! Enjoy a repeat of a popular episode while Kim takes a much-needed rest week. Episode #211 (#188): Is the way you choose to eat sustainable for you? Kim's Links: Keto Unstuck: https://bit.ly/KetoUnstuck Common Sense Labs book: https://commonsenselabsbook.com/ Our Holiday Table and all additional cookbooks: kimhowerton.com/books Star…
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There Is No Such Thing as Vitamin D Toxicity
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In this podcast, we’re going to talk about vitamin D toxicity. If you take high doses of vitamin D3, you may experience some symptoms. It is more likely that you’re experiencing symptoms of a vitamin K2 or magnesium deficiency rather than vitamin D toxicity symptoms. Magnesium deficiency is incredibly common. If you’re not taking enough magnesium w…
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191: Maia Sutherland – And Now For Something A Little Different
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Maia Sutherland Maia Sutherland says: I am a life-long vegetarian turned carnivore. Now with far too much actual fuel going to my brain, I have become utterly obsessed with the topic and writing a book hoping to inspire people to spend parts of their life in ketosis and reduce their disharmonies. The intention of the book is that anyone from any co…
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#44 Kitchen Capers: Navigating Batch Cooking in a Friend's Kitchen
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Welcome to another episode of The Keto Vegan podcast! Today, join Rachel on a unique journey as she invites you into a day in the life of a keto vegan. Rachel finds herself in the midst of a friend's kitchen, embarking on a batch cooking adventure. With pots simmering and spices sizzling, she navigates the challenge of balancing flavours, portion s…
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The OTHER Reason Why You Are Deficient in Magnesium
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In this podcast, we’re going to talk about the most dangerous symptom of magnesium deficiency. Magnesium is involved in over 300 biochemical reactions. It’s important for energy production, and the transmission of nerve impulses, and it allows your muscles to relax. Magnesium deficiency can occur if you’re not getting enough magnesium from your die…
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