أفضل بودكاسات Shondalia White (2024)

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Ep 10 - I Can't Eat Sh*t!" Podcast - "Fibroids, Tumors & Your Diet Part 2 with Healing Herbs!" 15:54

13d ago15:54

15:54

In Episode 10 Shondalia goes more in depth about her journey with Fibroids, Tumors and Diet changes in addition to how Eastern Medicine and Herbs assisted with her healing. Plus a new Recipe! KEYWORDS FROM EPISODE Chi Nei Tsang Acupuncture Myomectomy Laparoscopic Myomectomy Follow Me On Social Media Show Instagram: https://www.instagram.com/icantea…

1
I Can't Eat Sh*t! - QUICK TIP 9.5 - "Can Hunger Mean Dehydration?" 3:38

27d ago3:38

3:38

Each Month Shondalia will share a Quick Tip related to Health & Wellness. This week, she questions if hunger actually means dehydration and gives tips to stay hydrated. https://linktr.ee/icanteatshitpodcast Follow Me On Social Media Show Instagram: https://www.instagram.com/icanteatshitpodcast/ Host Instagram: https://www.instagram.com/shondaliawhi…

1
Ep 9 - I Can't Eat Sh*t!" Podcast - "Fibroids, Tumors & Your Diet!" 15:02

1M ago15:02

15:02

In Episode 9 Shondalia chats about her experience & gives you tips on how to slow the process of Fibroids and Tumors via Your Diet! Plus a new Recipe! Follow Me On Social Media Show Instagram: https://www.instagram.com/icanteatshitpodcast/ Host Instagram: https://www.instagram.com/shondaliawhite/ Tik Tok: https://www.tiktok.com/@shondalia Subscribe…

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I Can't Eat Sh*t! - QUICK TIP 8.5 - "Try Liquid Before You Call It Quits!" 2:49

2M ago2:49

2:49

Each Month Shondalia will share a Quick Tip related to Health & Wellness. This week, she gives tips on how you can try the liquid version of a supplement for maximum absorption. https://linktr.ee/icanteatshitpodcast Follow Me On Social Media Show Instagram: https://www.instagram.com/icanteatshitpodcast/ Host Instagram: https://www.instagram.com/sho…

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Ep 8 - I Can't Eat Sh*t!" Podcast - "The Real Chronic...Inflammation" 11:02

3M ago11:02

11:02

In Episode 8 Shondalia chats about her experience with chronic inflammation and she gives tips on how to combat it. Plus a new Recipe! Follow Me On Social Media Show Instagram: https://www.instagram.com/icanteatshitpodcast/ Host Instagram: https://www.instagram.com/shondaliawhite/ Tik Tok: https://www.tiktok.com/@shondalia Subscribe to My YouTube P…

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I Can't Eat Sh*t! - QUICK TIP 7.5 - "Sauce It Up!" 4:02

3M ago4:02

4:02

Each Month Shondalia will share a Quick Tip related to Health & Wellness. This week, she gives tips on how you can indulge in sauces when you suffer with restrictions. https://linktr.ee/icanteatshitpodcast Follow Me On Social Media Show Instagram: https://www.instagram.com/icanteatshitpodcast/ Host Instagram: https://www.instagram.com/shondaliawhit…

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Ep 7 - I Can't Eat Sh*t! Podcast - "Gluten Free For Me!" 20:12

3M ago20:12

20:12

In Episode 7 Shondalia chats about why she has a gluten free diet, the difference between gluten sensitivities and celiac disease, and she gives tips on how she adjusted to the lifestyle. Plus a new Recipe! Follow Me On Social Media Show Instagram: https://www.instagram.com/icanteatshitpodcast/ Host Instagram: https://www.instagram.com/shondaliawhi…

1
I Can't Eat Sh*t! - QUICK TIP 6.5 - "Antibiotics Helping or Hurting?" 5:39

4M ago5:39

5:39

Each Month Shondalia will share a Quick Tip related to Health & Wellness. This week, she gives tips on how she assists her body while taking antibiotics. https://linktr.ee/icanteatshitpodcast Follow Me On Social Media Show Instagram: https://www.instagram.com/icanteatshitpodcast/ Host Instagram: https://www.instagram.com/shondaliawhite/ Tik Tok: ht…

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Ep 6 - I Can't Eat Sh*t! Podcast - "Who Knew Stomach Acid Could Get Low?!" 9:32

5M ago9:32

9:32

In Episode 6 Shondalia dives back into the core story of how she healed her gut and gets detailed about how she discovered her Stomach Acid Levels Can Get Low! Plus a new Recipe! Follow Me On Social Media Show Instagram: https://www.instagram.com/icanteatshitpodcast/ Host Instagram: https://www.instagram.com/shondaliawhite/ Tik Tok: https://www.tik…

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I Can't Eat Sh*t! - QUICK TIP 5.5 - "The Pro’s & Con’s Of Self Testing" 5:38

5M ago5:38

5:38

Each Month Shondalia will share a Quick Tip related to Health & Wellness. This week, she gives pro's & con's of Self Testing. Follow Me On Social Media Show Instagram: https://www.instagram.com/icanteatshitpodcast/ Host Instagram: https://www.instagram.com/shondaliawhite/ Tik Tok: https://www.tiktok.com/@shondalia Subscribe to My YouTube Page for v…

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Ep 5 - I Can't Eat Sh*t! Podcast - "I Did What To My Small Intestine?!" 21:49

6M ago21:49

21:49

In Episode 5 Shondalia dives back into the core story of how she healed her gut and gets detailed about how she discovered her small intestine issues. Plus a new Recipe! Follow Me On Social Media Show Instagram: https://www.instagram.com/icanteatshitpodcast/ Host Instagram: https://www.instagram.com/shondaliawhite/ Tik Tok: https://www.tiktok.com/@…

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I Can't Eat Sh*t! - QUICK TIP 4.5 - "On The Go Powders Shaking Up Your Gut?" 3:34

6M ago3:34

3:34

Each Month Shondalia will share a Quick Tip related to Health & Wellness. This week, she gives tips on how Protein Powders, Protein Shakes, Pre-Work Outs and more, may be shaking up your gut health. Follow Me On Social Media Show Instagram: https://www.instagram.com/icanteatshitpodcast/ Host Instagram: https://www.instagram.com/shondaliawhite/ Tik …

1
Ep 4 - I Can't Eat Sh*t! Podcast - "How The Heck Do You Travel With Restrictions?!" 20:12

7M ago20:12

20:12

In Episode 4 Shondalia dives into how she travels with food restrictions. Plus a new Recipe! Follow Me On Social Media Show Instagram: https://www.instagram.com/icanteatshitpodcast/ Host Instagram: https://www.instagram.com/shondaliawhite/ Tik Tok: https://www.tiktok.com/@shondalia Subscribe to My YouTube Page for visual episodes & Full Cooking Seg…

1
I Can't Eat Sh*t! - QUICK TIP 3.5 - "Clean Up, Clean Up...That Gut!" 2:54

7M ago2:54

2:54

Each Month Shondalia will share a Quick Tip related to Health & Wellness. This week, she gives 3 tips on how to balance your microbiome and get your gut health back on track. Follow Me On Social Media Show Instagram: https://www.instagram.com/icanteatshitpodcast/ Host Instagram: https://www.instagram.com/shondaliawhite/ Tik Tok: https://www.tiktok.…

1
Ep 3 - I Can't Eat Sh*t! Podcast - "Microbiome?!" 13:12

8M ago13:12

13:12

In Episode 3 Shondalia discovers Microbiome and makes major progress and moves towards healing her gut. And a new Recipe! Follow Me On Social Media Show Instagram: https://www.instagram.com/icanteatshitpodcast/ Host Instagram: https://www.instagram.com/shondaliawhite/ Tik Tok: https://www.tiktok.com/@shondalia Subscribe to My YouTube Page for visua…

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I Can't Eat Sh*t! - QUICK TIP 2.5 - "Digestive Enzymes For The Assist!" 1:52

8M ago1:52

1:52

Each Month Shondalia will share a Quick Tip related to Health & Wellness. This week, she discusses digestive enzymes. Follow Me On Social Media Show Instagram: https://www.instagram.com/icanteatshitpodcast/ Host Instagram: https://www.instagram.com/shondaliawhite/ Tik Tok: https://www.tiktok.com/@shondalia Subscribe to My YouTube Page for visual ep…

1
Ep 2 - I Can't Eat Sh*t! Podcast - "The Things That Sizzle" 14:02

9M ago14:02

14:02

In Episode 2 , we are talking about the things that sizzle and cause acid reflux & GERD. Plus a new recipe! Follow Me On Social Media Show Instagram: https://www.instagram.com/icanteatshitpodcast/ Host Instagram: https://www.instagram.com/shondaliawhite/ Tik Tok: https://www.tiktok.com/@shondalia Subscribe to My YouTube Page for visual episodes & F…

1
I Can't Eat Sh*t! - QUICK TIP 1.5 - "Minimize Stomach Acid" 1:56

9M ago1:56

1:56

Each Month Shondalia will share a Quick Tip related to Health & Wellness. This week, she discusses minimizing over production of stomach acid. Follow Me On Social Media Show Instagram: https://www.instagram.com/icanteatshitpodcast/ Host Instagram: https://www.instagram.com/shondaliawhite/ Tik Tok: https://www.tiktok.com/@shondalia Subscribe to My Y…

1
Ep 1 - I Can't Eat Sh*t! Podcast - "How It Started" 8:49

10M ago8:49

8:49

In Episode 1 , we are introduced to Shondalia's Health & Wellness Journey and a recipe. Follow Me On Social Media Show Instagram: https://www.instagram.com/icanteatshitpodcast/ Host Instagram: https://www.instagram.com/shondaliawhite/ Tik Tok: https://www.tiktok.com/@shondalia Subscribe to My YouTube Page for visual episodes & Full Cooking Segments…

المدونة الصوتية تستحق الاستماع

Shondalia White بودكاست

المدونة الصوتية تستحق الاستماع

1
I Can't Eat Sh*t! Podcast

Shondalia White

1
Ep 10 - I Can't Eat Sh*t!" Podcast - "Fibroids, Tumors & Your Diet Part 2 with Healing Herbs!" 15:54

1
I Can't Eat Sh*t! - QUICK TIP 9.5 - "Can Hunger Mean Dehydration?" 3:38

1
Ep 9 - I Can't Eat Sh*t!" Podcast - "Fibroids, Tumors & Your Diet!" 15:02

1
I Can't Eat Sh*t! - QUICK TIP 8.5 - "Try Liquid Before You Call It Quits!" 2:49

1
Ep 8 - I Can't Eat Sh*t!" Podcast - "The Real Chronic...Inflammation" 11:02

1
I Can't Eat Sh*t! - QUICK TIP 7.5 - "Sauce It Up!" 4:02

1
Ep 7 - I Can't Eat Sh*t! Podcast - "Gluten Free For Me!" 20:12

1
I Can't Eat Sh*t! - QUICK TIP 6.5 - "Antibiotics Helping or Hurting?" 5:39

1
Ep 6 - I Can't Eat Sh*t! Podcast - "Who Knew Stomach Acid Could Get Low?!" 9:32

1
I Can't Eat Sh*t! - QUICK TIP 5.5 - "The Pro’s & Con’s Of Self Testing" 5:38

1
Ep 5 - I Can't Eat Sh*t! Podcast - "I Did What To My Small Intestine?!" 21:49

1
I Can't Eat Sh*t! - QUICK TIP 4.5 - "On The Go Powders Shaking Up Your Gut?" 3:34

1
Ep 4 - I Can't Eat Sh*t! Podcast - "How The Heck Do You Travel With Restrictions?!" 20:12

1
I Can't Eat Sh*t! - QUICK TIP 3.5 - "Clean Up, Clean Up...That Gut!" 2:54

1
Ep 3 - I Can't Eat Sh*t! Podcast - "Microbiome?!" 13:12

1
I Can't Eat Sh*t! - QUICK TIP 2.5 - "Digestive Enzymes For The Assist!" 1:52

1
Ep 2 - I Can't Eat Sh*t! Podcast - "The Things That Sizzle" 14:02

1
I Can't Eat Sh*t! - QUICK TIP 1.5 - "Minimize Stomach Acid" 1:56

1
Ep 1 - I Can't Eat Sh*t! Podcast - "How It Started" 8:49

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