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1
Get Sleepy: Sleep meditation and stories

Slumber Studios

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1d ago1d ago

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Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.

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Daily Meditation Podcast

Mary Meckley

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17h ago17h ago

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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...

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Mindful In Minutes Meditation

Mindful In Minutes Meditation

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2d ago2d ago

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Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation.

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Deep Energy Podcast - Music for Sleep, Meditation, Yoga and Studying

Jim Butler

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13h ago13h ago

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Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-and-studying--4262945/support.

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Nothing much happens: bedtime stories to help you sleep

iHeartPodcasts

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19h ago19h ago

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Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your ...

1
Sleep Meditation for Women

Sleep Meditation

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28m ago28m ago

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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

1
Boring Books for Bedtime Readings to Help You Sleep

Sharon Handy

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4d ago4d ago

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Boring Books for Bedtime is a weekly sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect blend of vaguely-but-not-too interesting. If you're on Team Sleepless, lie back, take a deep breath, and let us read you to rest.

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Sleep Sounds by Tmsoft

Sleep Sounds by TMSOFT

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1d ago1d ago

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Having trouble sleeping, focusing, relaxing? We've got you covered! From white noise to nature sounds and everything in between, our 10 hour podcasts are made to help you focus, relax, and sleep better. Become a subscriber at https://podcasters.spotify.com/pod/show/tmsoft/subscribe for ad-free listening on Spotify Podcasts! Stream our sounds on Spotify, Amazon, YouTube Music, and more! Just look for White Noise Sleep Sounds by Tmsoft or Tmsoft's White Noise Sleep Sounds. Relax. Sleep. Better.

1
Meditation Minis Podcast

Chel Hamilton | Meditation Minis

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4d ago4d ago

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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...

1
Sleep Wave: Sleep Meditation & Sleepy Stories

Sleep Meditation & Sleepy Stories

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1d ago1d ago

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Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.

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Send Me To Sleep: Books and stories for bedtime

Send Me To Sleep

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20m ago20m ago

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Struggling to fall asleep? Racing mind keeping you awake? Welcome to Send Me To Sleep, the place you can always find a good night's rest. Each episode is designed to help you fall asleep with a short wind-down followed by a sleepy bedtime story. The combination of soothing music and narration will calm your mind and guide you into a peaceful night’s sleep.

1
Nature Sounds for Sleep, Meditation, & Relaxation

Sol Good Media

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15h ago15h ago

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Learn more at: https://www.solgoodmedia.com Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast

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SLEEP MEDITATION with Lauren Ostrowski Fenton

Lauren Ostrowski Fenton

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1d ago1d ago

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Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a ...

1
Purely Being Guided Meditations

Lucy Love

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4d ago4d ago

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Purely Being is for the lovers, the big dreamers, and the manifestation-obsessed! 💖 Join me every Sunday for a NEW guided meditation to relax your mind, uplift your spirit, and create your version of a beautiful life. ✨🙏🏼 🌈 🌾 www.purelybeing.com 🏝️ Instagram Core Themes: Self Love, Manifestation, Relaxing, Soothing, Sleep, Morning, Mindfulness, Acceptance, EFT Tapping, Affirmations, Journal Exercise

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Tracks To Relax Sleep Meditations

TracksToRelax.com

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42m ago42m ago

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Join us at www.patreon.com/trackstorelax Trouble sleeping due to stress, worry or a racing mind? No matter what is causing your insomnia, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety ...

1
Sleep Magic: Guided Sleep Hypnosis & Meditation

Sleepiest & Jessica Porter

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2d ago2d ago

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✨ Sleep Magic ✨ is a podcast that harnesses the power of Sleep Hypnosis, Meditation and Stories to help you fall asleep easily every night, hosted by hypnotherapist Jessica Porter. Alongside helping you drift off into a deep sleep, we’re also going to spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, we’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. ...

1
Snoozecast

Snoozecast

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2d ago2d ago

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Snoozecast is the podcast designed to help you fall asleep. Episodes air every Monday, Wednesday and Friday. Learn more about us at snoozecast.com, and visit our sponsor Robody, at ro.co/snoozecast for a special deal that will help any listeners that would like a medically supported weight loss program. It also helps Snoozecast when you sign up through that special link, so thank you! Learn about our premium listening options at snoozecast.com/plus, which unlocks ad-free listening to our exp ...

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Bore You To Sleep - Sleep Stories for Adults

Teddy

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1d ago1d ago

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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribe Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribe Welcome to "Bore you to Sleep," hosted by Teddy. Our podcast offers intentionally dull bedtime stories for adults, read in slow and easy-to-understand English. Incorporating sleep hypnosis and meditation techniques, our stories can help you relax and fall asleep. Whether you suffer from chronic insomnia or just h ...

1
Listen To Sleep - Quiet Bedtime Stories & Meditations

Erik Ireland

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5d ago5d ago

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Fall asleep to quiet stories and meditations read from a cozy mountain cabin. For just $4.99/month, supporters get the weekly bedtime stories and meditations ad-free, a day earlier. Access over 400 sleepy episodes, including nature sounds and classic audiobooks like Winnie the Pooh. Join us at https://www.listentosleep.com/support/ for a better night's sleep. 💜 Hosted on Acast. See acast.com/privacy for more information.

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Soothing Sleep

OpenMind

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17h ago17h ago

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Do you struggle with falling asleep? Escape your surroundings and quiet your mind with Soothing Sleep, a podcast from OpenMind powered by PAVE Studios. Every Monday, a new episode takes you on a relaxing journey filled with rich visualizations and a special breathing technique to help you unwind. Headphones are recommended for the most immersive journey. Let Soothing Sleep be your new ritual, easing you out of your head and into your dreams.

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Restful Medicine

Restful Medicine

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7d ago1w ago

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Meditations for Sleep & Wellbeing

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Sleep Sounds - White Noise & Sleep Music from Calm Cove

Calm Cove - Sleep Meditation Music

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7h ago7h ago

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Relaxing Sleep Meditation Music, White Noise and Ambient & Nature Sounds from the people who bring you the Sleep Cove Podcast. Sleep & unwind with relaxing nature sounds, calming ambient noise and binaural sleep music. This Calm Cove Podcast is perfect for adults and babies who struggle to sleep, so relax and be calm while listening to these sleep sounds to help you drift off. Including white noise, nature sounds, streams & oceans and meditation sounds. I hope you enjoy it. To listen to slee ...

1
Sleep Sounds Meditation for Women

Sleep Sounds

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39m ago39m ago

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Trouble sleeping? Press play on these sleep sounds. Relaxing sleep meditation music, ambient and nature sounds, binaural beats, white noise and more are here for you whenever you need help drifting off into peaceful sleep. Each episode is 1 hour long, so just lay back, close your eyes and let yourself ease into deep sleep. Created for those who identify as women or anyone who feels called to listen 💗. Brought to you by the Women’s Meditation Network. https://WomensMeditationNetwork.com

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Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Sleep Hypnosis, Meditations and Bedtime Stories

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1d ago1d ago

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If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.

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Meditation for Women

Guided Meditation

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17h ago17h ago

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Guided meditations created for women or anyone who feels called to listen. 💗 Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com

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Sleep Whispers - whispered bedtime stories and meditations for relaxing & sleeping

Whispering Harris | ASMR & Insomnia Network

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18d ago2w ago

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Relax or fall asleep to gently whispered meditations, bedtime stories, poems, trivia, and curious Wikipedia articles. Access all 400+ episodes (FREE for a limited time) at www.silkpodcasts.com.

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Good Sleep: Positive Affirmations

Optimal Living Daily | Sleepy Meditation

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2h ago2h ago

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Unwind now with our positive sleep affirmations podcast. Our soothing sleep affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep. This podcast is designed to help you achieve a peaceful night's sleep through a blend of sleep affirmations, sleep meditations, and relaxing meditations. Each episode features a series of positive affirmations and sleep meditations that guide you into a state of deep relaxation. The calming voice and serene background musi ...

1
Sleep Like a Log

Relieving Sleep and Nighttime Anxiety

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9d ago1w ago

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Hi Sloggies! Sleep Like a Log for SLEEP and NIGHTTIME ANXIETY is a podcast offering guided sleep hypnotherapy, guided sleep meditation and visualizations to help you drift naturally into a good night's sleep. Also, 5 Minute practical tips on how to reduce anxiety at bedtime. Join Sleep Like a Log EXTRA and get 2 BONUS ANXIETY-REDUCING SLEEP MEDITATIONS per Month, 5 Minute Tips for Bedtime Anxiety and all Episodes Ad-FREE for just £3.99 per month: Click here: https://podcasts.apple.com/us/pod ...

1
Hemi-Sync Podcast

Hemi-Sync

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1d ago1d ago

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Expanding consciousness with our unique binaural beat technology for over 50 years. Join us for conversations on meditation, out-of-body experience ("OBE"), near death experience ("NDE"), remote viewing ("RV"), other psychic phenomena and general topics that will cause you to question the underlying nature of reality.

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Our Daily Bread Evening Meditations

Our Daily Bread Ministries UK

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14h ago14h ago

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Short, uplifting evening meditations from God’s Word to help you refocus your heart on the Lord at the end of each day. Experience His peace as you “lie down and sleep” with the assurance that “you alone, Lord, make me dwell in safety” (Psalm 4:8).

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Calm Pills - Soothing Space Ambient and Piano Music for Relaxing, Sleeping, Reading, or Mindful Meditation

Uplifting Pills

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16d ago2w ago

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Calm Pills are ad-free, multi-artist ambient albums, seamlessly mixed to help with relaxation, meditation, reading or deep sleep. Mostly consisting of instrumental ambient sounds, natural soundscapes and soft piano music, these mixes will help you completely relax your mind and body. Also available as 24/7 online radio and through Alexa smart speakers: CalmRadio.UpliftingPills.com

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Slow Piano for Sleep - Music for Sleep, Meditation and Relaxation

Jim Butler

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1M ago5w ago

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‘Slow Piano for Sleep’ is a new podcast from Jim Butler, creator of the long running Deep Energy Podcast. This podcast is exactly as advertised, slow ambient solo piano pieces to help clear your mind and create the perfect environment to facilitate a peaceful nights sleep.

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SLEEP

Sleep

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3h ago3h ago

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Sleep meditations, sleep sounds and sleep stories to help you fall asleep easily. If you're exhausted, but can't sleep, suffering from insomnia, or your mind is spinning with anxious thoughts, press play on an episode to relax your body and calm your mind. Listen every night to sleep deeply so you can feel refreshed and rested. Sleep meditations are guided by Katie Krimitsos, and Sleep Stories are guided by Rebekah Romberg. Brought to you by the Women's Meditation Network.

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The Inward Journey - Guided Meditations

Eileen Rose Miles

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19h ago19h ago

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The life you desire begins with slowing down. Powerful meditations from Insight Timer meditation guide, Eileen Rose Miles, to help you explore what it means to be you. Pause, breathe, reflect and take the inward journey toward understanding and embracing yourself on a deeper level.

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Rain Sounds

Sol Good Media

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16h ago16h ago

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Rain & Other Ambient Sounds for Sleep, Meditation, Studying, & Relaxation Learn more at: https://www.solgoodmedia.com

1
Binaural Infinities

Matt Comegys

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22h ago22h ago

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432hz binaural beats designed for meditation, reading, or just feelin' vibes. All tunes were created by Matt Comegys in the mountains of Nagano, Japan.

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Your Sleep Guru Podcast

Clara Starr

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30m ago30m ago

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Clara Starr, the creator of Your Sleep Guru Podcast, is renowned for her expertise in crafting immersive auditory experiences designed for relaxation and restful sleep. Combining her love for nature with storytelling, Clara creates unique meditative journeys that transform the listener’s experience. Each episode of Your Sleep Guru offers a sensory adventure through soothing sounds, meditation, music, and narratives, all meticulously designed to provide peace and rejuvenation. Let Clara guide ...

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12 Hour Sound Machines for Sleep (no loops or fades)

12 Hour Sound Machines for Sleep | Achieve Restful Sleep, Soothe a Baby, Mask Unwanted Noise, Calm Your Anxiety

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3d ago3d ago

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The #1 Sound Machine Podcast in the world, downloaded over 195 million times 😴 Brought to you by Dwellspring. Download the Dwellspring App! Apple App Store | Google Play Store 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- Insomniacs...parents...travelers...noisy neighbor sufferers...rejoice! 12 hours of uninterrupted Sound Machines to help achieve deep & restful sleep, soothe a baby, mask unwanted noise, or calm your anxiety. All episodes are available for free in their entirety whe ...

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Relaxations Breathwork & Meditations by Yoga for Scleroderma

Lori Pierce

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21d ago3w ago

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While our mantra at Yoga for Scleroderma is “keep those Scleroderma bodies moving, because yoga is for EVERY Scleroderma body”, part of that process is to relax the body AND the mind. Doing so is beneficial for stress management, sleep, breathing, immune support, healing, Raynaud’s, and so much more.

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Sleep Sounds

Sol Good Network

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16h ago16h ago

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"Sleep Sounds" is a podcast that offers a variety of ambient sounds to help you relax, unwind and fall asleep. Each episode features a different selection of soothing sounds, such as gentle rain, ocean waves, forest sounds, and more. These calming sounds are carefully curated to create a tranquil and peaceful environment, perfect for reducing stress and promoting deep sleep. Whether you're struggling with insomnia, feeling anxious, or simply looking for a way to wind down after a long day, " ...

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Bedtime Stories to Bore You Asleep from Sleep With Me

Silver Sleeper Productions LLC

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2d ago2d ago

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Doze off to the calming and unusual bedtime stories from Sleep With Me. This podcast is here to keep you company and relieve your insomnia by being your boring friend in the deep dark night. For fans of Sleep With Me this new version of your favorite sleep podcast offers a “just the stories” version without any intros so you can get right into the bedtime story. Get a good night's sleep with strange bedtime stories, an alternative to guided meditation or white noise. No introductions or musi ...

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Michelle's Sanctuary for Sleep

Michelle's Sanctuary

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4d ago4d ago

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Michelle's Sanctuary offers imaginative bedtime stories and sleep meditations to help get you to sleep fast. Dream away as you relax at the end of the day with soothing sleep sounds, sleep meditation music, and the narration of a relaxing female voice that feels like an old friend. Michelle's Sanctuary is one of the most popular sleep channels on YouTube since 2016, with over 89,000 subscribers and 15 million views. Check out www.michellessanctuary.com! Support this podcast: https://podcaste ...

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Soul Sistas Sleep Meditations - Guided Meditations for Black Women

Tsipporah the Explorer

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11d ago1w ago

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Our meditations are for black and indigenous women, any women of color across the diaspora to help us reconnect with our inner states of mind, body and soul in order to transition you into a peaceful state of mind and prepare you for sleep. Let's release those burdens & prepare for rest. By cultivating a habit of nightly meditation, you will wake up with more love and compassion for yourself and others, and manifest inner peace as you move throughout your day. Asé. -- All donations are appre ...

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HyberNation: Sleep Stories and Meditations

Sleep Stories - HyberNation

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4d ago4d ago

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HyberNation is a soothing sleep story podcast that takes you on a journey to relaxation and peaceful slumber during each episode. Your host, Sean is a certified hypnotist and he incorporates hypnotic language and hypnotic relaxation techniques into every episode to help you drift off to sleep effortlessly during each story. With a deep understanding of insomnia from his own experience, Sean brings empathy and understanding to his storytelling, creating a safe and tranquil space for listeners ...

show series

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Ballerina Lullaby (Piano) 1:06:09

39m ago1:06:09

1:06:09

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…

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Relieve Nighttime Anxiety 27:55

2h ago27:55

27:55

1
WITH MUSIC - Restful Assurance Meditation for Deeper Sleep 1:01:35

2h ago1:01:35

1:01:35

Welcome to this rejuvenating meditation aimed at guiding you into a deep and healing slumber, as you connect with the twilight stage, those intimate moments leading you to restful sleep. During this serene interval, allow yourself to establish your intentions, visualize, and create a realm of restoration and profound healing. Unwind now with our po…

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Deep Energy 1789 - Mind Medicine - Part 2 38:29

13h ago38:29

38:29

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1788, 1789 and 1790 - Mind Medicine - Parts 1, 2 and 3 ………….. Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review…

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White Noise - 10 hours for Sleep, Meditation, & Relaxation 10:00:00

15h ago10:00:00

10:00:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!بقلم Sol Good Media

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Rain Fall - 10 Hours for Sleep, Meditation, & Relaxation 10:00:00

16h ago10:00:00

10:00:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!بقلم Sol Good Media

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Woodpecker in a Forest - 10 Hours for Sleep, Meditation, & Relaxation 10:00:00

16h ago10:00:00

10:00:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!بقلم Sol Good Network

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The Cabin on the Lake | Premium Bedtime Story For Adults 3:30

1d ago3:30

3:30

In tonight's Premium Bedtime Story with Karissa, we're heading to a sleepy lake in the wilderness of Canada, where two lonely souls will find one another amongst the tale pine trees and crystalline waters. First, as always, we'll start with a relaxing introduction from Karissa, before we sink into tonight’s Sleep Meditation. Join Sleep Wave Premium…

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TRANSFORMATIVE MEDITATION FOR LUCID DREAMING AND HEALING, A GUIDED MEDITATION FOR RELAXATION female vocals only 32:57

1d ago32:57

32:57

Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…

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Nighttime in a Cozy Cabin | Sleep Hypnosis for Better Sleep 49:50

2d ago49:50

49:50

In tonight's Sleep Hypnosis with Jessica, we're going to transport ourselves to a cozy little cabin in the lush vibrant forest, where the stars shine their brightest. We'll immerse ourself in the calm and quiet of night. This is a great one to listen to if you need to fall asleep in the daytime, letting you imagine all those nighttime markers that …

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Sleep Meditation (3 Hours): Come Into Calm 2:02:30

4d ago2:02:30

2:02:30

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Back to School/Work Meditation🎒✨ | A Guided Sleep Meditation for Anxiety and Overwhelm 34:26

11d ago34:26

34:26

As the new school year approaches, it's natural to feel a mix of excitement and anxiety. This meditation is designed to help you find calm and balance during this transition. We'll ease the worries and create a sense of confidence and security. Whether you're a student, parent, or educator, this session will support you in embracing the new beginni…

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Pride and Prejudice: Part 10 of 23 50:21

20m ago50:21

50:21

Tonight Andrew reads Chapters 28-30 of Pride and Prejudice by Jane Austen, published in 1813 Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new wee…

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Pride and Prejudice: Part 10 of 23 (Voice Only) 50:21

25m ago50:21

50:21

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BONUS EPISODE Lakeside Dreams: ASMR Sleep Sounds with Gentle Waves 2:00:59

30m ago2:00:59

2:00:59

Imagine sitting beside a calm lake, with the gentle waves quietly lapping against the shore, creating a peaceful, relaxing atmosphere. This episode is designed to help you unwind and relax with a high-quality binaural recording. Whether preparing for bed or seeking peace, "Lakeside Dreams" is your escape into nature's calming embrace. As a special …

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Sleep Sounds: City Park on a Breezy Day Ambient Noise 1:10:10

3h ago1:10:10

1:10:10

1
The Magic Coin - Short Bedtime Story 30:13

3h ago30:13

30:13

In this short bedtime story, a boy name John finds something interesting and powerful in the woods. Will he use this new gift for good or evil? How do the shop keepers etc... fair from John spending this coin? Do they get the value they expect or a they left hanging? It is up to the listener to determine the outcome from this perspective. Our show …

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Relaxing Music for Deep Sleep 2:01:00

3h ago2:01:00

2:01:00

Enjoy this beautiful Relaxing Music for Deep Sleep track for 2 hours. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠ and sign up in two t…

1
The Lord’s Cup 12:30

14h ago12:30

12:30

Pause with Psalm 23 tonight and its promise of God causing your cup to overflow. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of the Lord, entrust you…

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Believe In Yourself 10:23

10h ago10:23

10:23

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OpenMind Mini Meditations: Sunflower Field Serenity 6:12

17h ago6:12

6:12

Bask in the serene beauty of a vast sunflower field, immersing yourself in the peaceful ambiance of nature's golden blooms. Let the tranquility of the sunflower field rejuvenate your spirit as you visualize its vibrant colors and feeling the warmth of the sun. Remember to rate, review, and follow OpenMind: Mini Meditations. For more mindful moments…

1
Visualization For Conquering Fears 28:37

19h ago28:37

28:37

Do you have an upcoming event or test or surgery? Are you doing something again after it didn't go well? This visualization will help you imagine everything going well and ease your mind. My friend, we are not meant to live in fear. You will be okay, no matter the outcome. You can let go of worry and rest your mind. You can conquer your fears and f…

1
Radiating Confidence, a Solar Plexus Practice, Day 5: "Crafting Your Emotional Reality" meditation series 1:01:59

13h ago1:01:59

1:01:59

Promote balance and self-awareness by visualizing your solar plexus, or third chakra. Allow the wisdom of focused energy to improve the way you manage your emotions. WELCOME TO THIS WEEK'S 7-DAY MEDITATION SERIES! Welcome to a meditation series designed to help you shape your emotional landscape. Through guided imagery and visualization techniques,…

1
In The Bleachers (Encore) 31:22

21h ago31:22

31:22

Our story tonight is called In the Bleachers, and it’s a story about a game watched on a crisp fall evening. It’s also about pumpkins on doorsteps, flannel shirts, and remembering that there are lots of ways to grow. So get cozy and ready to sleep. Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of S…

1
Caravan to Persepolis 20:42

22h ago20:42

20:42

"My name is Ozymandias, King of Kings: Look on my works, ye Mighty, and despair!" No thing beside remains. Round the decay Of that colossal wreck, boundless and bare The lone and level sands stretch far away. You’ll find these sounds, along with electronica, psychedelic rock, and folk at Roving Sage Media: https://rovingsagemedia.bandcamp.com/ For …

1
Confidence Elevation Nightly: Achieve Unshakeable Self-Belief 1:01:42

17h ago1:01:42

1:01:42

Welcome to this empowering meditation focused on mastering tests and overcoming challenges as you tap into the twilight stage, those vital moments before drifting into sleep. During this serene time, you'll effortlessly anchor your goals, visualize, and manifest a profound sense of determination and resilience. Unwind now with our positive sleep af…

1
Sleepy Eyes 25:20

19h ago25:20

25:20

1
WITH MUSIC - Confidence Elevation Nightly: Achieve Unshakeable Self-Belief 1:02:00

19h ago1:02:00

1:02:00

1
Release the Anxiety Before Bed 28:00

1d ago28:00

28:00

1
Crystalline Sounds of the Ocean 1:03:49

1d ago1:03:49

1:03:49

1
Sleep Story: The Luminous Voyage: An Ocean of Dreams 46:14

1d ago46:14

46:14

1
7 Steps To Centred - Chakra Clearing Sleep Meditation 26:10

1d ago26:10

26:10

Please support our Podcast on Patreon at www.patreon.com/trackstorelax Relax deeply as we focus on each of the 7 Chakras within you and clear them to allow energy to flow more freely within. Each Chakra has unique characteristics and meanings and this sleep meditation will take you through a visualization process that helps you to cleanse and free …

1
Q&A: Sleep Hacking with Barry Goldstein.MP3 31:01

1d ago31:01

31:01

Please enjoy this fascinating Q&A with Barry Goldstein, a longtime Hemi-Sync® Artist & Composer as he shares the inspiration and vision behind his newest Hemi-Sync® album "Alpha & Omega".You can find the full album here: https://bit.ly/47mnkziSleep is crucial to human health, and with music, sound, and tempo you can synchronize your biological cloc…

1
New Podcast Announcement (with Daytime Relaxation Meditation) 33:50

1d ago33:50

33:50

An introduction to the new Let's Begin podcast with an ultra-relaxing daytime meditation to clear stress and anxiety and help you relax quickly in under ten minutes. Subscribe and leave a 5-Star Review on our New Podcast - Here Let’s Begin is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to…

1
Feel Confident Going Back to School, College and University (Sleep Hypnosis) 53:30

1d ago53:30

53:30

Feel confident and relaxed as you head to school tomorrow. It’s natural to feel nervous when returning to school, starting college or university, or joining a new school for the first time. Everyone experiences this, and this recording is designed to help ease your anxiety. By understanding that these feelings are common, you can reduce your nervou…

1
Relaxing Rain Fall - 10 Hours for Sleep, Meditation, & Relaxation 10:00:00

1d ago10:00:00

10:00:00

Listen ad free at: https://www.solgoodmedia.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!!بقلم Sol Good Media

1
Soothing Waterfall - 10 hours for Sleep, Meditation, & Relaxation 10:00:00

1d ago10:00:00

10:00:00

1
A Sleepy Visit to Hohenschwangau 1:03:35

1d ago1:03:35

1:03:35

Narrator: Thomas Jones 🇬🇧 Writer: Jo Steer ✍️ Sound design: mountain forest ambience ⛰️ Includes mentions of: Autumn, Walking, History, Religious Traditions, Art History, Architecture, Music, Travel, Folklore, Literature & Literary History. Welcome back, sleepyheads. Following on from last week's story, set at Schloss Neuschwanstein, tonight Anke v…

1
Saba Frogs - 10 Hours Sleep Sound 10:00:00

1d ago10:00:00

10:00:00

On a warm tropical night in Saba the sound for frogs rises through the forest. Spotify listener? Lose the intros by becoming a subscriber!⁠⁠ https://anchor.fm/tmsoft/subscribe⁠⁠ ⁠⁠Learn more about the White Noise App⁠⁠ ⁠⁠Download the White Noise app for free!⁠⁠ ⁠⁠Download this sound to White Noise for free!⁠…

1
Living in the Light 10:55

1d ago10:55

10:55

Rest in the light and love of Jesus Christ with 1 John 1:5-7. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of the Lord, entrust your burdens to Him an…

1
Reclaim Your Happiness 9:32

1d ago9:32

9:32

1
Sleep Story 316 - A Short History of Belgium 36:34

1d ago36:34

36:34

Tonight’s reading comes from A Short History of Belgium. Written by Leon van der Essen and published in 1916, this story looks at the history of Belgium and the events that led to its independence. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need.…

1
Deep Energy 1788 - Mind Medicine - Part 1 36:23

1d ago36:23

36:23

1
Pink Noise - 10 hours for Sleep, Meditation, & Relaxation 10:00:00

1d ago10:00:00

10:00:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!بقلم Sol Good Network

المدونة الصوتية تستحق الاستماع

Meditation For Sleep بودكاست

المدونة الصوتية تستحق الاستماع