Are you ready to end the war with food, discover total confidence in your body, AND achieve your health goals? If your answer is “yes” but you’re a tad skeptical, then you’re in the exact right place. A rising leader in the industry, Beth Basham MS, RD is a Registered Dietitian, Certified Intuitive Eating Counselor, and Liberated Body Coach. Beth helps women bridge food freedom with optimal health using principles of intuitive eating, emotional mastery, functional medicine, neuroscience, and ...
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The Becket Cook Show was created by Becket Cook to discuss relevant topics and to crush the lies of culture with truth. Becket Cook was born and raised in Dallas, Texas. After graduating from college, he moved to Los Angeles to pursue his dream of writing and acting, finding success in both. He eventually became a production designer working on fashion shoots for brands such as Vogue, Harper’s Bazaar, Gap, L'Oréal Paris, and Nike. Becket lived as a gay man until 2009, when he reluctantly agr ...
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The Menendez Brothers: What Really Happened??
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Support The Becket Cook Show on Patreon! DISCLAIMER: The opinions and information shared regarding this trial are based on my own observations and experiences. They are not intended to represent the views or official stance of any organization or entity. This content is for informational purposes only and should not be considered as professional, l…
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From P*rn Star to Christ: The AMAZING Story of Joshua Broome
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Support The Becket Cook Show on Patreon! In today’s episode, Becket chats with Joshua Broome about his journey from porn star turned follower of Christ! We also discuss his book, “7 Lies That Will Ruin Your Life: What My Journey from Porn Star to Preacher Taught Me About the Truth That Sets Us Free.” A former porn star-turned-preacher reveals seven…
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Why I'm Protestant: Dr. Gavin Ortlund Interview
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Support The Becket Cook Show on Patreon! In today’s episode, I chat with Dr. Gavin Ortlund about his new book, “What It Means To Be Protestant: The Case For an Always-Reforming Church.” These days many evangelicals are exploring the more sacramental, liturgical, and historically-conscious church traditions, including Roman Catholicism and Eastern O…
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How Progressives Exploit Christian Compassion: Allie Beth Stuckey Interview
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Support The Becket Cook Show on Patreon! In today’s episode, Becket chats with Allie Beth Stuckey about her new book, “Toxic Empathy: How Progressives Exploit Christian Compassion.” We are told that empathy is the highest virtue—the key to being a good person. Is that true? Or has “empathy,” like so many other words of our day— “tolerance,” “justic…
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No, I Wasn't Born This Way... and I Have Come Home at Last: Jason Hill Testimony
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Support The Becket Cook Show on Patreon! In today’s episode, Becket has a fascinating conversation with Jason Hill, the author of an article on the idea of being born gay, and how homosexuality manifests itself in a person’s life. Jason Hill is a professor of Philosophy at DePaul University and a Shillman Journalism Fellow at the David Horowitz Fre…
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Dying From Aids... Then Healed: Mark Nelson Testimony
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Support The Becket Cook Show on Patreon! In today’s episode, Mark shares his incredible story of how God supernaturally healed him from AIDS while dying in the hospital, and how he experienced heaven and hell. Mark's Website: https://exchangeministries.org The Becket Cook Show Ep. 172 This Episode of The Becket Cook Show is available on YouTube Joi…
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49. Principle 10: How to honor your health with gentle nutrition
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Discover your right to savor meals judgment-free, embrace whole foods, and find balance in nutrition without the stress of perfection. Learn practical tips, hear personal stories, and explore the transformative impact of mindful eating. CONNECT MORE WITH BETH! Loving the podcast? You are not alone! If you’re like most women, this podcast will kick …
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Gangs, Heroin, Prison, Lesbian... to Jesus: Lisa Garcia Testimony
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Support The Becket Cook Show on Patreon! In today’s episode, Becket chats with Lisa Garcia who was involved with gangs in L.A., heroin addicted, in prison for many years, and a lesbian who was saved by God. Her story is inspiring! The Becket Cook Show Ep. 171 This Episode of The Becket Cook Show is available on YouTube Join the Patreon! Discover mo…
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48. Principle 9: How to move intuitively with Dr Bri
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Explore the art of tuning into your body's signals, honoring its needs, and finding joy in movement. From overcoming gym intimidation to understanding the link between menstrual cycles and energy levels, this episode is packed with expert advice, personal stories, and practical tips for moving intuitively. Join us and transform how you connect with…
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Is Your Home Toxic? Healthy Home Josh Interview
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Support The Becket Cook Show on Patreon! Today’s episode is different from the others. That’s because Josh Kaye, who has worked with me on the show from the very beginning, has written a new book about health called, “Toxic: A Comprehensive Guide to a Healthier Home.” I think you will enjoy this one. And learn a lot! Josh's Instagram: https://www.i…
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47. Principle 8: How to respect your body
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Let's dive into Principle 8 of Intuitive Eating: respecting your body. Explore the harmful effects of diet culture and societal judgment, and discover the liberating power of body acceptance. Beth shares actionable tips to prioritize self-care, embrace your unique genetic blueprint, and integrate the Healthy at Every Size (HAES) approach. CONNECT M…
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Biblical Answers on Race: Monique Duson & Krista Bontrager Interview
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Support The Becket Cook Show on Patreon! In today’s episode, Becket chats with Krista Bontrager and Monique Dyson on their new book, “Walking in Unity: Biblical Answers to Questions on Race and Racism.” Walking in Unity is about bringing Christ-centered answers to issues of race and racism. Drawing a clear distinction between the secular culture's …
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46. Principle 7: How to cope with your emotions with kindness
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Join your empathetic host, Beth Basham, as she delves into the heart of emotional eating—a shared struggle we all know too well. Discover research-backed strategies like heart-centered breathing to calm your mind and body, and learn how to nurture yourself with compassion rather than food. With Beth's professional insights and heartfelt advice, you…
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45. Principle 6: How to feel your fullness
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Ever struggle with knowing when to say "I'm full" or battle the clean plate club mentality? Discover how to build a harmonious relationship with food by tuning into your body's natural cues. In this episode, Beth shares insights on combating diet culture, practicing conscious eating, and empowering self-compassion. Plus, get the scoop on her transf…
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Evangelical Leaders Cave on Social Issues: Megan Basham Interview
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Support The Becket Cook Show on Patreon! In today’s episode, Becket chats with Megan Basham, a culture reporter for the Daily Wire, about her new book, “Shepherds For Sale: How Evangelical Leaders Traded the Truth for a Leftist Agenda.” Liberal theology isn’t new. Pastors and theologians have drifted, slipped, or even plunged into doctrinal error f…
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44. Principle 5: How to discover your satisfaction factor
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Let's journey through Principle 5 of intuitive eating: Discovering Your Satisfaction Factor. Dive deep into the connections between decluttering your space and enhancing meal enjoyment, and uncover how tight-fitting clothes, ravenous hunger, and negative self-talk can steal satisfaction right off your plate. Learn about the magic of Vitamin P (Plea…
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Lesbian and Her Partner Come to Christ: Patti Height Testimony
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Support The Becket Cook Show on Patreon! In today’s episode, Becket chats with former lesbian, Patti Height, about her amazing story of coming to faith in Christ. Not only did she get saved, but her girlfriend did as well…AT THE SAME TIME! Must watch! The Becket Cook Show Ep. 168 This Episode of The Becket Cook Show is available on YouTube Join the…
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43. Principle 4: How to challenge the food police
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Beth unpacks the keys to neutralizing the power of food over our lives, highlighting practical insights on silencing negative self-talk, understanding the "nutrition informant", and harnessing the wisdom of intuitive eating. From revealing the rebellious "diet rebel" to embodying the balanced "food anthropologist", this episode promises a deep dive…
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The Lies About Sex: Cynthia Garrett Interview
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Support The Becket Cook Show on Patreon! In today’s episode, Becket chats with Cynthia Garrett about her new book, “The Naked Truth: Reclaiming Sexual Freedom in a Culture of Lies.” Cynthia navigates the misinformation in the world around us and helps us see the truth about sex, sexuality, and sexual freedom. Within the pages of “The Naked Truth,” …
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42. Principle 3: How to make peace with food
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Dive into "Beyond Intuitive Eating" with host Beth Basham as she explores the life-changing journey of making peace with food. Discover how giving yourself unconditional permission to eat can break the destructive cycles of deprivation, cravings, and overeating, leading to a healthier, guilt-free relationship with food. Beth unpacks the psychologic…
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41. Principle 2: How to honor your hunger
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Unlock the secrets to truly honoring your hunger in this enlightening episode! Join host Beth Basham as she delves deep into understanding different types of hunger—taste, practical, and emotional—and the crucial role biological hunger plays in our lives. Beth shares practical tools, personal anecdotes, and revolutionary ideas to help you relearn a…
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Former Psychic Comes to Christ (Demons Touched Her Arms): Jenn Nizza Testimony
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Support The Becket Cook Show on Patreon! In today’s episode, Becket chats with former psychic medium about her years as a psychic and then her dramatic conversion to Christ. She is an ex new-ager turned Christian, who uses her platforms and ministry to share the gospel and warn people against the unfruitful works of darkness of the new age and occu…
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40. Principle 1: How to reject diet culture
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We kick off a VERY special series in the podcast this week with access to Beth's Intuitive Eating Crash Course! Over the next 10 weeks we will review each of the principles of intuitive eating to help you understand the intuitive eating systems from Beth's unique approach. This first episode of the series breaks down why rejecting the diet mentalit…
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15 Suprising Rules for Life: J. Warner Wallace Interview
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Support The Becket Cook Show on Patreon! In today’s episode, Becket chats with J Warner Wallace about his new book, “The Truth in True Crime: What Investigating Death Teaches Us About the Meaning of Life.” In his book, Wallace explores the clues lying behind our human nature as he uncovers fifteen life-truths gleaned from both contemporary murder i…
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39. Sex, intuitive eating, and body image with Blakely Hunze-Austin, LPC, NCC
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Dive into the profound intersection of body image, sensuality, and sexuality with host Beth Basham and special guest Blakely Hunze. Discover how healing your relationship with food and physical intimacy can transform your life. Join us as we explore intuitive eating, self-advocacy, and the power of feeling safe and grounded in your own body. Perfec…
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SSA & Jewish to Born Again: Taylor Simon Maxwell Testimony
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Support The Becket Cook Show on Patreon! In today’s episode, I talk with a Jewish man who struggles with same-sex attraction, but found freedom in Christ! His story and inspiring. Taylor's YouTube Channel Taylor's Website The Becket Cook Show Ep. 164 This Episode of The Becket Cook Show is available on YouTube Join the Patreon! Discover more Christ…
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38. Why selling weight loss is unethical and damaging
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Uncover the flawed premises of BMI, the harmful impact of intentional weight loss, and how our obsession with thinness sabotages true wellness. With powerful insights from her own clients and a call to embrace self-worth, emotional regulation, and holistic health, Beth dismantles diet culture and sheds light on the benefits of intuitive eating. Dis…
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37. Breaking down myths- Anti-diet doesnt equal anti-weight loss with Krista Muench, RD, CIEC
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Anti-diet does not mean anti-weight loss. In this episode, Beth talks to colleague, Krista Muench about this common misconception and they dismantle the myths surrounding dieting and weight loss. They dive deep into discussions about the misconceptions that link intuitive eating to obesity, the damage caused by diet culture, and the necessity of fo…
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Gay Is the New Black? Pastor Voddie Baucham Interview
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Support The Becket Cook Show on Patreon! In today’s episode, I talk with Pastor Voddie Baucham about his new book, “It’s Not Like Being Black: How Sexual Activists Hijacked the Civil Rights Movement.” “Gay is not the new black, it’s merely the old sodomy,” says Voddie Bauchum. Sexual identity is not the same thing as race and has been manipulated t…
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36. 5 ways to embrace your present moment body
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Join Beth Basham, registered dietitian, certified intuitive eating counselor, and liberated body coach, on this transformative episode of 'Beyond Intuitive Eating.' Dive into the world of body confidence with practical tips to embrace your present moment body. Learn to navigate societal pressures, challenge diet culture, and cultivate gratitude for…
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Support The Becket Cook Show on Patreon! In today's episode, I take a look at the daring graduation speech that Harrison Butker gave at Benedictine College in Kansas. I give my thoughts on each part of the speech. Do I agree with him on all of it? We’ll see… The Becket Cook Show Ep. 162 This Episode of The Becket Cook Show is available on YouTube J…
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35. How to overcome nighttime eating without losing your sanity
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Struggling with nighttime eating? Join Beth in this solo episode where she dives deep into the whys and hows of nighttime cravings. Discover 5 practical tips to overcome this common habit without losing your sanity. From understanding emotional triggers to ensuring you're nourished throughout the day, Beth shares actionable advice with a focus on h…
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LIVE Q&A with Chynna Phillips Baldwin
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Support The Becket Cook Show on Patreon! This Episode of The Becket Cook Show is available on YouTube Join the Patreon! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.بقلم The Becket Cook Show
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