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1
Sleep is My Waking Passion

Alison Kole

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6d ago6d ago

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I am a fellowship-trained and Board Certified Sleep Medicine specialist, and chronic insomniac turned sleep biohacker, who is on a mission to empower my listeners to improve their sleep naturally. Season 2 will explore insomnia as a symptom of other deeper issues and sleep disorders. It is all about circadian misalignment, sleep apnea, rare central disorders of hypersomnia, and beyond. Wellness is about maintaining our health as long as possible, and maximizing our potential for restful slee ...

1
Well Rested Mama Unswaddled

Cara

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13d ago1w ago

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Your go-to podcast for baby and toddler sleep solutions, overcoming parenting challenges, and all things messy motherhood.

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Sleep Like a Mother

Ashley Chanter Rizzo

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4y ago4y ago

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Sleep like a mother of a well-rested baby; a sleep training podcast brought to you by Well Rested Baby! Maybe your baby won’t sleep through the night or your little one’s nap schedule is erratic at best. Maybe you can’t get your toddler out of your bed and into theirs! We are a team of certified pediatric sleep consultants that help overwhelmed parents find solutions to their loved one's sleep issues, solutions that will improve your life. We used scientifically backed information to set you ...

1
Sleep Like A Boss

Annika Carroll

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11d ago1w ago

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Sleep like A Boss was founded by Christine Hansen in 2016. It is THE network of sleep experts to high level CEOs, Executives and High Achievers who want to sleep but can't. The new CEO, Annika Carroll and her team are using Christine's bespoke holistic clinical approach to help their clients sleep again and are proud to count themselves amongst the best sleep coaches in the world. Don't forget to play the Game of Sleep to find out if you ace your sleep fundamentals: https://sleeplikeaboss.co ...

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Over 40: Freakin Awesome | Health, Fitness and Wellbeing for (slightly) older men | Podcast For Men

Chris Davidson

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11d ago1w ago

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Calling all men over 40 trying to lose the belly, get back some stamina and drive while building muscle after 40 and generally just look and feel awesome again... this is the podcast for you! I cover how to fitter, slimmer, healthier and happier after 40 without doing anything weird! I'm Chris, a men's healthy life coach for 15 years (and a 48-year-old Irish Dad of 3!). ** Grab my $3 ebook, DadBod Overhaul (audio & video versions included!), for the simplest, easiest and most effective way f ...

1
Rest Easy Sleep Sessions

Rest Easy Sleep Sessions

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6y ago6y ago

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Welcome to Rest Easy Sleep Sessions, offering heart-centred advice to sleep-deprived families. Kim Sopman is a Certified Advanced Sensitive Sleep Consultant who loves her two kids and a good night of sleep!

1
I Dream Of Sleep

Julia K

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7y ago7y ago

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A recovering insomniac turned sleep coach who wants to help you sleep great naturally.

1
How To Get Your Toddler To Sleep In A Big Kid Bed

Certified Sleep Coach Jessica Berk

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14d ago1w ago

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Join the Certified Sleep Coach (just for big kids), Jessica Berk, on the How To Get Your Toddler To Sleep Podcast, where you will learn actionable advice that you can use right now to get everyone sleeping better tonight. As a mom, Jessica knows firsthand the sleep struggles that can happen when kids move from the crib to a big kid bed. Big kids are opinionated and strong-willed, and they can really wear down your patience at night. With over 7 years of experience helping exhausted families ...

1
Sleep & Cradle®️

Sleep & Cradle®️

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3M ago13w ago

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Here at Sleep & Cradle®️ Solutions, we are committed professionals specializing in newborn and infant sleep consultancy. Our expertise centers around effective baby sleep training, providing comprehensive support to expectant and new parents as they embark on the journey of parenthood. we offer a range of comprehensive services designed to cater to the diverse needs of parents: Remote Childbirth Preparation Classes, Newborn Care Classes, Baby Sleep Strategies Classes, Breastfeeding/Formula F ...

1
Parenthood Prep

Devon Clement

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18h ago18h ago

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Parenthood Prep equips brand-new parents and parents-to-be with the tools and strategies they need to care for their baby, navigate sleep training, grow through the toddler and infant years, and cope with everything that comes with those overwhelming early days of new parenthood. If you are ready to feel like a better parent and the best version of yourself, while resting assured that your baby is the healthiest, most sleep-filled baby possible, you’re in the right place. Join baby and paren ...

1
Adult ADHD ADD Tips and Support

Adult ADHD ADD Tips and Support

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19d ago2w ago

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We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson. For more info, visit: http://www.DrummerAndTheGreatMountain.com. LEGAL DISCLAIMER: The information shared on this podcast is intended solely for the purpose of personal growth, and not as a replacement for professional psychological support. The views and opinions of the hosts and guests of our podcast a ...

1
The Gabby Reece Show

GOTOGABBY

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10h ago10h ago

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The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.

1
The Insomnia Project

Marco Timpano

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5d ago5d ago

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The Insomnia Project is an podcast created by insomniacs for insomniacs, it features mundane conversation for you to Listen and Sleep. When you need that little nudge into relaxed drifting off then this is the podcast for you. Leave your worries, anxiety and sleepless behind as you relax and listen to the hosts talk at length about every mundane topic under the moon. Become a member at https://plus.acast.com/s/the-insomnia-project. Hosted on Acast. See acast.com/privacy for more information.

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The Sleep Review Podcast

Sleep Review

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5+ y ago5+ y ago

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Podcast by Sleep Review

1
The 8th Hour of Sleep With Linda B. James

8th Hour of Sleep

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4+ y ago4+ y ago

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Learn from experts hints and tips to improve sleep quality. Hosted by Linda B. James, CEO and Founder of Sonolusso Limited and creator of the Sonolusso Travel and Nap Pillow (Patent 10,188,214).

1
The Sleep Is A Skill Podcast

Mollie McGlocklin, Mollie Eastman

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11d ago1w ago

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The Sleep Is A Skill Podcast, exists to transform the conversation around sleep on the planet! Each episode is a conversation with industry leaders designed to deliver practical takeaways to improve your sleep. The intention is to shift the paradigm of wellness to make SLEEP the #1 focus in our journey towards great health. . For years, my sleep was a problem in my life. When I went through my own challenging period of insomnia while traveling internationally, I felt like there was nowhere t ...

1
Loving Lessons Learned- The Sleep Coaching Podcast

Irene Gouge

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1d ago1d ago

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I used to be a tired, overwhelmed, and anxious parent because my children were not sleeping. But, then I taught my children how to sleep and now I’m a calm, confident, and rested parent due to my training as a Gentle Sleep Coach, Educator, Postpartum Doula, Infant Feeding Specialist, and Parent Mentor. What's important to know…In our most sleep deprived moments our children will teach us exactly what we need about love and life, in order to learn and grow into who we were created to be. Thes ...

1
Awaken2Sleep Education

Awaken2Sleep Inc.

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1M ago4w ago

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Do you want to level up in Dental Sleep Medicine? Learn more about how Obstructive Sleep Apnea is impacting your patients? This channel is the recorded webinars from Awaken2Sleep and various speakers bringing awareness to this life-threatening issue. You will hear from dentists, practice owners, medical professionals, and more about how to level up your dental practice. You will find full webinar recordings and Q&A Sessions based on specific topics. You can learn more about helping patients ...

1
The Holistic Baby and Toddler Sleep Podcast

Georgina Windebank

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5d ago5d ago

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The Holistic Baby and Toddler Sleep Podcast will provide you with tips and tricks to solve your current sleep issues. It will also give you plenty of education and knowledge so you feel equipped, empowered and confident to handle any baby and toddler sleep challenge that comes your way in the future. Naturopathy and Holistic Sleep is the ideal mix to provide your family with a Holistic approach to your child's sleep challenges, insights into your parenting and nutritional obstacles. I am you ...

1
Dream Interpretation Station

Leah Ann Bolen, CDP, CSSC

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4d ago4d ago

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Why'd I dream that?? Sleep & Dream Specialist Leah Bolen guides you through the fascinating and brilliant terrain of dreams. Tune into the power and meaning of your nighttime dreams...

1
Making People Better

Vita Health Group

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1M ago5w ago

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An exploration of the challenges of everyday life with a focus on mental and physical health and wellbeing. Discussing a range of topics that affect us all - sleep, depression, stress, injury and recovery, family and more with contributions from Vita's mental and physical health specialists.

1
Dr. Hotze's Wellness Revolution

Dr. Steven F. Hotze

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7d ago1w ago

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Dr. Hotze’s Wellness Revolution is a paradigm shift in the way we look at modern medicine and gives listeners hope to get to the root cause of their symptoms, naturally.

1
Brad and Rach: The kids are in bed

Brad Engelbarts

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5y ago5y ago

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We discuss topics relating to marriage, parenting, trying to conceive (TTC), infertility, in vitro fertilization (IVF), sleep, eyes, finances, and much more! We use our personal experience and humor to deliver our message. Reach out to us! bradandrachele@gmail.com

1
The Go Diaper Free Podcast

Andrea Olson

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7d ago1w ago

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Andrea Olson of Go Diaper Free explains elimination communication - the concept of pottying your baby, as early as birth - which is what people have done for all of human history and in today’s world where there are no diapers. She makes it easy to integrate EC into your modern lifestyle as a new parent, demystifies how to know your baby needs to go, how to take them to the toilet instead of primarily relying on the diaper, and makes EC approachable, accessible, and fun, for all parents...wh ...

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After 2 Beers

After 2 Beers

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6d ago6d ago

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The After 2 Beers podcast covers random topics discussed with your family and friends at a bar, around a bonfire, etc. when you’ve had a couple of drinks and begin trying to solve the world’s problems or the song lyrics you forgot from your teenage days.

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Pajama Gramma Podcast

Pajama Gramma (Sharon Horne-Ellstrom)

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6h ago6h ago

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Pajama Gramma is the show for you, if you want the freedom and fun of running your life and your business in your pajamas. Show topics range from 'Daily Scare Share' (stretching your comfort zone) to 'Pain Killerz Challenge' (killing chronic pain and reclaiming your life) and 'What's SHE Up to now?' (business transformations that let you actually spend some time in your pajamas and get some sleep)!

1
Tip Talk with Dr. Jennifer Degler

Dr. Jennifer Degler: Psychologist and Life Coach

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5+ y ago5+ y ago

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Tips for happy, healthy living from Christian psychologist and life coach, Dr. Jennifer Degler. With her trademark wit and warmth, Dr. Jennifer and her guests provide practical tips for enjoying emotional wellness, rewarding relationships, and satisfying sex. For more info, go to http://jenniferdegler.com.

1
Tips, News and Stories for Older Adults

Esther C Kane CAPS, C.D.S.

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2d ago2d ago

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"Tips, News, and Stories for Older Adults" delivers weekly insights tailored for seniors. We bring you summaries of curated news, practical advice, and inspiring stories that matter to the 55+ community. From health and finance to technology and lifestyle, our content keeps you informed and engaged. Sourced from trusted outlets, each episode offers valuable information for navigating your golden years. Join us as we explore aging with positivity, wisdom, and engaging stories. Your perfect co ...

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ZOE Science & Nutrition

ZOE

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4d ago4d ago

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The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.

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Health Hacks with Mark Hyman, M.D.

OpenMind

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7d ago0w ago

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Are you ready to transform your life? Explore the art of living well with Health Hacks, an OpenMind Original powered by PAVE Studios. Mark Hyman, M.D., wellness expert, brings you science-backed facts, breaks down myths and misinformation, and provides you with the tools you need to live a longer, healthier life. Join us every Tuesday for his unique perspectives, including information on the latest health trends and their impact on our well-being.

1
Live Greatly

Kristel Bauer

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3d ago3d ago

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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...

1
The Proof with Simon Hill

Live better for longer

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12h ago12h ago

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The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.

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Sleep Talk: Navigating Sleep and Newborn Care Podcast

Summer Hartman

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1+ y ago1+ y ago

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Welcome to our podcast, dedicated to helping parents and professionals navigate the world of sleep and newborn care. Hosted by Summer Hartman, a certified sleep consultant, and experienced caregiver, this show is designed to provide practical advice and insights on everything from sleep training and schedules to feeding and soothing techniques. So join us each week as we explore the latest research, share our own experiences, and answer your burning questions about all things related to slee ...

1
How to Do the Pot

Ellen Scanlon

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1d ago1d ago

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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...

1
Sleep with Silk: Soothing Voices

ASMR & Insomnia Network

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1+ y ago1+ y ago

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Listen to soothing voices read literature, read poetry, read bedtime stories, share personal stories, or guide you towards relaxation and sleep. Discover more relaxation podcasts at www.silkpodcasts.com.

1
Eat Move Think

Medcan CEO Shaun Francis

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6d ago6d ago

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The essential guide to living a longer, more active, and more fulfilled life, full of answers to your most-pressing health and wellness questions.

1
Your Floating Bed mindful journeys

GingerGoat Productions

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1M ago6w ago

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A collection of mindful sleep journeys for Kids to calm fizzy minds, & promote positive wellbeing. Simply choose a destination, get comfy, & let’s float away... I created these sleep journeys during lockdown to introduce my children to simple mindful techniques to support their wellbeing. Together we created playful yet peaceful stories during which we imagine their bed floating away to a special destination. When I heard how many young people worldwide were struggling during this challengin ...

1
Chatting with The Experts with Paula Okonneh

Paula Okonneh | Coach, Podcaster,Digital Marketer

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21d ago2w ago

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Are you a solopreneur, entrepreneur, or small business owner looking to connect with other small business owners ? Are you yearning to know how they became successful at what they do? Then tune into Chatting with Experts podcast as we have all the right answers for you! Here you can listen to successful small business owners like Sonia Stetzler, Bill Franklin, Tesse Akpeki, Leanne Cannon and so many others share tips, advice and strategies on how they built their businesses . Join us on www. ...

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Modafinil.org's Podcast

Modafinil.org

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11d ago1w ago

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Nootropics enhance our brainpower and promote wakefulness. Several people are interested in understanding how such medications work. Equipped with cutting-edge modafinil guide, https://modafinil.org/ is the ultimate resource ideal for individuals eager to learn about modafinil’s country-specific buyer guides, informative user-guides, vendor reviews, among other helpful resources. With best of the best insights, acquaint yourself about potent nootropics to safely and effectively use the medic ...

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The Stronger Stride Podcast

Stronger Stride

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2d ago2d ago

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A weekly conversation with accomplished athletes, health professionals, and weekend warriors on how and why they do what they do. We aspire to share value on topics surrounding training, nutrition, injury prevention, and mental strategies to not only improve your performance but enhance your life. Your hosts, Lydia Mckay; Physiotherapist and Personal Trainer, and Sophie Lane; Accredited Exercise Physiologist and Running Coach, are passionate about running and are excited to help you run stro ...

1
Feel Light Mind & Body

Clarenda

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7d ago0w ago

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Whether it’s the last 5 pounds or over 100, weight loss doesn’t have to be hard or restrictive. As a Certified Life and Weight Loss Coach, I’ve helped hundreds of women lose weight and keep it off with a simple, customizable program that fits your life—no deprivation, no endless gym hours. Imagine saying goodbye to yo-yo dieting and hello to lasting peace, confidence, and ease. Join me weekly for motivation, quick wins, and lasting results. Let’s feel lighter together! https://www.clarendase ...

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Build Your Difference

Pierre Walters

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7d ago1w ago

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Build Your Difference is a podcast hosted by Pierre Walters with one goal, to help great visionaries like you build impressive brands. Every month we’ll bring you insightful tips, knowledge, and compelling stories from successful entrepreneurs and the Brand Desk team on how to create and market a winning brand that does more than just launch a new product or service, it starts an ongoing conversation. Because you’re not just making a brand, you’re building a difference. Let’s get started! Su ...

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Raising Lifelong Learners

Colleen Kessler

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5d ago5d ago

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The Raising Lifelong Learners podcast helps parents -- especially homeschooling parents -- encourage their differently-wired kids to learn, explore passions, cultivate creativity, and become fascinated by the world around them. Join host Colleen Kessler -- educational consultant, gifted specialist, author, and speaker -- for interviews, audioblogs, tips, and encouragement to help your differently-wired kiddos become lifelong learners -- children who know that they can find the answers to any ...

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The Doctor's Farmacy with Mark Hyman, M.D.

Dr. Mark Hyman

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12h ago12h ago

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We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food, and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change, and creates a nation of healthy children and citizens. This podcast ...

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Chatting with The Experts With Paula Okonneh

Paula Okonneh

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21d ago2w ago

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Paula Okonneh is a global podcaster and coach. Podcasting since 2013, in 2020 she changed the focus of her podcast, Chatting with The Experts to seeking out, interviewing and showcasing women from Africa & the Caribbean ( and their daughters or granddaughters ) now living in North America, Europe, the UK and Australia. In 2023, she expanded her show to include women from Africa and the Caribbean who currently live there. Her mission is to inspire, educate, and empower women everywhere by sho ...

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Electric Ideas with Whitney Baker

Whitney Baker

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5d ago5d ago

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Welcome. If you’re a woman who has a sense there’s more out there for you in your life, I’ve got you. You’re in the right place. I’m Whitney Baker, host of Electric Ideas. Somewhere along the line with work and kids, life carried on, but I lost track of my truth. I felt like something was missing. Like my energy was splintered and I was trapped reacting to a flurry of outside demands. I’m on a reflective journey and that’s what this podcast is about. We talk about ideas, practices, and habit ...

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The Untethered Podcast

Hallie Bulkin

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13h ago13h ago

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Hosted by Hallie Bulkin, a Certified Orofacial Myologist, Feeding Specialist and Speech Therapist, The Untethered Podcast will focus on the latest research and clinical evidence in the Myo, TOTs, Airway space. Produced with both providers and parents in mind, episodes will include interviews with experts, personal stories from parents, and Q&A from our listeners. Hosted on Acast. See acast.com/privacy for more information.

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المدونة الصوتية تستحق الاستماع

Sleep Tips بودكاست

المدونة الصوتية تستحق الاستماع