Reinvent Yourself with Dr. Tara follows Dr. Tara Swart Bieber, an expert on neuroplasticity, as she spreads her message of self-care and transformation. Her idea is simple: no matter how old, how stubborn, or how set in their ways, everyone has the capacity to change. Based on real science, Dr. Tara will show the world what it means to look into the mirror and reinvent themselves.
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Yoga Magic hosted by Ashley Sondergaard explores the world of self-care and self-discovery. On this show you'll learn from experts in healing, spirituality, beauty, wellness and yoga & gather an abundance of new wellbeing practices to try on and see what fits. Tune in if you're looking to expand your mind, open new doors, be honest and sometimes take a big ol’ handstand fall on the way.
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Manifest Daily is a spirituality and lifestyle podcast that provides all the positive energy and support you need to return to your highest self and manifest your best life. We talk about grounded manifestation, goal-setting, discipline, self-care, self-love, navigating personal relationships, finances, dating, and much more! So, slap on your favorite face mask, grab your tea, turn up the volume, and let’s dive in! Don’t forget to share with a friend, my love; sharing is caring, after all!
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Welcome to 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 podcast by lifestyle, wellness, & self help youtuber - Fernanda Ramirez. Listen along as she covers all topics on how to become the best version of yourself, learn to romanticize your life, and tap into your confident, independent self in each episode. You can expect to hear personal stories, girl talk advice, her thoughts on navigating her 20's, and tips on becoming 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 ♡ new episodes every wednesday's. instagram @abetteryou.byfernanda & @fernandaraamirez
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Stephanie Fleming, happiness activist and the creative entrepreneur behind The Happy Planner, is here to help you (yes, you!) plan a happy life. Every week, Stephanie and her daughter Kayla tackle one approachable way you can bring a little more happiness into your relationships, career, home, and everyday life.
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Megan Dahlman, certified trainer and nutrition coach, is on a mission to help every woman - no matter her age - feel strong, healthy and confident in her body. In a culture that overcomplicates everything, this podcast will be a breath of fresh air! Self Care Simplified meets you right where you’re at, giving you simple, sustainable tips so you can feel fully functional and pain-free—in your 40s, 50s, 60s and beyond. If you're looking for expert self-care advice combined with grace-filled mo ...
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A weekly sprinkle of positivity, self-care &wellness, mindfulness, and guided meditations.
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Welcome to The Thais Gibson Podcast, where transformation happens fast and lasts a lifetime. Tune in for expert insights on breaking free from repetitive patterns, practical steps for reprogramming your subconscious mind, and empowering conversations that will inspire you to evolve into your best self across all aspects of life!
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Introducing the Easeful Uplevel Podcast- where we talk about entrepreneurship, spirituality and living a life in harmony in tune with your natural talents. This podcast is inspired by conversations we’ve been having our entire life as childhood friends and now as entrepreneurs. We are dreamers and we love to achieve big, but refuse to burn out while doing it. This is our journey on the Easeful Uplevel, we hope you come along for the ride & we can't wait to cheer on your own big dreams.
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Two Baltic female entrepreneurs, both startup CEOs, share their unfiltered and honest experiences building successful startups in the Baltic region. They'll discuss the day-to-day challenges, struggles, stereotypes, and the journey of building a successful startup in the current economic climate. Also, they will cover topics like work-life balance, self-care, and mental health in the startup world. "From Idea to Exit: The Journey of Building a Successful Startup". #BalticBossBabes #FemaleEnt ...
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What is the ego anyway? Join Anthony and Brian as they explore philosophy, discuss life's challenges, and examine the ideas and tools of thought leaders. They share their personal experiences and ask questions that help you grow. It would be our honor for you to leap headfirst into the discussion with us. - Ego Lab
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The Smilie Empowerment Podcast - Women Empowerment, Personal Development, Confidence Latina
Smilie Filomeno Rodriguez, Life Empowerment Coach, Social Worker, Podcaster
Welcome to The Smilie Empowerment Podcast, the ultimate source of inspiration, motivation, and guidance for busy Latinas and women who want to unleash their inner power and find their voice. Join us to explore various topics to help you overcome obstacles, boost confidence, and achieve your goals. We've got you, from personal growth and self-care to career and leadership development, relationship, friendship advice, and leadership. Tune in now, and let's empower ourselves together! ¡Sintoniz ...
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A Psychology & Psychotherapy podcast. Get a therapist's perspective on a variety of topics, some silly and some self-helpy. the Broken Brain is an organized panel discussion, an hour (ish) of therapeutic POV for you.
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Welcome to I Have No Idea! The podcast about navigating adult life internally and externally. Anyone tell you about self care, communicating, loving yourself before you can love anyone else, boundaries, taking care of you for you, filling your cup, releasing and letting go? Everyone isn't lucky enough to have a space to talk about or learn about these things, and that's why I share my experiences and struggles here. We can all benefit from sharing our stories on this journey of life, so whil ...
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Mindset & Action is a business podcast aimed at helping business owners grow and streamline their businesses. It focuses on four main pillars, building an audience mainly through podcasting, planning, productivity and mindset Giving you a MAP to success from entrepreneurs around the globe. If you're looking to start a podcast check out becomeapodcaster.uk
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Welcome to The Endo Babe Podcast with your host Chelsea Bri. This is a badass + empowering podcast for people with endometriosis (diagnosed or suspecting), created with the mission to help you thrive with endometriosis. Here we dive deep into all things endometriosis, mindset, self love, health and so much more so you can leave this podcast feeling inspired + empowered on your own health journey, with more confidence and the belief that you too can have more good days than bad. Find me Chels ...
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Listen for coaching on how to care for yourself while mothering. You ARE the right mom for your kids. Motherhood is too important to do alone and too serious to be so serious all the time. You deserve self-care that isn't hygiene every day. You are a world changer. I am so glad you're here on Earth. The podcast is by Christy Thomas
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Welcome to Man Talk, the podcast from Jamie Day (@adayinthelifedad) which is helping to normalise conversations around men’s mental health. S1 saw Jamie talk to guests about their personal experiences with mental ill health. In S2 he aims to offer helpful advice to sufferers by looking at different ways of tackling issues via expert opinions. Man Talk is sponsored by Mahabis, who produce footwear for time well spent and support the idea of ‘me time’ and self-care for optimum wellbeing. It is ...
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The Freedom Babe Podcast is hosted by Kelly Marcyniuk, a business & energy coach, Gemini, wine lover, and founder of The Freedom Babe. After years of feeling like she was meant for more than a mediocre life and job, Kelly decided to take matters into her own hands and create a life and career that put freedom at the forefront. She's built a multi 6-figure business helping women recognize their worth and step into their power to create their most fabulous, freedom-filled lives... and is on a ...
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The Honest Piece Podcast is about Self-Discovery surrounded by the idea of improving Men's Mental Health. It is an interpretation of Life's experiences. Providing a personal view of the world and sharing it with others through difficult conversations. Here, you will gain additional knowledge, learn to accept other perspectives, and find ways to adapt without releasing the Beast within you!
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FAREWELL, a Growth Equation podcast, is about performance, giving you the proven, evidence-based habits and strategies that, if practiced consistently, will help you do and feel good, cultivate a healthy mind and body, and perform your best on the things you care about most. There will be two episodes per week: one longer episode featuring either an interview between host Clay Skipper and athletes, coaches, psychologists, and authors, among others, or a roundtable between Clay, Brad Stulberg ...
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Are you ready to MUVE Forward in mind body and soul? Welcome to the MUVE Forward Podcast hosted by Michelle Wolfe. You didn’t land here by chance. This show is designed to teach you how to live life to the fullest while making the intentional choice to move past trauma.Each week fill your head and heart with guest interviews, quick bursts of inspiration and a Q+A segment with our co-host Dana Ruby Martin, answering questions from our listeners. We’ll tackle each challenge with courage and ca ...
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Launch Your Box Podcast with Sarah Williams | Start, Launch, and Grow Your Subscription Box
Sarah Williams
8 years ago I had a dream to start a Subscription Box service full of goodies for women to treat themselves and nurture the importance of self care. It took me a full 18 months to make it happen! I was paralyzed by ‘all the things’ I had to figure out with no one to turn to for guidance. That is why I created Launch Your Box! Maybe you need some direction on how to begin, or you are ready to grow your subscriber base. Either way, it all starts with an idea that can turn into a constant reocc ...
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If you are interested in working from home, then do your homework first before you lose any money on an idea that wasn't meant for you. Give me a listen and check out the website at http://www.myworkfromhomeideas.org
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Join us on the #FutureForward podcast where we dive into uplifting dialogues with some of the world's leading CEOs, Founders, Entrepreneurs, and Innovators. These insightful conversations are centered around nurturing resilience in our unpredictable world. A passionate advocate of "Innovation for Good", our discussions don't just stop there - we also delve into how innovation can create meaningful, positive changes in humanity, the environment, and various cultures. Our esteemed guests open ...
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⚡️If you are a highly driven growth-minded professional ranging from 'I have an idea', to an emerging entrepreneur, to a CEO who's ready to expand your team, or an employee who works for one, the MYOB Podcast is definitely for you. Featuring conversations aimed at inspiring new ways you can redesign your business & your life that will create more time, freedom, and power than you ever thought possible. Join us as we discuss strategies that will help you to Mind Your Own Business, all while n ...
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Through an audio diary approach, I will share pages by having conversations amongst insightful people on health, wellness, beauty, spirituality, family and personal stories that inspire. Talks that come from the heart.
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Sheila Botelho is an Entrepreneur, Self Care Strategist and Creator of The Seasons Self Care App. She shares tools and strategies to make an impact in your life, business, relationships and the world – without burning out. In this show, Sheila delivers everything you need to connect to your soul’s calling and take action on it. Because the sweetest success is a blend of discovering your purpose with the inner drive to bring it to life. Listen in for inspiring interviews, solo chats, and mini ...
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Are you a therapist or helper that likes to think deeply and creatively about ways to build trust with our bodies in and out of the therapy office? Do you want to overcome disordered relationships to food so that you can live a life that feels aligned and amazing, and help inspire others to do the same? Do you hate small talk – your idea of fun is deep and meaningful talks about living more courageous and connected lives? If so, then welcome to the Innovative Therapist podcast where we talk ...
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Don’t let your assumptions define you. Be driven by choices that provide experience and teach you. When you set out to discover what you really care for by identifying your purpose and living from that space, you have access to Gaurav’s podcast, “The xMonks Drive”. It’s about beginning the journey to be your best self and live what you really care for! Hear Gaurav’s personal selection of his interviews with thought-leaders, social change makers, masterful coaches, spiritual gurus, entreprene ...
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This podcast idea was thought up by Linda who brought it to Brittany as means of self care and expression of the mind of a social worker. This is NEW, we are not podcast experts, but with time we will do our best to present the best audio quality and maybe one day have a theme song? If your life is influenced by social issues (i.e. - everyone), you likely will find a relatable piece of this podcast. For current and up and coming social workers, we hope you find this as a helpful resource. - ...
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TCD (The Critical Dialogue) LIFE AT WORK podcast aims to discover the contradictions in the attempted definition of universals. It’s an attempt to find answers to universal questions which lie dormant in one’s mind. It is also an attempt to help people develop skills for engaging in critical dialogue, both to learn from people with different beliefs and so that all voices are heard. We use the term dialogue to describe engaging in collaborative and generative consideration of how we want to ...
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Join Penny Sansevieri and Amy Cornell for fun and frank discussions packed with clever ideas, easy-to-implement book marketing strategies, and critical publishing industry knowledge and insight! Designed to help self-published authors and traditionally published authors at any level, the Book Marketing Tips and Author Success Podcast will definitely inspire you with new ideas for how to sell books, grow your platform, and make strategic business decisions as an author. Subscribe today and ta ...
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Alecia Renece: Love Letters from a Free Black Woman | Healing, Self Love, Affirmations, Slow Living
Alecia Renece | Multi-Passionate Black Girl Creative, Slow Living,
Black women deserve good, beautiful things. I'm Alecia Renece, a Free Black woman living with joy, telling the truth and healing. Music, musings, affirmations and meditations as we live slowly, heal through creativity, storytelling, play, joy, connection and community. This is a Creative Playground and Healing Journal and all are welcome. I don't know what I'm doing, and I love that. Let's see where this adventure takes us. You are extraordinary. You are enough. You matter. You are loved. ht ...
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Learn the latest life hacking updates in the tech world.
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The Self Care Passport Podcast is about creating a Self Care Lifestyle that you LOVE. Through solocasts and amazing guests, you will be inspired to reach out and take another look at how you can best support yourself through your choices. Simplicity, Abundance, and Embodiment are kept top of mind. We will explore the many facets of self-care and how it relates to your health, love, finances, soulful and heart-centered living, boundaries, clarity, creativity, relationships, and how we consume ...
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This show helps seniors and caregivers live healthier, happier lives. With each episode, you'll discover the latest research, tools, and tips for enhancing every area of life.
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The Tea’s Made is a weekly podcast celebrating calm, connection, and community, hosted by writer & midlife mom Meagan Francis. With cozy conversations about creativity, wellness, family and more, it’s like sharing a cup of tea with a good friend. Pull up a chair and get comfortable…The Tea’s Made and I'm glad you're here! More at theteasmade.com.
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Welcome to Living from Inside Out! Here I express freely about Self-Love, Self-care, Life journeys, holistic health, and Spirituality. Enjoy YourSelf :) Aho Bienvenida a Living from Inside Out! Aqui hablaré libremente de Amor propio, cuidado propio, la jornada de la vida, salud holistica y espiritualidad. Disfrútate! :) Aho
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Intuitive Mentor Mom: Strategies for Growing Confidence, Empowerment, and Gaining Clarity for Midlife Moms
Tara Mychelle
Welcome to **"Intuitive Mentor Mom,"** the podcast that invites you to look at life through a new lens! Join me as we explore the idea that life is happening for us, not to us, transforming those frustrating “Why me?” moments into enlightening “Ah, so that’s why!” revelations. Through my personal journey, I’ll share insights on shifting perspectives and embracing growth as we navigate the beautiful tapestry of life together. Whether we're delving into relationships, tackling cosmic questions ...
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btr.org – btr.org has daily, online group and individual coaching sessions for victims of emotional & psychological abuse and sexual coercion. For women experiencing pain, chaos, and isolation due to their husband’s abuse: lying, gaslighting, manipulation, porn use, cheating, infidelity, emotional abuse, and narcissistic abuse. We recognize that labeling a woman as codependent is a form of victim blaming. Pornography addiction / sex addiction are a domestic abuse issue. Narcissistic abuse is ...
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Once upon a time, three homies recorded themselves on an iPhone voice memo...just for kicks. They listened back to what they had recorded and were all struck with the same idea: they needed to make a podcast. They immediately sat down and got to work, transforming their crazy idea into a reality.Thus, Homie Academy was born. Every episode, we will be talking with some of our favorite homies or simply with each other about topics and issues relevant to ourselves and our guests.
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Ready to dive into investing but feeling overwhelmed by financial jargon? Picture yourself learning alongside two friends: one a beginner investor like you and the other a 15-year finance expert. Meet Market MakeHer, your go-to self-directed investing education podcast. We ask the questions you are thinking and answer with fun analogies without the financial jargon. We share free tools and resources from your brokerage firm, so you not only know how it works, but how to actually invest. Get ...
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Hosts Jon Richardson and Louise Gassman take you on a journey through a sea of their AMAZING ideas that they will likely never attempt to develop. But that's the point of this show - we all have GREAT ideas that we'll never make happen. Hosted on Acast. See acast.com/privacy for more information.
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Welcome to the Dreams to Dollars Podcast, where passion meets purpose and vision transforms into value. Hosted by Andrea Greiner and Katie Corbin, this podcast is your go-to destination for a powerful blend of entrepreneurship, medicine, and faith. Join us as we dive into the stories of trailblazers who have navigated the intricate landscapes of business, healthcare, and spirituality, sharing insights that bridge the gap between dreams and reality. In each episode, we explore the dynamic int ...
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Create Beauty Everyday with Deanne Fitzpatrick
Deanne Fitzpatrick looks at art, beauty and creativity
Create Beauty Everyday with artist and writer Deanne Fitzpatrick is a podcast about creativity, art, and rug hooking. It explores the idea of creating beauty everyday through art, community, business and creativity.
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“Let's Think This Through with Bailey Parnell" is a bi-weekly video podcast that invites audiences to enriching conversations over drinks, capturing the essence of your favourite coffee dates and cocktail chats with friends. Hosted by world-renowed speaker and researcher in the world of human skills and digital wellbeing, Bailey Parnell, each 45-60-minute episode features segments like "Thought Experiments" and “On Second Thought,” alongside other varied discussions that provoke, amuse, and ...
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373. Is Taking Progesterone a Good Idea?
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Hormone Replacement Therapy, or what’s now being referred to more often as MHT, is rising in popularity. But who should take it? Which hormones is it replacing? Who is eligible? How does it help? So many good questions! Listener Amy had another good question: “Hi, Megan, I had a hysterectomy about five years ago. I'm being told that some women take…
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8: Unlocking the Illusion: Manifest Peace and Joy by Reclaiming Your Mind
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Is your life an illusion shaped by your mind? Join Tara Mychelle as she uncovers the transformative concept that "your life outside is images of your mind expressed," inspired by David Cameron Gikandi's book: "Happy Pocket Full of Money." In this eye-opening episode, Tara delves into how our thoughts shape our reality and invites you to identify ar…
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Healing the Nervous System with Somatics and Self-Care with Victoria Albina
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In this insightful episode, we dive deep into the complex relationship between burnout and the nervous system with our guest, Victoria Albina (she/her), a Master Certified Somatic Life Coach, UCSF-trained Family Nurse Practitioner, and Breathwork Meditation Guide. With over 20 years of experience in health and wellness, Victoria has a passion for h…
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Getting Energetically Fit For Leadership
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We discuss the importance of energetic practices in leadership and entrepreneurship. Our conversation touches on various practices & techniques you can include in your toolkit to create a positive mindset and energetic state. Allison also dishes about her upcoming program, Streamline, which focuses on creating a sense of balance and clarity in our …
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S2 E68: Can You Rewire Your Brain? Ft. Rajeev Pashawaria
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Follow us on our Instagram: https://www.instagram.com/xmonks.ecosystem/ Follow me On YouTube: https://www.youtube.com/channel/UCHsytOG-7i57hrSwB7fNkcw Follow me On LinkedIn: https://www.linkedin.com/in/gauravaroragrv/بقلم Gaurav Arora
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Patreon Sample: What is the March of Dimes
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Welcome to weekly history dive, a feature for Patreon supporters. The rest of you out there, please enjoy the first 5 minutes in this SAMPLE. In 1938 the March of Dimes was officially formed. Or at least named. 10 years earlier, President Roosevelt started efforts to protect children from polio. That mission has expanded to raise funds for all sort…
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48. Better W/ My Finance-Sis Mini-Series, Pt. 1: Stock Market Essentials
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🔮 Introducing a new mini-series with our Gen Z "finance-sis" Jacey Saige. It's Jessie DeNuit's turn to teach how the stock market works while Jessica Inskip makes sure she's not leading Jacey astray. In part 1, we talk about why we invest and try to simplify how the stock market works, as best as possible without too many tangents. 🙃 ✨ Follow Jacey…
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382. Back 2 School Anchors-- Staying Connected in the Busy
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Back 2 School Anchors-- Staying Connected in the Busy Sunday. Reset your spirit. Brunch and calender check. Take care of yourself. Do something nice for Monday Morning you. https://passionatepennypincher.com/best-chocolate-chip-cookies 2. Daily Anchors. Dinners together. Walks. 1:1 Time. Be a potted plant. Dance Parties. Lullabies. 3. Weekly Anchor…
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Everywhere you look these days people are touting the benefits of Ozempic or semaglutide for diabetes treatment or weight loss. But is it really the “magic bullet” everyone seems to think it is? Listener Katie has a lot of question: “Hi, Megan, I would love to hear your thoughts on the new drug Ozempic. Do you feel there are some areas when it's ok…
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Crafting the Perfect Reader Profile: Know Your Audience, Boost Your Success
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In this episode we delve into the power of a well-crafted reader profile. Understanding who you’re writing for can transform your marketing strategy and elevate your writing to the next level. We'll explore the essential elements that make up a comprehensive reader profile—demographics, interests, reading habits, and more. Plus, you'll learn action…
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THESE Are the Avoidant’s Biggest Relationship Fears That Make Them Shut Others Out
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In this episode of The Thais Gibson Podcast, Thais dives deep into the six major fears of the dismissive avoidant attachment style that cause people with this attachment to shut down, stone wall, pull away, or lose attraction out of the blue. Tune in to learn about these fears, where exactly they come from, and how they manifest in dismissive avoid…
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065 - The (Underrated) Mental & Physical Benefits of Walking
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We all know walking is good for us—but just how good is it, exactly? Today we go deep on running's more leisurely and oftentimes less celebrated (dare we say underrated?) cousin. What are the aerobic benefits of walking? If you're a regular runner, is there a case for why you should mix in more walking? Why is everyone so obsessed with 10,000 daily…
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Taking a book idea from proposal to contract
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I'm back from my book-writing break and ready to talk shop! In this episode I answer listener questions about the process of pitching your book idea to an agent or publisher, including: -How long should I expect it to take to hear back from an agent after I query them? -What questions should I ask a potential agent before I sign? -How hands-on shou…
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Boost Your Online Presence: Mastering SEO with Jules White | EP258
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Send me a Text Message Unlock the secrets to boosting your website's visibility with Jules White, an expert in website and SEO consulting. This episode promises to demystify the essentials of SEO, helping you understand how to drive organic traffic to your site without the constant need for social media engagement or the costs of paid ads. Jules hi…
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167: 8 Ways to Find Products For Your Subscription Box
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One of the most important aspects of our subscription box is the products we put inside it. Whether you’re brand new to business or an experienced subscription box owner, finding the right products at the right prices can be challenging. Where do you start? What about when you begin to grow? How do you buy in bulk? Before you start shopping, you wi…
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WATCH THIS BEFORE YOU GO BACK TO SCHOOL | productivity tips, fixing your habits, & must have advice
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in this episode we're talking about everything you need to go before going into the school year! whether you've started already, its coming up, or you're embracing the upcoming season to focus in and fix up your habits, this episode applies to you! listen along to hear how to get out of a rut, holding yourself accountable, gaining motivation, frien…
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My Journey To Purpose Through Loss - Episode 416
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Text us! What did you love about this episode? Access The Episode Webpage here. What if the fears that hold you back are the very keys to unlocking your greatest achievements? In this solo chat, we explore how embracing self-doubt and societal pressures can lead you to discover your true purpose. Through personal stories and heartfelt reflections, …
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Season 5 Episode 25 "Five Types of Rest You Need"
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In our fast-paced world, rest is often equated with sleep, but there's so much more to it. Today's episode will explore mental, physical, emotional, and sensory rest, along with one more type of rest you might not expect. Understanding these different types of rest can help you achieve a more fulfilling and healthier life. -Mental rest is about qui…
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Risks of AI in Medical Care, with Dr Kristin Collier
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Dr Kristin Collier is a MD specializing in Internal Medicine & Medical Education, and a clinician providing direct patient care. She is active in the practical and philosophical examination of how AI tools can (and are) shaping modern medicine. In this episode we discuss the risks and potential traps we can fall into with increasing reliance on tec…
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Empowering Families Through Volunteering with Victoria Hannley
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In this heartwarming episode, featuring Victoria Hannley, founder and CEO of Tucson Family Volunteers shares her inspiring story, her passion for giving back, and the incredible work she's doing to empower families and transform communities. She is a mom on a mission! Get ready to be inspired and motivated to make a positive change as you listen to…
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Porn Is Abuse: Here’s Why – Kathleen’s Story
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بقلم Anne Blythe, M.Ed.
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380. The Most Overlooked Cause of Your Back Pain
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Do you have persistent, nagging back pain? Not totally debilitating, but it’s just there. Maybe you’ve tried everything - getting a new mattress, changing your sleeping position, doing more yoga or seeing a chiropractor - but nothing helps and you’re beginning to feel frustrated and discouraged. How could you be doing everything right and still be …
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EP 301 | Make Abundance Your New Energetic Set Point
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t's time to make abundance your new energetic set point! If you're ready to attract more abundance into your life and business, I've got you covered. This episode gives you practical tips to help you feel more abundant on a day-to-day basis, and attract abundance into your life more frequently! Join the Freedom Babe World - DM me on Instagram to fi…
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Do Avoidants Always Think the Grass Is Greener?
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In this “Can This Be Fixed” episode of The Thais Gibson Podcast, Thais is joined by co-host Mike to share their stories and past experiences as former avoidant attachment styles while answering questions from subscribers. What does going through the dating stages feel like for avoidant attachment styles? How can you successfully reconnect with an a…
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Monday Mental Tip: ADHD & Elementary School
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Parenting a young child with ADHD presents many challenging & positive experiences, both of which are amplified by school. Today Dwight share several tips for helping plan for success in school, along with a reference to the organization Children and Adults with Attention Deficit Hyperactivity Disorder (CHADD), which is chock-full of cool resources…
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064 - The Coach Up: How to Exercise in the Heat
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If you’re someone who lives in a place with seasons (or decided to travel somewhere especially warm) you might be slogging through heat and humidity during your workouts these days—particularly if you’re training for a fall marathon. Lucky for you, Steve Magness deals with this problem nearly year round since he lives in Houston. So today he offers…
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Silencing the Inner Critic with Jules White | EP257
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Send me a Text Message Unlock the secrets of SEO without the overwhelm! Join us for a transformative Mindset Monday as we sit down with Jules White, a dynamic web and SEO consultant who started her journey during the 2020 lockdown. Jules shares her inspiring story of overcoming self-doubt and silencing her inner critic to build a thriving business.…
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S2 E67: Coaching doesn't have black and white answers ft. Jeremy Earnshaw
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In this compelling episode of the xMonks Drive, we sit down with Jeremy Earnshaw, an accomplished Executive Coach and Mentor with over 25 years of global C-Suite experience. Jeremy shares his insights on transitioning from a CFO to a coach. He discusses his relentless drive to fill gaps in his executive career, which ultimately led him to coaching.…
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Embrace Discomfort, Unlock Growth - Episode 415
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Text us! What did you love about this episode? Access The Episode Webpage here. What happens when you commit to something that scares you? In this Minisode, I explore the powerful journey of embracing discomfort and pushing past resistance. I share the insights and growth that come from sticking to your commitments, even when they feel daunting. Wh…
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Heal Anxiety From the Inside Out with Dr. Nicole Cain
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In this episode of The Thais Gibson Podcast, Thais is joined by Dr. Nicole Cain, a licensed Naturopathic Doctor with a Master’s in Clinical Psychology who has dedicated her life to helping people heal anxiety rather than “manage” it. Tune in to hear Dr. Cain’s enlightening journey and personal discoveries on healing anxiety, from removing obstacles…
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Social Security Projected Increase - Getting Rid of Neck Pain - Happiness Habits and More
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In this episode you discover research and articles focused on Social Security changes, getting rid of neck pain, enhancing happiness, and more. Here are the resources discussed in the show: "How to Transition Your Social Security Account to Login.gov". Social Security Adminstration. Link: https://blog.ssa.gov/how-to-transition-your-social-security-…
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Vetting Publishers: The Critical Marketing Questions to Ask
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We're often asked, "How can I find the best publisher for my book?" And we've done publisher episodes before, but now we're focused on critical marketing questions to ask before making your decision. Publishers are appealing to some authors because they promise to ease a lot of the production work, but more often than not the marketing piece is ove…
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Not everyone will understand or accept your personal growth and change, and that's okay! Today we talk about strategies for when you need to be around people who do not share the same views as you, or for whom you may want to hide yourself from. We discuss how you can still spend quality time without completely abandoning your authenticity. Key Tak…
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47. The Recipe for a Market Sell-Off: Carry Trade, SAHM Rule, Recession Fear
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The stock market has been having quite the week since our last episode on the Fed’s decision to NOT do a rate cut and the resulting effects of the not-so-great unemployment numbers that came out last Friday. Recipe for disaster? Is the stock market crashing? Why was there a sell-off and what is a market sell-off? And is this a good time for us self…
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Sometimes the most frustrating part of making healthy changes is figuring out how to measure them. There are seemingly a million different tests and measurements out there, but which ones really matter? Listener Bobbi Jo had the same question: “What is the best indicator of health? BMI? The scale? Or is it something else completely???” If you’ve ev…
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381. Host a Book Swap & Make Friends
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381. Host a Book Swap! Links: How to host a book swap - Em for Marvelous - Take a Book. Share a Book. - Little Free Library Self-Care: Make plans to meet up with other grown-ups this week. Family Fun: Be silly and makeup pretend Olympic games or a massive reading fort.
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Monthly History episode for all listeners! Anger management has been the purview of therapy since way back in...1970? Well, the TERM may have been coined around then, but the actual roots go all the way back. to the Romans. This week's history dive is a look at the concept and the practice of Anger Management.…
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THIS Is the Avoidant’s Idea of A Perfect Relationship
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In this episode of The Thais Gibson Podcast, Thais unpacks all the burning questions you may have about dismissive avoidants — how to love them, and how not to! What triggers dismissive avoidants the most? What should you avoid doing if you don't want to push them away? On the flipside, what do dismissive avoidants truly desire in a relationship? H…
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063 - A World-Class Violinist's Tips for Peak Performance (with Hilary Hahn)
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Hilary Hahn first picked up a violin when she was 3, and made her major orchestral debut at 12. Now in her forties, she has spent four decades playing, and more than thirty of those years playing with some of the best orchestras in the world. Over that time, she has gathered some—actually, A LOT of—wisdom about what goes into an elite performance. …
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Mental Health and Solopreneurship: Navigating Challenges and Embracing Self-Care | EP256
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Send me a Text Message Ever felt like your mental health was holding your business back? At 16, I was diagnosed with depression, and my journey through the tumultuous waters of mental health has significantly shaped my career as a solopreneur. My late teens and twenties were marked by the challenges of dealing with a manipulative 'friend', early mo…
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Transcending Time in Your Business | Ep. 24
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In this episode of the Dreams to Dollars podcast, Dr. Andrea Greiner and Katie Corbin dive into the concept of transcending time in your business, exploring how to create a balance between simplicity, flow, and productivity. They discuss the common trap of glorifying busyness and how to shift your mindset to better manage and prioritize your time. …
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166: Lessons Learned From My Last 3 Launches
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Three launches in three months to three different audiences. Yep, I did that. As always, there were lessons to be learned from each launch. What surprised me is that three of those lessons were the same for all three launches! That’s a lot of “3”s! So let me break it down. In late April and early May, I launched The Monogram Box™, my curated subscr…
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MID-YEAR FAVORITES YOU NEED TO KNOW ABOUT | my new obsessions, must have’s, & current thoughts...
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in this episode we're talking like besties on a phone call! listen along to hear what's been on my mind recently, a few life updates, and many of my favourites and recommendations! from beauty, to lifestyle, to haircare, to digital products, to even my current favourites creators! there's so much to discuss and here we have a chance to dive all of …
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Scale Your Impact and Overcome Burnout - Episode 414
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Text us! What did you love about this episode? Access The Episode Webpage here. Feeling the weight of your success? Imagine thriving in your career, yet struggling with an underlying exhaustion that erodes your well-being. In this solo chat, I explore the story of a successful client who navigated the subtle onset of burnout. They took a step back …
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RPG Games for Bonding & Building Community
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Something a bit new, it's a real-play RPG session! Role Playing Games (RPG) have great potential for development in Bonding, Social Skill Development, and even healing from Addiction & Trauma. As they currently are blowing up in popularity, this is a great time to apply Table-Top Games to therapy. In this episode a team of 3 cool people join to pla…
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This is How Emotional Abuse Affects Your Body – Joyce’s Story
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Emotional abuse affects your body in a variety of ways. Many women in The BTR.ORG Community have experienced devastating emotional, physical, and mental symptoms. Here’s Joyce’s story. Betrayal Trauma Recovery Group Sessions are here for you if you’re experiencing negative health affects of emotional abuse. Transcript: Emotional Abuse Affects Your …
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