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Peak Performance Life Podcast

Peak Performance

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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you're the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization. Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience ...
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An endurance podcast that connects with athletes and experts in their field to help athletes get to the start line in their best condition. Head of Research Dr. Dan Plews, Head of Nutrition Pip Taylor and Founder of PILLAR Performance Damien Fitzpatrick unpack the stories and learnings to educate you about the pillars of micronutrition: sleep / recovery, immunity, inflammation and energy.
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Welcome to The HEX-Files Energy Marketing Podcast. If you want to believe, you’ve come to the right place. Each week, Host Arnaud Dasprez and fellow energy marketing leaders investigate mind-bending stories of the unexplained to reveal truths that optimize marcom outcomes. It’s compact, essential news you can use, brought to you by the people who know your business best. Ready to uncover more energy marketing truths? Take our free assessment at hexagroup.com/podcast to see how your brand ran ...
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Sustainability Soundbites from E+E Leader

Environment+Energy Leader

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A daily briefing on the day’s most pressing sustainability and energy‑management headlines. Hosted by the editors of Environment + Energy Leader, Sustainability Soundbites delivers concise, expert-driven updates each business day. In 3–7 minutes per episode, listeners get: 👉 The latest corporate sustainability initiatives—like Kenvue’s Sustainable Innovation Profiler targeting 75 % of new products with improved environmental performance by 2030 🔧 Innovative renewable energy solutions—from ma ...
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Building HVAC Science

Bill Spohn

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Exploring the science, people, and practices shaping better buildings. The Building HVAC Science Podcast dives deep into the technical and human sides of heating, ventilation, air conditioning, and building performance. Hosted by industry veteran Bill Spohn, CEO, and co-host Eric Kaiser, Industry Engagement Manager at TruTech Tools the show brings together decades of hands-on expertise with a passion for advancing the craft of HVAC. With nearly 240 episodes and counting, the podcast features ...
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Performance Nutrition

Conor O'Neill

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For athletes who want to dial in their body composition, optimise their health and recovery, and master their fuelling for performance. Nutrition Coaching: ⁠⁠⁠https://conoroneillnutrition.com/nutritioncoaching
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Time & Energy

Nick Lakoduk

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Driven by a deep fascination with how top performers prioritize their time and manage their Emotional Energy, Time & Energy is my endeavor to learn, grow, and share ways in which we all can be at our best when our best is required.
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RESTalk

Bill Spohn

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RESTalk, produced by RESNET.us is the best way to stay up-to-date on everything going on in the world of Home Energy Ratings (HERS), including initiatives, standards, marketing, and more. Hosted by building performance veteran Bill Spohn, the show features interviews with the RESNET team and prominent guests from throughout the rating and home building industries, discussing a wide range of topics, current events and new technologies.
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The Neuro Experience

Louisa Nicola & Pursuit Network

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This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_
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Passive House Podcast

Matthew Cutler-Welsh, Zack Semke, Mary James, and Ilka Cassidy

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Interviews with the leaders, practitioners, and change-makers in the global Passive House movement. A production of Passive House Accelerator.
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Unlock Your Primal Power: Embrace Unstoppable Male Energy! "Apex Male Energy | Top 1% Mindset" is your blueprint for becoming the most magnetic and powerful version of yourself. This isn't about fleeting trends or empty promises – it's about tapping into the raw, primal energy that resides within every man. Through insightful conversations, actionable strategies, and cutting-edge insights, we'll guide you on a journey to conquer your fears, shatter limitations, and achieve peak performance i ...
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BUILDINGS Podcast

Endeavor Business Media

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The BUILDINGS Podcast presents the latest developments and practices in facility management from energy management, lowering operating costs, maintenance of commercial buildings, life and safety, sustainability, green issues, project management, security, building performance and much more. Find more facility management news at www.buildings.com Send any comments or questions to [email protected] Support this podcast: https://podcasters.spotify.com/pod/show/buildings-podcast/support
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Mental Performance Unleashed with Emily Heird is a podcast dedicated to helping attorneys and legal leaders operate like intellectual athletes. Coach Emily Heird brings evidence-based strategies from sports psychology and mental performance training to the legal industry, offering practical tools to manage stress, sharpen focus, and build sustainable success.
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Energy Transition Talks

CGI in Energy & Utilities

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The energy industry is evolving—how will quantum computing, AI, and digital transformation shape the future? Join CGI’s experts as they discuss the latest trends in decarbonization, grid modernization, and disruptive technologies driving the energy transition. Topics include: The impact of AI, quantum computing, and digital transformation Decarbonization strategies and the rise of green energy How utilities are modernizing power grids and improving resilience Innovations in battery storage, ...
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Martin Devlin is a seasoned sports broadcaster in New Zealand, famous for his high-energy, no-nonsense style on both radio and TV. He’s covered everything from the FIFA World Cup to the Rugby World Cup and is known for his passion for the game. Now, he’s about to take things up a notch by launching the DSPN—The Devlin Sports Podcast Network. DSPN promises to be a wild ride through the sports world, packed with Devlin’s signature energy, bold takes, and insider insights. Get ready for sports ...
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Iron Suits

Marwan Killu

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Iron Suits is the podcast for business owners, CEOs, and executives who want elite bodies, unshakable energy, and unstoppable performance. Hosted by elite fitness coach Marwan Killu, each episode delivers proven strategies in fat loss, muscle building, nutrition, and resilience so you can command respect in the boardroom and at home. If you wear the suit, make sure the body inside it is built from iron.
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The Attic Know How Podcast takes a closer look at one of the most overlooked but important parts of a home — the attic. Produced by the team at AtticKnowHow.com, this series focuses on how attic conditions influence energy efficiency, air quality, and overall home performance. Through conversations with builders, HVAC professionals, and home performance experts, the podcast offers practical insights into insulation, ventilation, and moisture control — as well as how these factors connect to ...
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High Performance Longevity

Nick Urban | Longevity, Biohacking, & Performance

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High Performance Longevity is the show for folks dedicated to maximizing their overall quality of life. I am your host Nick Urban and I’m bringing you the best minds handpicked from cognitive enhancement, BioHarmonization (biohacking 3.0), fitness, ancestral health, herbal medicine, spirituality, personal development, longevity, supplementation, and meditation. Each episode deconstructs their world-class work into tangible steps for you to look, feel, and perform your best. We’ll leave no st ...
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The Flow Lab

Ben Walker & Sam Myers

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Explore building science with The Flow Lab Podcast, hosted by Ben Walker and Sam Meyers of Retrotec. Discover building envelope and HVAC ductwork airtightness, featuring discussions with industry leaders on evolving codes, energy efficiency, and sustainability. Learn from pioneers and case studies to enhance your expertise. Join our community and lead in building science. Follow The Flow Lab Podcast for insights and innovations in building performance.
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Jeremy & Joe is Buffalo’s go-to sports talk podcast for fans who want real opinions, smart analysis, and plenty of laughs along the way. Hosted by Jeremy White and Joe DiBiase, the show dives into everything Bills and Sabres — with no sugar coating and no holding back. Whether it's breaking down Josh Allen's latest performance or talking Sabres prospects, Jeremy & Joe bring the energy Buffalo fans live for. New episodes drop Monday through Friday. You can also catch Jeremy & Joe live on WGR ...
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Para athletes, or athletes with a disability, require sports nutrition recommendations to be adapted to their specific sport, impairment, practical and/or medical needs. Liz Broad, Sports Dietitian, helps answer athletes and sports nutritionists questions and find ways to optimise your sporting performance through interviews with researchers, sports nutrition practitioners, coaches, athletes and other sports performance personnel.
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Boats & Bros Podcast

Boats & Bros

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Boats & Bros Podcast: Powered by Speedboat Magazine Introducing the very first podcast of Boats & Bros, with your host, multi-time offshore racing champion and performance boater, Myrick Coil. Watch as Coil recounts his introduction into the world of high-performance boating, the trials and tribulations, the relationships he's made and his rise and success in offshore racing. Myrick is the driver for the National / World Champion M CON / Monster Energy Class 1 and Supercat teams, and Nationa ...
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High Performance - the podcast for real estate agents looking to dramatically increase their performance and productivity and take their business to the next level. Featuring the top real estate coach in Australia, Josh Phegan (voted by REB online) and number 1 real estate agent in the country, Alexander Phillips (voted by REB online). Each weekly episode Josh Phegan and Alexander Phillips will share their tips and secrets into every step of the real estate business. Learn from the best in t ...
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Ever wonder why success doesn't always equal fulfillment? Join Tim Salmans on "Powerful and Unpolished" as he challenges the status quo with this question: what if the key to fulfillment lies in recognizing and breaking free from energy-draining patterns? This podcast isn't just about success stories; it's about the unspoken challenges that high-achieving individuals face. Tim Salmans will unpack the complexities that cause frustration, offering tangible strategies to navigate personal chall ...
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UNTAPPED

High Performance

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In a remarkable transformation from troubled reality TV star, to record breaking endurance athlete, Spencer Matthews has redefined what it means to test the limits of human potential. His extraordinary 30 marathons in 30 consecutive days across the punishing terrain of the Jordanian desert not only earned him a Guinness World Record, but inspired millions with a message of resilience, discipline, and purpose. That spirit is now the ethos of UNTAPPED, the podcast where Spencer brings you into ...
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40s Forward

Dr. Betsy Greenleaf

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40s Forward Podcast Life after 40 isn't about slowing down—it's about leveling up 40s Forward is the podcast for high-achieving men and women who want more energy, sharper focus, stronger bodies, better sex, and longer healthspan. Hosted by Dr. Betsy Greenleaf, board-certified physician and founder of the International Pause Institute, each episode blends cutting-edge medical insight with real-world strategies for optimizing midlife performance. From hormones, metabolism, and longevity to bi ...
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Energy Gang

Wood Mackenzie

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Covering breaking news in clean tech, going deep on global energy policy, and debating the levers that need to move to accelerate the energy transition. Energy Gang is the podcast covering clean energy technology, renewable energy, and the environment. The world of clean energy moves fast, and you need a reliable source to stay on top of the news that matters. You’ll find it on Wood Mackenzie’s Energy Gang. How will changes to the US government affect decarbonisation and energy security? Whe ...
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How to Be Awesome at Your Job

How to be Awesome at Your Job

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Get more fun, wins, meaning, and money from your job! With 25,000,000 downloads and mentions in The New York Times, Forbes, and Linkedin Learning. This show helps grow your skills and impact at any job that requires thinking and collaborating. Each week, Pete interviews thought-leaders and results-getters to discover specific, actionable insights that boost work performance. Their stories and advice sharpen the universal skills to flourish at work. Boost your time/energy management, leadersh ...
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Welcome to the Thermix HVAC Podcast, your go-to source for expert insights, cutting-edge heating and cooling solutions, and real talk about what it takes to create true indoor comfort. Powered by the team at ThermixHVAC.com, this podcast explores the evolving world of HVAC — from energy-efficient systems and smart technology to climate challenges and customer care. Whether you’re a homeowner upgrading your system, a builder designing for performance, or an HVAC professional sharpening your s ...
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Calm Your Caveman

Dr. Adriana Jarvis Twitchell

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Welcome to "Calm Your Caveman" – the podcast that gives you the tools for anxiety mastery. I'm Dr. Adriana Jarvis Twitchell, and my doctoral degree in anxiety management strategies qualifies me to guide you on this journey. I've walked the path from chronic anxiety to security, and I'm here to help you do the same. In this podcast, you'll find control through understanding how emotions are generated and learn effective anxiety mastery strategies for every circumstance. By tuning in, you’ll a ...
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2 Kramers

Chris Metcalfe & Max Spinelli

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No structure, no lessons, just high-energy delusion with a New York zip code. Max Spinelli and Chris Metcalfe are neighbors, friends, and legally allowed to operate heavy machinery, for now. Every week they spiral through stories, riffs, and bits that go so far off the rails they become performance art for no one. Sometimes it’s just the two of them. Sometimes they bring in another Kramer (someone loud, unwell, or both).
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The NREL Podcast

National Laboratory of the Rockies

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A podcast highlighting the latest research and news from the U.S. Department of Energy's National Laboratory of the Rockies (NLR) as we work to achieve the laboratory's vision of an affordable and secure energy future.
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Isagenix Fuel Your Future

Isagenix International

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Welcome to the Isagenix Fuel Your Future podcast channel—where wellness meets opportunity. Hear from experts and everyday people sharing how to boost your energy, support your health, and build a business that fits your life. Simple conversations, powerful results.
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A-Game Podcast

Steven Griffith

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Discover actionable strategies to sharpen your focus, maximize your energy, and align your goals with purpose. Steven shares insights on mastering time, increasing motivation, building resilience, and cultivating habits that drive success. Whether you're an entrepreneur, executive, leader, athlete, parent or simply looking to reach your full potential, these principles will empower you to play at your highest level. Here you'll gain the tools, mindset, and inspiration to live and perform at ...
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Table Read

Manifest Media / TABLE READ

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Cinema for your ears. Performed by Hollywood’s best. Step inside the studio where Hollywood’s top actors bring award-winning screenplays to life... complete with a full cinematic score, immersive sound design, and the energy of a live performance. Each episode is a front-row seat to a one-of-a-kind production: 20-plus working actors, world-class scripts from acclaimed writers, and film-quality sound crafted by Emmy-winning producers. It’s not just a podcast... it’s a movie you hear. Recent g ...
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Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.
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Welcome to HVAC Beacon, the podcast channel that shines a light on the most important topics in heating, ventilation, and air conditioning. Whether you’re on the move, relaxing at home, or prefer audio-based learning, HVACBeacon.com delivers clear, expert insights right to your ears. Each episode features audio versions of informative blog posts and web content from HVACBeacon.com—covering everything from system performance and energy savings to indoor air quality, maintenance tips, and emer ...
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Science in Parallel

Krell Institute

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Science in Parallel focuses on people in computational science and their interdisciplinary research to solve energy challenges, discover new materials, model medicines and more — using high-performance computing (HPC) and artificial intelligence. Host Sarah Webb interviews researchers about their career paths and motivations. Our conversations cover topics such as integrating emerging hardware, the effects of remote work, the role of creativity in computing and foundation models in science. ...
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Welcome to the AirVeil HVAC Podcast – where clean air meets clear insight. Powered by AirVeilHVAC.com, this podcast transforms our most informative articles into immersive audio episodes for homeowners, HVAC professionals, and wellness-conscious listeners alike. Each episode delivers expert-backed advice on HVAC systems, air purification, seasonal maintenance, indoor air quality trends, and energy-efficient solutions—helping you breathe easier and think smarter about climate control. Whether ...
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Optimal Performance

Sean McCormick

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Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.
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Welcome to HVAC Scope, your go-to podcast channel for practical insights and expert guidance on all things HVAC. Whether you’re commuting, relaxing at home, or prefer learning through audio, HVACScope.com brings the knowledge directly to your ears. Each episode transforms top blog posts and web content from HVACScope.com into informative audio segments—covering HVAC system performance, indoor air quality, energy-saving strategies, troubleshooting tips, and much more. Listen in as we simplify ...
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I ended the year with a race where I didn't meet expectations. These types of experiences offer opportunities about what should be kept, versus what will likely lead to the same mistakes. For this episode, I highlight how I assess a training cycle to tease out the positives and the learning opportunities. Endurance Training Simplified Series ProBio…
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Stop guessing and start growing your energy and industrial firm. Take the FREE GO Assessment: Growth Optimization Survey now! 👉 https://bit.ly/hexfile-go-assessment __________________________________________ Can using AI tools and clean data help your team move faster and stay competitive? How do internal marketing, smart research, and clear goals …
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Episode Description:. Unlock the secrets to conquer negative thoughts and thought patterns that hold you back from achieving success in all areas of your life with actionable tips and techniques. Discover practical strategies to reprogram your mind for positive thinking, boost your self-confidence, and elevate your performance to new heights. Key T…
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Is rugby still working the way we think it is? In this Summer Series episode of the DSPN, Martin Devlin and Mark Philpott from United Rugby Fans talk honestly about the state of the game, from grassroots clubrooms right through to the All Blacks. It’s a wide-ranging conversation about where rugby is thriving, where it’s broken, and why so many volu…
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From 'Reception Perception' (subscribe here): The guys debate if Brandin Cooks can be an answer on the outside for the Bills as they get set for another playoff run. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices…
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In this engaging conversation, Sean McCormick and Tim James discuss the transformative power of green juice, the importance of quality ingredients, and the role of hydration in health. Tim shares his personal journey of health transformation, emphasizing the significance of dry fasting and a positive mindset. We explore the interconnectedness of he…
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Show notes: (0:00) Intro (0:41) Who is Dr. Michael Snyder, and what does he do? (3:44) Catching type 2 diabetes early through personal health tracking (5:59) Why knowing your health baseline matters more than one-time scans (8:49) Using smartwatches to detect illness before symptoms (12:02) Tracking health on a budget (17:04) Why glucose monitors m…
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A year-end look at the most-read articles, top Sustainability Soundbites, YouTube videos, and categories shaping energy and infrastructure in 2025. https://www.environmentenergyleader.com/stories/year-in-review-top-energy-policy-and-infrastructure-stories,109937 Support the show Thanks for listening! Environment+Energy Leader Awards Recognizing the…
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We're tackling a few topics this time: A huge thanks to you for getting us to 100K downloads. How to set goals with a VERY simple framework. Q&A on if we take HSA, if we require paid-in-full programs, and more. Link to our free guide. Link to our quadrant planner.بقلم Kyle Kamp
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The CDC will hold a public January 28, 2026 meeting of its radiation worker health subcommittee to review dose reconstruction procedures and related documents. https://www.environmentenergyleader.com/stories/cdc-radiation-worker-health-meeting-january-2026,109936 Support the show Thanks for listening! Environment+Energy Leader Awards Recognizing th…
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In this episode of The Passive House Podcast, Jay Fox interviews Maggie Ullman, a Councilwoman from Asheville, North Carolina. Maggie shares her multifaceted background as a climate advocate, former sustainability director, and leader of a nonprofit network focused on sustainability in the Southeast. She delves into her experience running for offic…
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