The Simplicity of Wellness podcast is about learning how to bring your body into balance so that you get leaner, stronger and healthier as you age. Each week I'll share thoughts and ideas that help my clients build the self-awareness, self-confidence and self-reliance to lose weight, shed inches, manage muscle mass and master their mind so that they can stop dieting and enjoy living at their healthy weight with optimal wellness.
…
continue reading
Mindful Self Indulgence is a monthly podcast hosted by Dan Ellis about people, the media they love and how it has impacted their lives in a meaningful way. TV, Film, Animation, Art, Music... It's all par for the course as we get into the nitty gritty about the things we love and why we love them.
…
continue reading
Cupcakes & Protein Shakes is a fitness podcast hosted by Savana Sharp, a fitness influencer, bodybuilder, youtuber and WBFF Bikini Diva Pro. The podcast focuses on helping women achieve their fitness goals while maintaining a balanced and healthy lifestyle. Throughout the podcast, Savana shares her own personal fitness journey, as well as interviews with other fitness professionals, athletes, and influencers. She covers a wide range of topics, from workout tips and nutrition advice to mindse ...
…
continue reading
Toxic positivity is dead. Im here to help you wake the fuck up and step in to your full potential as the best version of you!
…
continue reading
You are here for a reason. But navigating this human life can be challenging. How do you care for your body, mind and spirit to make the most of your time here on earth? This podcast explores these questions through rich conversations on plant-based nutrition, lifestyle medicine, personal development, and spirituality. We help bring to light valuable insights to promote health, well-being, longevity, and joy and help you craft your best life yet. I AM HUMAN is hosted by Dr. Yami Cazorla-Lanc ...
…
continue reading
Introducing "Successfully Unsuccessful" - the podcast that redefines success for executive, entrepreneurial, and professional men who aim to live their fullest lives. In a world fixated on achievements, this show challenges the norm by delving into the uncharted territories of failure, weakness, and imperfection. Join us on a transformative journey where we spotlight the world's most accomplished men—individuals who've scaled great heights while stumbling through setbacks. Unmasking their tr ...
…
continue reading
Discussing psychology and its impact on culture from a Christian perspective. Episodes released biweekly. Hosted by Ashley Hageman MA, LPC therapist and adjunct professor of psychology. Music: https://doughageman.bandcamp.com/ Understanding Psychology from a Christian Perspective E-Course: https://www.udemy.com/course/psychology-and-christianity/?referralCode=19B7AF26377BF0C154AD
…
continue reading
The Courageous Self-Care Podcast is a self-help show full of #selfcarestrategies, #expertadvice and #inspiration with bestselling author, international speaker and Courageous Self-Care founder Christina Marlett. Women have the power to change the world, but first they must address the fact that they need to take charge of their own lives, starting with self-care that goes beyond bubble baths, chocolate and wine. Christina teaches over-achieving leaders that self-care is not simply about luxu ...
…
continue reading
Feedism is a fetish and a community centered around the idea that fat is beautiful, food is a form of love, and that things like eating, indulgence, and weight gain are not something that should be shamed, but desired. That being said, Feedism as a fetish requires the same amount of care, thought, and risk-aware protocol that are common for those who practice lifestyle BDSM. Wood is a fetish model, feedist, sex nerd, and wellness nut and wants to further explore the depths of this kink and t ...
…
continue reading
1
S5 Ep372: Niche To Notion; Passion To Profit
17:46
17:46
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
17:46
Welcome to the Listen Bitch podcast. Your go to destination for unlocking your full potential and embracing the extraordinary possibilities within you. This is a journey of self discovery and empowerment as you explore the transformative power of stepping into greatness. Come into alignment with your God given power and gifts. Unleash your soul and…
…
continue reading
1
S5 Ep371: Truth About Perfectionists
26:43
26:43
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
26:43
Welcome to the Listen Bitch podcast. Your go to destination for unlocking your full potential and embracing the extraordinary possibilities within you. This is a journey of self discovery and empowerment as you explore the transformative power of stepping into greatness. Come into alignment with your God given power and gifts. Unleash your soul and…
…
continue reading
1
Adapting Your Diet: When High Energy Foods Make Sense
11:17
11:17
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
11:17
Questions, comments? Shoot me a text. Unlock the secrets of the "body dial" and how it can revolutionize the way you approach your diet and physical activity. Join me, Amy White, as I recount my exhilarating Grand Canyon hiking adventure and how it taught me to adapt my diet for intense physical demands. We navigate the concept of aligning dietary …
…
continue reading
1
S5 Ep370: Mindful Indulgence; Eat The Cake Microdose Monday
23:45
23:45
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
23:45
Welcome to the Listen Bitch podcast. Your go to destination for unlocking your full potential and embracing the extraordinary possibilities within you. This is a journey of self discovery and empowerment as you explore the transformative power of stepping into greatness. Come into alignment with your God given power and gifts. Unleash your soul and…
…
continue reading
1
333: The Importance of Resistance Training with Dr. Daphne Bascom
50:16
50:16
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
50:16
In this episode of I AM HUMAN, I interview Dr. Daphne Bascom about her journey to plant-based nutrition and fitness. We talk about her career changes, her passion for empowering others, and her suggestions for those new to resistance training. We also discuss menopause and what she wants to make sure women know about this life transition. Inspired …
…
continue reading
1
S5 Ep369: In a World of Judge Asshats, Accept Yourself
10:15
10:15
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
10:15
بقلم Branden LaNette
…
continue reading
1
S5 Ep369: The Hidden Cost of Scarcity
17:37
17:37
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
17:37
Welcome to the Listen Bitch podcast. Your go to destination for unlocking your full potential and embracing the extraordinary possibilities within you. This is a journey of self discovery and empowerment as you explore the transformative power of stepping into greatness. Come into alignment with your God given power and gifts. Unleash your soul and…
…
continue reading
1
Weight Loss Tips: Feel The Difference In 2 Weeks
19:08
19:08
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
19:08
Questions, comments? Shoot me a text. What if the secret to effective weight loss isn't about the number on the scale? Join me, Amy White, as we uncover a fresh perspective on redefining health and wellness. Together, we'll navigate the journey beyond traditional weight loss paradigms, embracing a holistic approach that prioritizes feeling better a…
…
continue reading
1
Season 5: Don’t be a prepzilla & sharing her experience post show with Savana
33:42
33:42
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
33:42
Send us a text In this episode, Savana recaps where she’s been the last few months and how her show went in August. We get updated on her reverse diet thoughts, mindset, and feelings. She also dives into the topic about not using prep as an excuse to be a bad person. She touches on her plans for her upcoming season and we find out that she is eight…
…
continue reading
Welcome to the Listen Bitch podcast. Your go to destination for unlocking your full potential and embracing the extraordinary possibilities within you. This is a journey of self discovery and empowerment as you explore the transformative power of stepping into greatness. Come into alignment with your God given power and gifts. Unleash your soul and…
…
continue reading
Welcome to the Listen Bitch podcast. Your go to destination for unlocking your full potential and embracing the extraordinary possibilities within you. This is a journey of self discovery and empowerment as you explore the transformative power of stepping into greatness. Come into alignment with your God given power and gifts. Unleash your soul and…
…
continue reading
1
332: Reconnecting With Intuition and the Natural World with Meredith Walters
48:16
48:16
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
48:16
What if the emotions you label as anxiety and depression are actually natural responses to an unhealthy environment? In this episode of, I AM HUMAN, I interview fiction author and life coach Meredith Walters about her new book, This Animal Body, and how we can benefit from reconnecting with nature, intuition, and our bodies. We also talk about depr…
…
continue reading
1
S5 Ep366: Stop Reacting Start Responding
22:23
22:23
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
22:23
Welcome to the Listen Bitch podcast. Your go to destination for unlocking your full potential and embracing the extraordinary possibilities within you. This is a journey of self discovery and empowerment as you explore the transformative power of stepping into greatness. Come into alignment with your God given power and gifts. Unleash your soul and…
…
continue reading
1
S5 Ep365: Wealth Check Wednesday;Beyond the Fear of starting at Zero
18:15
18:15
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
18:15
Welcome to the Listen Bitch podcast. Your go to destination for unlocking your full potential and embracing the extraordinary possibilities within you. This is a journey of self discovery and empowerment as you explore the transformative power of stepping into greatness. Come into alignment with your God given power and gifts. Unleash your soul and…
…
continue reading
1
Holiday Winning: A Season of Events not a Marathon of Indulgence
16:07
16:07
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
16:07
Questions, comments? Shoot me a text. Do you find yourself struggling to stay on track with your health goals during the holiday season? Join me on today's Simplicity of Wellness podcast, where I promise you'll learn how to transform the 62 days between Halloween and New Year's into a series of mindful, enjoyable events rather than a marathon of in…
…
continue reading
1
S5 Ep364: The Power of 90 Days; Your Future Awaits
21:14
21:14
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
21:14
Welcome to the Listen Bitch podcast. Your go to destination for unlocking your full potential and embracing the extraordinary possibilities within you. This is a journey of self discovery and empowerment as you explore the transformative power of stepping into greatness. Come into alignment with your God given power and gifts. Unleash your soul and…
…
continue reading
بقلم Branden LaNette
…
continue reading
1
331: Plant Based Thriving with Type I Diabetes with Lauren Plunkett, RD
1:16:15
1:16:15
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:16:15
In this episode of I AM HUMAN, I interview dietitian Lauren Plunkett about her journey with type 1 diabetes and how she discovered plant-based nutrition and became a passionate spin instructor. We also learn how she is empowering her clients to live their best lives! Lauren shares her transformative journey toward adopting plant-based nutrition, wh…
…
continue reading
1
S5 Ep362: Squash the Toxic Independence
14:44
14:44
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
14:44
بقلم Branden LaNette
…
continue reading
1
S5 Ep361: Lightbulb Moments, What's possible
18:44
18:44
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
18:44
بقلم Branden LaNette
…
continue reading
1
Faith, Leadership, and Calling: Balancing Business, Family, and Purpose
1:00:32
1:00:32
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:00:32
In this episode of “Successfully Unsuccessful”, I sit down with Kevin Johnson, a long-time tech lead and entrepreneur at heart. We start by reminiscing about how our connection began at a recent event where Christian entrepreneurs gathered, highlighting the power of community and shared passions. Kevin shares his background as a tech lead, discussi…
…
continue reading
1
S5 Ep360: Life is Heavy. Vulnerable TW
31:52
31:52
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
31:52
بقلم Branden LaNette
…
continue reading
1
330: Ethical Vegan Entrepreneurship with Kathleen Gage and VLynn Hawkins
1:11:56
1:11:56
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:11:56
In this episode of I AM HUMAN, I interview two amazing vegan women who are passionate about helping vegan businesses grow. We discuss their vegan journeys, how to find your purpose, ethical entrepreneurship, the power of pivot and reinvention and how to age with grace and fire. These ladies drop many nuggets of wisdom and are a true inspiration! Ka…
…
continue reading
بقلم Branden LaNette
…
continue reading
1
S5 Ep358: Testing, testing....Go slow to go fast
14:34
14:34
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
14:34
بقلم Branden LaNette
…
continue reading
1
Decoding Nutrition Labels: Your Guide to Protein-Rich, Fat-Burning Foods
21:42
21:42
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
21:42
Questions, comments? Shoot me a text. Want to uncover the secret to a leaner, healthier physique? Tune in to this episode of the Simplicity of Wellness podcast, where I reveal how mastering the art of reading nutrition labels can transform your diet and support your weight loss goals. We'll break down the protein-to-energy ratio, showing you how to…
…
continue reading
1
Faith-Driven Leadership: Balancing Growth, Purpose, and Relational Health in Business and Life
1:37:38
1:37:38
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:37:38
For this episode of Successfully Unsuccessful, I sat down with Pete Tavernier, a man whose journey has taken him from building a successful auto repair business to following God’s calling all the way to Haiti. Pete's story is one of faith, perseverance, and finding purpose in places and moments where others might see only uncertainty. He shared how…
…
continue reading
Private Invite to your newest core staple supplement http://fu66g5.holoshealth.com/ Listenbitchdonations.com Brandenlanette.com buy my books, sign up for my love letters Journal Prompts daily https://www.facebook.com/share/rWsduk1piQY85FhB/?mibextid=K35XfP Bible Study for a bad ass, with daily Bible reading schedule https://www.facebook.com/share/a…
…
continue reading
1
S5 Ep357: Transform an Addiction:Breaking Free
18:44
18:44
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
18:44
Private Invite to your newest core staple supplement http://fu66g5.holoshealth.com/ Listenbitchdonations.com Brandenlanette.com buy my books, sign up for my love letters Journal Prompts daily https://www.facebook.com/share/rWsduk1piQY85FhB/?mibextid=K35XfP Bible Study for a bad ass, with daily Bible reading schedule https://www.facebook.com/share/a…
…
continue reading
1
329: Can Fasting Save Your Life with Dr. Alan Goldhamer
36:56
36:56
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
36:56
In this episode of I AM HUMAN, we welcome back Dr. Alan Goldhamer to discuss his latest book: Can Fasting Save Your Life and discuss what he has learned over the past 40 years as the director of the TrueNorth Health Center. He discusses what conditions respond well to fasting, why visceral fat is so harmful, whether fasting causes significant lean …
…
continue reading
1
S5 Ep356: Smallest tips for biggest Change
11:48
11:48
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
11:48
Private Invite to your newest core staple supplement http://fu66g5.holoshealth.com/ Listenbitchdonations.com Brandenlanette.com buy my books, sign up for my love letters Journal Prompts daily https://www.facebook.com/share/rWsduk1piQY85FhB/?mibextid=K35XfP Bible Study for a bad ass, with daily Bible reading schedule https://www.facebook.com/share/a…
…
continue reading
1
S5 Ep355: My Spiritual Icks and Biblical Truth
35:41
35:41
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
35:41
Private Invite to your newest core staple supplement http://fu66g5.holoshealth.com/ Listenbitchdonations.com Brandenlanette.com buy my books, sign up for my love letters Journal Prompts daily https://www.facebook.com/share/rWsduk1piQY85FhB/?mibextid=K35XfP Bible Study for a bad ass, with daily Bible reading schedule https://www.facebook.com/share/a…
…
continue reading
1
S5 Ep354: Why Your Personal Brand is Your Most Valuable Asset
22:37
22:37
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
22:37
Private Invite to your newest core staple supplement http://fu66g5.holoshealth.com/ Listenbitchdonations.com Brandenlanette.com buy my books, sign up for my love letters Journal Prompts daily https://www.facebook.com/share/rWsduk1piQY85FhB/?mibextid=K35XfP Bible Study for a bad ass, with daily Bible reading schedule https://www.facebook.com/share/a…
…
continue reading
1
Faith-Driven Leadership: Navigating Growth, Purpose, and Redemption in Business and Life
1:34:37
1:34:37
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:34:37
In this episode of Successfully Unsuccessful, I sat down with Kyle Miller, a dynamic entrepreneur with a background in construction, sales, and leadership. Kyle shared his journey from working in his father's remodeling business to becoming a successful leader in the construction industry. We discussed his early career experiences, including how sk…
…
continue reading
بقلم Branden LaNette
…
continue reading
1
S5 Ep352: Mind Over Matter; Nerdy Brain Episode
26:57
26:57
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
26:57
Imagine unlocking a hidden power within you—one that enhances your creativity, lifts your mood, and sharpens your focus, all while fostering a profound sense of connection with yourself. Microdosing psilocybin is emerging as a revolutionary tool that can potentially tap into this latent potential, guiding you to experience life in richer, more vivi…
…
continue reading
1
328: Becoming an Impactful Vegan with Robert Cheeke
1:10:45
1:10:45
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:10:45
In this episode of I AM HUMAN we learn from Robert Cheeke about effective altruism, how our personal biases can get in the way of doing the most good, how we can best determine what organizations to allocate resources to and how we can lead by example. This is a very powerful and important episode especially if you want to learn how to decrease the…
…
continue reading
Welcome to the Listen Bitch podcast. Your go to destination for unlocking your full potential and embracing the extraordinary possibilities within you. This is a journey of self discovery and empowerment as you explore the transformative power of stepping into greatness. Come into alignment with your God given power and gifts. Unleash your soul and…
…
continue reading
Welcome to the Listen Bitch podcast. Your go to destination for unlocking your full potential and embracing the extraordinary possibilities within you. This is a journey of self discovery and empowerment as you explore the transformative power of stepping into greatness. Come into alignment with your God given power and gifts. Unleash your soul and…
…
continue reading
1
Brain Fog to Alzheimer's: Practical Steps for Better Brain Health
19:16
19:16
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
19:16
Questions, comments? Shoot me a text. Imagine transforming your fear of Alzheimer's into actionable steps for better brain health. Amy White takes you on a personal journey through the maze of genetic testing, specifically the ApoE gene, and how lifestyle choices can be game-changers in mitigating cognitive decline. By challenging the traditional v…
…
continue reading
1
327: Making Space for Brain Health with Dr. Ellie MacGregor
1:02:58
1:02:58
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:02:58
In this episode of I AM HUMAN, I interview Dr. Ellie MacGregor - an Integrative and Functional medicine pediatrician - who specializes in brain health, about her journey to holistic medicine. We explore the profound connection between brain and body health, particularly through the lens of complex conditions like celiac disease and ADHD. Dr. McGreg…
…
continue reading
1
S5 Ep349: Beyond the Buzzz; Embracing the Boring
21:58
21:58
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
21:58
Welcome to the Listen Bitch podcast. Your go to destination for unlocking your full potential and embracing the extraordinary possibilities within you. This is a journey of self discovery and empowerment as you explore the transformative power of stepping into greatness. Come into alignment with your God given power and gifts. Unleash your soul and…
…
continue reading
Welcome to the Listen Bitch podcast. Your go to destination for unlocking your full potential and embracing the extraordinary possibilities within you. This is a journey of self discovery and empowerment as you explore the transformative power of stepping into greatness. Come into alignment with your God given power and gifts. Unleash your soul and…
…
continue reading