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A podcast about health, science, nutrition, aging, and fitness.
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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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The Courageous Truth Weekly Podcast strives to equip and empower listeners to develop and exercise a Biblical worldview and ideology. From current events to scripture study, standing for truth today requires Courage. Episodes drop every Sunday evening.
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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The podcast where we teach you how to maximize your strength as safely and efficiently as possible! Each episode we bring you strength training techniques, nutritional recommendations, and general health tips based on over 30 years of experience. We also bring you interviews with fitness business owners, strength coaches, scientists, researchers, and people on the cutting edge of the fitness industry.
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Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! * Featured in the New York Times: "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024) * Featured in Vogue Magazine: "The 15 Best Mental Health Podcasts Recommended by Therapists" (October 2023) Listen to the podcast, read the books, join the social media community, and get on the path to recovery.
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The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health research put into practical tips you can use today. You still got it, girl!
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A Holistic Journey to Healthier Living
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Join us on the Taste for Truth Podcast as we go to God for help with weight loss. We'll have victory interviews, coaching interviews, author interviews, tips, and even opportunities to renew your mind while you're listening to the podcast. My goal is to encourage you and equip you to break free from the control of food with God’s help.
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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I hope you've got your coffee handy. You'll need it as we share workout suggestions, nutrition hacks, consistency tips, life insights, a few laughs, and any other interesting topic, fitness or non-fitness related, thrown our way. What sets this podcast apart? It's just genuine conversations, experienced suggestions, and the occasional hard truth. So, let's make this journey together, one episode and a coffee at a time. Want more? Connect with me on Instagram and Twitter at @leoalvespt
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This podcast is about fitness, nutrition, and exercise tips to help you reach your goals. Let’s keep this simple and positive to help you achieve the best version of you!
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The latest podcast feed searching 'Exercise' on SermonAudio.
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HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER.
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Welcome to Swift Coaches Academy, a platform dedicated to bringing Health Professionals real, raw and uncensored stories and strategies for their coaching and experience. Each episode, I invite you behind the scenes to learn the truth behind what it takes to succeed in your own career and in business through thought provoking conversations with industry leaders. As an Accredited Exercise Physiologist and the Founder of Swift Coaches and Swift Movement Academy, I’m on a mission to transform t ...
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Welcome to The Liz Earle Wellbeing Show, the podcast helping all women have a better second half. I’m Liz Earle and, with so many of us living longer than ever before, I’m on a mission to help women thrive in later life by investing in our health and wellbeing today. This means picking up good habits in our 20s and 30s, navigating the changes that come in our 40s and 50s and fortifying our bodies with everything we need to stay fit, flexible, sharp and energised in our 60s, 70s and beyond. H ...
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Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades. Now, she's expanding her horizons with Bill Maher's Club Random Studios to bring her hugely popular audio podcast to video. This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helpin ...
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Vanessa Spina is a Sports Nutrition Specialist, Best Selling author, creator of the innovative TONE device, as well as a sought after international speaker. On the Optimal Protein podcast, Vanessa shares how to get effortlessly lean and improve metabolic health and fitness with an optimal protein intake! Featuring interviews with world renowned and leading edge protein scientists & experts, authors, and people with inspiring transformational stories discussing the best tools for becoming opt ...
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Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the insid ...
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Dedicated to helping women live their bigger, better life. Expert advice on fitness, hormones, health and happiness.
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Get ready to transform your fitness journey with AfterBurn AfterHours, the podcast dedicated to helping you achieve your health and wellness goals through Orangetheory Fitness, motivational tips, and more. Hosted by experienced fitness trainers and enthusiasts, each episode of AfterBurn AfterHours is packed with entertaining monolog, inspiring stories, and interviews with experts. We'll also explore the latest fitness trends, nutrition tips, and expert advice to help you stay on track and mo ...
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Welcome to The MOVEMENT Movement -- the podcast for people who want the TRUTH about having a healthy, happy, strong body. We'll be breaking through the mythology, confusion and sometimes outright lies about what it takes to walk, run, hike, do yoga, paddle board, lift... or whatever you do. I'm here to help you do it better and have more fun. It's called The MOVEMENT Movement because We're creating a movement. Making natural movement to the obvious choice the way natural FOOD is currently.
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REAL NEWS + REAL INFORMATION for WE THE PEOPLE 🇺🇸 📜🇺🇸🗽🇺🇸 NEO420 Talks, the podcast "Speaking Truth...against the lies 🙏🏽🇺🇸⚖️"
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Develop your relationship with food with holistic nutrition, training, mindset & health support. ETPHD are a team of registered nutritionists, dietitians, personal trainers, psychotherapists & neurosomatic coaches here to help you find peace with food & exercise as we combine evidence based practice in nutrition, mindfulness and self compassion. Find us: @emiliathompsonphd @etphd_coaching Free resources & self help tools: https://www.emilia.fitness/freeresources Learn more about coachi ...
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A few years ago I was a broke, university dropout, at 18 I built an industry leading social media marketing company, and at 27 I resigned as CEO. At 28 I co-founded Flight Story – a marketing and communications company, and thirdweb - a software platform, making it easy to build web3 applications. I then launched private equity fund, Flight Fund, to accelerate the next generation of European unicorns. During this time I decided to launch 'The Diary Of A CEO' podcast with the simple mission o ...
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Trending with Timmerie is a nationally syndicated radio show and international podcast bringing timeless principles of Catholicism to trending thought and experience. Are you looking for relevant ways to bring together trending conversations and timeless principles? Here’s your opportunity to engage the culture head on with truth and Catholic faith. www.RadioTrending.com | www.Timmerie.com
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We all want to achieve wellness, but how many of us have a clear understanding of what it is or how to measure it? Some believe it’s meeting a certain set of metrics around health. Others see it as becoming a more effective self-advocate when navigating our health challenges, or creating a balance in work, fitness, and family that promotes a sense of well-being. However we define wellness, we can all use advice from thoughtful people about how to find it for ourselves. That’s the mission of ...
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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s favorite things, and conversations that help us take small steps toward a better version of oursel ...
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Hi, I'm Chase Chewning (@chase_chewning on Instagram) and this is the podcast that is devoted to help you build a life that propels you forward - EVER FORWARD. Conversations with industry leaders in health and wellness, personal development, entrepreneurship, celebrities and entertainers, creatives, military and so much more. I am a US Army veteran, ACE Certified Health Coach, and I hold a BS in Exercise Science and MS in Health Promotion and currently live in Los Angeles, CA.
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High Intensity Business is a high intensity strength training and strength training business podcast offering content to help you realise your health goals, become a great personal trainer, and build a successful HIT business. Content includes training protocols, workouts, exercise science, nutrition, and biohacking. From a HIT business perspective, we cover personal training, coaching, startup, sales, marketing, operations, systems, hiring, scaling, etc. Guests include Dr Doug McGuff, Drew ...
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Welcome to More Christ where we will feature philosophers, psychologists, content creators and other leaders to share Christian truth in the present age.
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Changing the Way Healthcare is Viewed and Managed This popular health radio show has invigorated a community and started a natural healthcare revolution. From the latest trends in holistic living and a view based on what you need to do, not want to do, Dr. Jake brings you crucial information that you have to know. Recent topics have been: Fat doesn't make you fat, the advanced nutrition plan, and intermittent fasting. CONTACT US Learn more about how to get healthy and stay healthy here: http ...
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What does a healthy female body look and feel like? How much do our hormones and cycles effect our mood and mindset? Do women's bodies need a different approach to exercise than men's do? On The Wellness Collective podcast natural women’s health expert Nat Kringoudis explores the health and wellness topics you want to talk about, chatting to leading experts from around the globe to help you feel happier, healthier and better. If you’re ready to take charge of your health join Nat as she dive ...
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Join Dr. John Bergman D.C. in his mission to educate, inspire and empower people to heal their bodies and free their minds. As you learn more about how your body was designed to heal itself and how you were made to thrive here on this planet, you will be reminded of the power you hold within you to be the change you wish to see!
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Welcome to Get Back To Your Life, a podcast brought to you from the experts at the VSI (Virginia Spine Institute). What is it that you want to get BACK to doing? 80% of you will experience back pain at some point in your life... and it's costing Americans Billions! So what are YOU missing because of back pain? Golf, running, picking up your kids, lifting weights, playing tennis or just feeling like yourself? In this podcast, our doctors, surgeons experts and patients explore everything from ...
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2435: The 8 Best Exercises to Get Strong, Toned Arms
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The Eight Best Exercises to Get Strong, Toned Arms ‘Toned’ is a made-up word. (1:32) The importance of feeding your body correctly to repair, build, strengthen, and adapt. (4:05) Explaining the categories of exercises picked. (5:34) Compound #1 - Reverse grip chin up. (13:03) #2 - Parallel bar dips. (15:58) Elbows to side #3 - Barbell curls. (19:43…
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A Guided Mindful Acceptance Exercise for Anxiety | EP 301
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Send in a question or comment via text. Can you transform your relationship with anxiety by letting go and dropping your resistance? Well, the most effective acceptance-based treatments for chronic and disordered anxiety are based on this exact principle. The concepts are simple and the theory is sound, yet most anxious people struggle with fully l…
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The Blueprint This Doctor Used To Reverse ADHD & Eczema, The Biohacking Gym Of The Future?!, The Dirty Truth About "Luxury" Hotels & Much More!
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In this episode, you’ll discover groundbreaking insights from Dr. Isaac Jones, whom I recently joined as the keynote speaker at his impactful DISRUPT event in Nashville. Dr. Jones, known as “The Doctor of the Future,” is a leading expert in health optimization and biohacking, and the founder of the Health Experts Alliance, which empowers doctors wi…
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Do women die from chemical abortion?
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Do women die from chemical abortion? Lead researcher OB/GYN Dr. Kathi Aultman explains (1:29) Why vote pro-life? Are you convinced? How do you convince a friend or family member to vote pro-life? (18:23) Our Lady of Le Leche and miracles after infertility. (33:49) Gov. Whitmer mocks the Eucharist. (40:07) How much outdoor activity do we actually ne…
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2444: Does it Matter Where You Get Your Protein? (Listener Live Coaching)
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Does it matter where you get your protein? (1:38) Reverse diet success story. (16:50) Updating the audience on the Mind Pump GLP-1 group. (19:30) Have firm boundaries with your kids, yet give them grace for their reactions. (31:19) Super mom and #…
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New Studies: Pre-Workout Carbs vs Fasted Workouts, Autophagy & Fat Loss - Fasting VS Caloric Restriction, Can Women Gain Muscle & Strength as Much As Men & More!
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LAST DAY TO SAVE! TONE COLLAGEN is NOW OUT! Check it out HERE & get 15% OFF for the LAUNCH with the code KG15! Hi friends! This episode is about New Studies: Pre-Workout Carbs vs Fasted Workouts, Autophagy & Fat Loss - Fasting VS Caloric Restriction, Can Women Gain Muscle & Strength as Much As Men & More! See the study HERE Jump to the start of stu…
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Arson. Human trafficking. Weather War. Fakenews. Systems of deceit and terror. Done for profit and power
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Celebrate, The Savior is Here! Jesus Christ is Alive! Get to know Jesus Christ, He will change your life!!! Go to GOD for discernment and wisdom. Know the Truth as the Truth will make you free! (John 8:32) ___ The Pledge of Allegiance NEO420 = Real News + Real Information for WE THE PEOPLE WE THE PEOPLE are at war with the deepstate criminal cabal!…
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Why Am I Sore in Menopause and What to Do About It
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In this episode you’ll hear me respond to one of our Flipping 50 members asking a question about being sore in menopause, for no reason. If you’re sore, stiff, or even have a little niggle or “catch,” this is for you. If you’ve passed this kind of thing off for arthritis or getting old, stick around. If not you, a girlfriend or sister needs to hear…
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Extended Moment: Guy Raz: Why 99% of Businesses Fail & This Secret Made Apple, Pixar, & Elon Musk Billions!
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In this moment, the host of ‘How I Built This’, discusses the lessons he has learned from interviewing over 20,000 people, ranging from global CEO’s, superstars to rural shepherds in Afghanistan. Guy has built his career on the idea that every business is a story, and this business must tell this story to itself and others. He believes that all suc…
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A bite-sized boost to your day! Explore how decluttering and organizing can lead to a more intentional and joyful life. Lisa explains the core principles of the Marie Kondo method - including managing items that makes us feel guilt, nostalgia or other strong emotions. 🎧 GET THE FULL EPISODE: 235: Declutter to De-stress - including practical tips fo…
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Zero evidence supports gender transition of children
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What is the Cass report on gender? Why should I know about it? Author and moral philosopher Dr. Theresa Farnan from Person and Identity joins Trending with Timmerie. (0:45) The head of the American Society of Plastic Surgeons opposes surgery for minors struggling with gender. Why? (26:17) The dinner table as a place of peace, evangelization, and en…
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Menopause, HRT, libido and weight gain: Liz's menopause highlights
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In honour of World Menopause Month, Liz reflects on some of our most fascinating podcast conversations on all things menopause - from libido to weight gain, oestrogen to testosterone - to help you better navigate this often tricky transition. Liz reveals the biggest menopause revelations that she found most startling, and considers her own personal…
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2443: Three BIG Reasons Why Your Shoulders Aren’t Growing! (Listener Coaching)
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Three BIG reasons why your shoulders aren’t growing! (1:46) The new/decked-out Mind Pump studio brought to you by PRx. (12:21) An exciting new exercise-mimicking peptide. (16…
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#484 BITESIZE | 3 Simple Daily Habits to Reduce Stress & Avoid Burnout | Dr Rangan Chatterjee
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Burnout is a type of chronic, unmanaged stress that has significant consequences for our physical and mental health. It’s characterised by feeling exhausted all the time, with no energy for everyday tasks, and little enjoyment in everyday activities. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll …
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Epuke times. Many fakenews entities claiming to be Patriotic. Know the enemies of humanity
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Celebrate, The Savior is Here! Jesus Christ is Alive! Get to know Jesus Christ, He will change your life!!! Go to GOD for discernment and wisdom. Know the Truth as the Truth will make you free! (John 8:32) ___ The Pledge of Allegiance NEO420 = Real News + Real Information for WE THE PEOPLE WE THE PEOPLE are at war with the deepstate criminal cabal!…
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The Importance of Muscle as you Age!
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The Importance of Muscle Preservation as You Age As we get older, maintaining muscle isn’t just about looking fit—it’s essential for living a strong, healthy, and independent life. But did you know that after the age of 30, we can lose 3-5% of our muscle mass per decade? This process, called sarcopenia, can impact everything from mobility to metabo…
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In this episode Dr Jake looks at how medical errors can be a serious issue in healthcare, and they can have significant consequences for patients. Common types of medical errors include misdiagnoses, medication errors, surgical mistakes, and communication failures among healthcare providers. CONTACT US Learn more about how to get healthy and stay h…
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Today, we’re diving into the fascinating world of immunity and chiropractic care with Dr. Jake. Did you know that your spine plays a crucial role in your immune system? Dr. Jake explains how spinal misalignments can interfere with nerve function, which in turn can affect your body’s ability to fight off illness. By correcting these misalignments th…
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In this episode of Dr. Jake's podcast, he dives deep into the topic of sciatica and its impact on daily life. Dr. Jake begins by explaining what sciatica is—a condition characterized by pain that radiates along the path of the sciatic nerve, which runs from the lower back down through the legs. He emphasizes the various causes, including herniated …
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US Constitution. 2nd Amendment. A Well Regulated Militia Being Necessary To The Security Of A Free State
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Celebrate, The Savior is Here! Jesus Christ is Alive! Get to know Jesus Christ, He will change your life!!! Go to GOD for discernment and wisdom. Know the Truth as the Truth will make you free! (John 8:32) ___ The Pledge of Allegiance NEO420 = Real News + Real Information for WE THE PEOPLE WE THE PEOPLE are at war with the deepstate criminal cabal!…
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Things You Never Knew About Your Guardian Angel (Special Podcast Highlight)
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Okay, here’s what you need to know from Trending with Timmerie about guardian angels that might just blow your mind. Sure, we often think of our guardian angels as these protective figures keeping us from car crashes or other mishaps, but they do so much more! First off, angels are pure spirit: no bodies, but they can still interact with the materi…
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Moral insanity. Global criminal cabal. 9 11. Event 201. World Military Games 2019. Mar 20 2020 Live Exercise. Cia. 287 scamdemic billionaires created
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Celebrate, The Savior is Here! Jesus Christ is Alive! Get to know Jesus Christ, He will change your life!!! Go to GOD for discernment and wisdom. Know the Truth as the Truth will make you free! (John 8:32) ___ The Pledge of Allegiance NEO420 = Real News + Real Information for WE THE PEOPLE WE THE PEOPLE are at war with the deepstate criminal cabal!…
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Know My Rights. Patriots Defend US Constitutional Republic For The People By The People
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Celebrate, The Savior is Here! Jesus Christ is Alive! Get to know Jesus Christ, He will change your life!!! Go to GOD for discernment and wisdom. Know the Truth as the Truth will make you free! (John 8:32) ___ The Pledge of Allegiance NEO420 = Real News + Real Information for WE THE PEOPLE WE THE PEOPLE are at war with the deepstate criminal cabal!…
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KIR With Jillian Michaels Hot Takes - Is Your Gut Secretly Sabotaging Your Health? The Shocking Truth About Leaky Gut!
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In this episode, we dive deep into the condition known as "leaky gut syndrome" — a condition that could be silently wreaking havoc on your health. What is leaky gut, and how does it affect everything from digestion to your energy levels and even your immune system? We’ll uncover the surprising causes behind this mysterious condition, including life…
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Exercising One Specific (Often Forgotten) Body Part Can Relieve Aching Tightness, Head-Splitting Migraines, Breathing Issues, and Poor Sleep Quality With Dr. Neel Bulchandani
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Aching tightness, head-splitting migraines, breathing issues, and poor sleep quality — these are all signs of trapped tension in your body. The good news is that exercising one specific (and often forgotten) body part can help restore your well-being… I'm talking about your tongue… I first discovered how to unlock the power of whole-body tension re…
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Solo: Life Updates - Harvard Talk, Book Recs, Fertility, PMS & Sleep Hacks
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Ep. 140 In this solo episode, I'm thrilled to connect with you all as I answer your burning questions and share some exciting updates! From speaking at Harvard to upcoming interviews, I’ve got a lot to cover. I'll also discuss my favorite self-help book recommendations, horse updates, and insights on IVF, fertility, and PMS. Plus, I'll share tips o…
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(EXCLUSIVE) Boris Johnson: "They Were Looking at Engineering The Virus" And The Government Tried To Bribe Me!
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He was the 55th Prime Minister, led through 3 of the biggest crises of the last century, and is one of the most controversial characters in the history of the United Kingdom. Boris Johnson is now ‘unleashed’. Boris Johnson is the former UK Prime Minister, serving from 2019 to 2022, he has also served as Foreign Secretary and Mayor of London. He is …
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#171 Strength Training Tips: Form, Nutrition, and Avoiding Mistakes
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Are you trying to build strength and muscle but not seeing the desired results? In this episode, learn seven key tips that can help you maximise your progress and avoid common mistakes along the way. Find out why good form is more important than lifting heavy weights, the significance of not skipping muscle groups, and how progressive overload is c…
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A Solution to Homelessness Part 2: An Interview with Frank Jackson Tacoma Rescue Mission Ep 124
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Send us a text In part 2 interview I discuss the homelessness issue in our nation and we hear about a plan to be part of the solution to this heartbreaking epidemic. Mobile Loaves and Fishes: MLF.ORG Tacoma Rescue Mission: TRM.ORG Good Neighbor Village: TRM.org/gnv/ Frank Jackson: FranJ@trm.org https://youtu.be/SmoeUITwrYg?si=2PI2kXguMr-d-bbT…
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Facing job insecurity or fear and uncertainty? Therapist Joe Sikorra joins Trending with Timmerie. (0:43) Ask a therapist. Questions on: parenting toddlers, healing from being fired/laid off vs wondering why you were let go of, and staying motivated when you might be laid off. (23:44) Stress management. (38:10) The Our Father. (44:03) Resources men…
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2442: How Strong Should You Be? The Fastest Way to Get Bigger & Stronger at the Same Time
38:32
38:32
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How Strong Should You Be? - Fastest Way to Get Bigger & Stronger at the Same Time Everybody is different. Genetics matter. (2:13) How Strong Should You Be? - Fastest Way to Get Bigger & Stronger at the Same Time. (4:57) Male & Female Squat Standards. (7:10) Male & Female Bench Standards. (11:10) Male & Female Deadlift Standards. (13:22) Male & Fema…
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375: 10 Simple Life Hacks for Clean(er) Living, Better Skin & a Healthier Body
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31:40
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These 10+ life hacks are dead easy and will make a difference in your life - and are mostly FREE! From skincare to home care, you can start these TODAY. Get the complete list in the show notes... 📝 Show notes: www.onairella.com/post/375-simple-life-hacks 🎧 Related episodes: ▶️ 104: "Nonstick Cookware is Truly Toxic" ▶️ 260: "Reprogram Your Microbio…
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Men Cause 50% of Infertility: The Untold Truth with Caleb Nontapan
34:04
34:04
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In this episode of The Wellness Collective, we delve into the evolving world of acupuncture and Chinese medicine with fertility expert Caleb Nontapan. Caleb shares his decade-long journey in treating fertility challenges, emphasising the powerful role acupuncture plays in improving reproductive health. From debunking myths about stress and fertilit…
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Journaling Tips for Anxiety Disorder Recovery | Ep 302
31:17
31:17
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Send in a question or comment via text. Journaling can be a useful tool in anxiety recovery, but how do you ensure it works for you and not against you? This episode challenges traditional journaling methods, especially when grappling with chronic or disordered anxiety, by offering a fresh perspective on how to modify these practices to align with …
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484 - Is SuperSlow the Holy Grail of HIT or an Overhyped Myth? Featuring Dagoberto Vila
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50:10
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Is SuperSlow the most effective HIT workout protocol and can it help you maximize your genetic potential faster than any other strength training approach? Dagoberto Vila is a bodybuilding champion, the owner of Fit for Life Strength, a certified MedX Fitness Coach and a certified SuperSlow instructor. He joins the podcast to talk about getting the …
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Letting Go of Emotional Eating and the Skinny Idol with Jennifer
48:11
48:11
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Many of us picked up lies about food and eating when we were very young. Those lies tend to follow us into adulthood and sabotage our relationship with food. However, there is hope! Through the renewing of the mind, and going to God (instead of food) for help with life's difficulties, we can regain a healthy relationship with food. On the Taste for…
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Fascism everywhere. Systems of control done intentionally for profit and power by luciferian psychopaths
5:12
5:12
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Celebrate, The Savior is Here! Jesus Christ is Alive! Get to know Jesus Christ, He will change your life!!! Go to GOD for discernment and wisdom. Know the Truth as the Truth will make you free! (John 8:32) ___ The Pledge of Allegiance NEO420 = Real News + Real Information for WE THE PEOPLE WE THE PEOPLE are at war with the deepstate criminal cabal!…
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