Overcoming Adversity with Holistic Therapy and Martial Arts

The Black Country Blokes

Player FM - Internet Radio Done Right

تمت الإضافة منذ قبل five أعوام

المحتوى المقدم من The Black Country Blokes. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة The Black Country Blokes أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Tag Team Talent Podcast

1
Tag Team Talent Bonus Show #1 "Mack & Jamie" 5:37

منذ 9 أيام5:37

التشغيل لاحقا

قوائم

إعجاب

احب

5:37

Great short Bonus Show for all our loyal podcast fans. This week a tremendous comedy team shares comedy and music...it's "Mack & Jamie" , stars of TV's "Comedy Break"; sharing loads of musical humor. Enjoy!

منذ عام واحد 1:00:45

MP3•منزل الحلقة

In this inspiring episode of The Black Country Blokes, Lee and Kev sit down with the remarkable Kerry Tidman. Kerry shares her incredible journey as a deaf individual who underwent cochlear implant surgery in December 2022. As a holistic therapist, she combines martial arts therapy, psychotherapy, coaching, cognitive behaviour therapy, crystals, and mindfulness to offer early intervention for mental health.

Kerry is also a mentor for cochlear implant candidates and runs a family martial arts school, Martial Arts Success Schools, with her husband. In 2022, she launched The Martial Arts Mental Health and Wellbeing Company, which focuses on holistic therapy and mental health services. Kerry's story as a domestic violence and childhood trauma survivor, foster care experience, and her passion for young people's mental health advocacy will leave you inspired. Plus, learn about her new podcast, Deafinitley HER, where she discusses life with cochlear implants, being deaf, and mental health.

Join us for an episode filled with resilience, hope, and the power of holistic healing.

#BlackCountryBlokes #Podcast #MentalHealth #HolisticTherapy #CochlearImplants #DeafCommunity #MartialArts #Inspiration #MentalWellbeing #KerryTidman #DeafinitleyHER #Survivor #Advocate #Mindfulness #Therapy #CBT #YoungPeoplesMentalHealth #SEND #DomesticViolenceSurvivor

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238 حلقات

#Fitness #Alternative Health #Self-Improvement #Mental Health #Mindset #Adversity #Taboo #Anxiety #Depression #Suicide #Courage #Podcasting Education #Black Country Blokes #Health and Well-Being #Men's Health #Vulnerable #Disability #Dravet Syndrome

Overcoming Adversity with Holistic Therapy and Martial Arts

The Black Country Blokes

published منذ عام واحد

MP3•منزل الحلقة

Join us for an episode filled with resilience, hope, and the power of holistic healing.

Support this show http://supporter.acast.com/bcb.

Hosted on Acast. See acast.com/privacy for more information.

238 حلقات

All episodes

1
Overcoming Darkness: Adam Cartwright’s Journey Through Vision Loss & Mental Health 59:18

منذ 5 weeks59:18

59:18

In this episode of The Black Country Blokes , Lee and Kev sit down with Adam Cartwright, who bravely shares his journey of vision loss, mental health struggles, and resilience. In 2018, Adam began experiencing eye problems due to diabetes. After undergoing four unsuccessful surgeries between 2018-2019, he was left with only 20% vision in one eye. The life-changing impact of losing his sight led him into a deep battle with depression, ultimately culminating in a suicide attempt. But Adam's story doesn’t end there—he found strength, purpose, and a way forward. Join us as we discuss the challenges of vision impairment, mental health, and the power of resilience. If you or someone you know is struggling, you are not alone—help is available. 🔔 Tune in and be inspired! Don’t forget to like, comment, and subscribe. #MentalHealth #Diabetes #VisionLoss #Resilience #SuicideAwareness #Blindness #MentalHealthMatters #Inspiration #Podcast #TheBlackCountryBlokes #NeverGiveUp Support this show http://supporter.acast.com/bcb . Hosted on Acast. See acast.com/privacy for more information.…

1
Understanding TRT Therapy with Dr. Lloyd Baron | The Black Country Blokes Podcast 1:06:39

منذ 6 weeks1:06:39

1:06:39

In this episode of The Black Country Blokes , Lee and Kev are joined by Dr. Lloyd Baron, an expert in Testosterone Replacement Therapy (TRT). Together, they discuss how TRT works, who it’s for, and how it can help improve energy, mood, and overall quality of life. Dr. Baron also addresses common misconceptions about TRT, the potential risks, and what people should consider before starting therapy. If you’ve ever been curious about TRT and its impact on men’s health, this episode is packed with valuable insights. Join us for an informative and engaging conversation that dives deep into the world of TRT therapy and its potential to transform lives. Don’t forget to like, comment, and subscribe for more great discussions on mental health, physical well-being, and real-life topics. #TRTTherapy #TestosteroneReplacement #MensHealth #BlackCountryBlokes #DrLloydBaron #HormoneHealth #EnergyBoost #MentalWellbeing #TRTExplained #PodcastConversation Support this show http://supporter.acast.com/bcb . Hosted on Acast. See acast.com/privacy for more information.…

1
Aligning Success with the Seasons: Ruben Gomez on The Seasonal Movement 43:20

منذ 7 weeks43:20

43:20

This week on The Black Country Blokes , we are joined by Ruben Gomez, founder of The Seasonal Movement and creator of the neuro-seasonal programming method. Ruben’s transformative approach blends neuroscience and the natural rhythms of the seasons to help high-achieving professionals, entrepreneurs, and visionaries optimize their energy, productivity, and emotional well-being. In this episode, Ruben shares science-backed strategies to reduce stress, prevent burnout, and create balance while striving for professional success and personal fulfillment. If you’re ready to break free from burnout and embrace a life of harmony, growth, and peak performance—no matter the season—this conversation is for you. Connect with Ruben Gomez: Facebook: The Seasonal Movement Instagram: @theseasonalmovement LinkedIn: Ruben Gomez TikTok: @theseasonalmovement YouTube: The Seasonal Movement #TheSeasonalMovement #NeuroSeasonalProgramming #BurnoutPrevention #EmotionalWellbeing #PeakPerformance #StressRelief #TheBlackCountryBlokes #PersonalGrowth #SeasonalBalance #ProductivityTips Support this show http://supporter.acast.com/bcb . Hosted on Acast. See acast.com/privacy for more information.…

1
Breaking Point: Navigating Life’s Toughest Moments 45:42

منذ 8 weeks45:42

45:42

In this powerful episode of The Black Country Blokes , we delve into the reality of reaching breaking point—those moments when life feels overwhelming and the pressure is too much. From personal stories to practical advice, we’ll discuss the importance of recognizing your limits, seeking help, and rebuilding resilience. Whether you’re battling stress, mental health challenges, or just trying to keep your head above water, this conversation offers insights and support for anyone feeling the strain. Join us as we talk candidly about what it means to break, heal, and grow stronger. #BreakingPoint #MentalHealthMatters #Resilience #OvercomingChallenges #TheBlackCountryBlokes #StressAwareness #EmotionalSupport Support this show http://supporter.acast.com/bcb . Hosted on Acast. See acast.com/privacy for more information.…

1
From Pro Boxer to Coach: Richie Ghent's Journey and RG Boxfit 49:12

منذ 9 weeks49:12

49:12

This week on The Black Country Blokes , we’re joined by Richie Ghent, an ex-professional boxer with an impressive 6-0 record, who has transitioned into a successful boxing coach and gym owner. Richie runs RG Boxfit in Bilston, West Midlands, a thriving boxing club offering classes for all levels, from beginners to professional fighters. In this episode, Richie discusses his journey from the ring to coaching, the challenges of managing a professional and amateur boxing setup, and his dedication to nurturing talent in the Black Country. Learn how his team competes across the UK and internationally. If you’re passionate about boxing, coaching, or community development, this episode is a knockout! #BoxingCoach #RGBoxfit #BlackCountryBoxing #ProBoxing #AmateurBoxing #EnglandBoxing #BoxingCommunity #TheBlackCountryBlokes Support this show http://supporter.acast.com/bcb . Hosted on Acast. See acast.com/privacy for more information.…

1
From Firefighting to Boxing: Warren Davies on PTSD, Autism, and Coaching 1:14:46

منذ 14 weeks1:14:46

1:14:46

In this week’s episode of The Black Country Blokes , we’re joined by Warren Davies, a retired firefighter with a remarkable story. Warren opens up about his battle with PTSD after years of service, his personal experiences with autism, and how he found purpose as an amateur boxing coach at Priory Park Boxing Club. We’ll explore the challenges he’s faced, the triumphs he’s achieved, and the life lessons he now passes on to the next generation of boxers. This episode is a heartfelt conversation about mental health, resilience, and making a difference in your community. Tune in to hear Warren’s inspiring story and join the conversation on PTSD, autism, and the power of boxing to transform lives. #PTSDRecovery #AutismAwareness #BoxingCoach #PrioryParkBoxing #MentalHealthMatters #TheBlackCountryBlokes Support this show http://supporter.acast.com/bcb . Hosted on Acast. See acast.com/privacy for more information.…

1
Living with Eczema: A Journey of Resilience with Harry Dooner 52:40

منذ 15 weeks52:40

52:40

In this powerful episode of The Black Country Blokes , hosts Lee and Kev are joined by Harry Dooner, who shares his deeply personal story of living with severe eczema. From struggling with painful flare-ups to navigating relationships and self-esteem, Harry's journey is one of strength, resilience, and learning to embrace his true self. We’ll discuss the emotional and physical challenges Harry has faced, his advice for others living with eczema, and how he’s raising awareness about the realities of this condition. This is an episode about finding confidence in the face of adversity and breaking the stigma around skin conditions. Tune in tonight on Facebook, YouTube, X, and LinkedIn. Let’s spark a conversation about eczema and self-acceptance! #EczemaAwareness #MentalHealthMatters #Resilience #TheBlackCountryBlokes Support this show http://supporter.acast.com/bcb . Hosted on Acast. See acast.com/privacy for more information.…

1
Celebrating the King’s Award for Voluntary Service – Our Journey to Recognition 13:02

منذ 16 weeks13:02

13:02

In this special episode of The Black Country Blokes , hosts Lee and Kev come together to celebrate a huge milestone – receiving the King’s Award for Voluntary Service (KAVS)! 🎉 Join us as we dive into the journey that led us to this incredible honor, the impact we've made along the way, and how we plan to keep supporting our community. We’ll discuss what this award means to us, the challenges we’ve overcome, and the support we've received from each of you. Tune in to be part of this memorable moment and get inspired by the power of community spirit. Don't forget to tag along and celebrate with us! #KAVS2024 #CommunityImpact #BlackCountryPride #MakingADifference #TheBlackCountryBlokes Support this show http://supporter.acast.com/bcb . Hosted on Acast. See acast.com/privacy for more information.…

1
Beating the Winter Blues | Mental Health Tips for the Cold Season 19:15

منذ 18 weeks19:15

19:15

In this episode of The Black Country Blokes , hosts Lee and Kev dive into the "winter blues," also known as seasonal affective disorder (SAD). As the days get shorter and colder, many people find their mood and energy levels dropping. Join us as we explore the science behind the winter blues and share practical tips on how to boost your mental health, stay motivated, and make the most out of the season. Whether it's light therapy, daily routines, or self-care strategies, this episode is packed with advice to help you thrive through the colder months. #WinterBlues #SeasonalAffectiveDisorder #MentalHealth #TheBlackCountryBlokes #Podcast #BeatSAD #WinterWellness #MentalHealthMatters #SelfCare 4o Support this show http://supporter.acast.com/bcb . Hosted on Acast. See acast.com/privacy for more information.…

1
Rising Boxing Star Hamza Uddin | Fight Night Preview | The Black Country Blokes Podcast 1:03:28

منذ 20 weeks1:03:28

1:03:28

In this episode of The Black Country Blokes , hosts Lee and Kev chat with Hamza Uddin, a rising star in British boxing signed with Eddie Hearn’s Matchroom Boxing. Hamza is gearing up for his fight on Saturday, November 30th, 2024, at the BP Pulse LIVE in Birmingham, on the undercard of the highly anticipated SUNNY EDWARDS vs GALAL YAFAI showdown. With an impressive 2-0 (1KO) pro record, Hamza has already made waves in the sport as an 8x National Champion, 7x International Gold Medalist, and the youngest ever 2x Senior Elite National Champion. Join us for a conversation about his journey, training, and ambitions for the future. #HamzaUddin #MatchroomBoxing #SunnyEdwards #GalalYafai #BoxingPodcast #TheBlackCountryBlokes #BoxingUndercard #EddieHearn #BPulseLIVE #UKBoxing #BoxingChamp Support this show http://supporter.acast.com/bcb . Hosted on Acast. See acast.com/privacy for more information.…

1
From Adversity to Advocacy: Kristian Marrey’s Mental Health Journey 50:01

منذ 21 weeks50:01

50:01

In this compelling episode of The Black Country Blokes , hosts Lee and Kev sit down for a second time with Kristian Marrey, a dedicated mental health support worker for the NHS. Kristian shares his deeply personal story of overcoming adversity, from witnessing his mother's battle with alcohol to being forced to grow up quickly while caring for his younger brother. His journey through hostels and hardship has fueled his passion for helping others facing mental health challenges. Tune in to hear how Kristian transformed his troubled past into a mission to support others, offering hope and the message that no matter where you start, you can change your life. This is an episode full of resilience, strength, and inspiration. #KristianMarrey #MentalHealthJourney #TheBlackCountryBlokes #LeeAndKev #MentalHealthSupport #OvercomingAdversity #Inspiration #MentalHealthMatters #BreakTheStigma #Podcast #ChangeYourLife Support this show http://supporter.acast.com/bcb . Hosted on Acast. See acast.com/privacy for more information.…

1
Breaking the Silence: Men's Mental Health Matters 19:58

منذ 24 weeks19:58

19:58

In this powerful episode of The Black Country Blokes , hosts Lee and Kev tackle the often-overlooked topic of men's mental health. From battling stigmas to sharing personal stories, they explore why it's essential for men to speak up, seek support, and prioritize their well-being. Join the conversation as they discuss strategies for mental resilience, coping with stress, and breaking down the barriers that keep men from opening up. Don't miss out on this honest and insightful discussion that could change the way we think about men's mental health. #MensMentalHealth #MentalHealthAwareness #TheBlackCountryBlokes #MenTalkingMentalHealth #BreakTheStigma #MentalWellbeing #Podcast #MentalHealthMatters #LeeAndKev Support this show http://supporter.acast.com/bcb . Hosted on Acast. See acast.com/privacy for more information.…

1
Mental Health, Rugby, and Resilience | Shaun Griffiths' Journey 56:38

منذ 25 weeks56:38

56:38

In this episode of The Black Country Blokes , hosts Lee and Kev sit down with Shaun Griffiths, a mental health professional with over 20 years of experience working in crisis care, inpatient services, and with the NHS Mental Health Improvement Support Team. Shaun opens up about his personal journey, playing rugby, and facing mental health struggles, addiction, and the impact of suicide. Tune in for an insightful conversation about the importance of mental health awareness, resilience, and how Shaun has navigated both professional and personal challenges. #MentalHealth #Rugby #AddictionRecovery #SuicideAwareness #TheBlackCountryBlokes #Podcast #Resilience #NHS #MensMentalHealth #MentalHealthMatters Support this show http://supporter.acast.com/bcb . Hosted on Acast. See acast.com/privacy for more information.…

1
World Suicide Prevention Day & 100mph Zip Line for Dravet Syndrome 30:52

منذ 26 weeks30:52

30:52

In this powerful episode of The Black Country Blokes, hosts Lee and Kev talk about World Suicide Prevention Day, observed every year on September 10th, to raise awareness and provide support for those struggling with mental health. We also share an incredible journey as Lee and his son Alfie take on the world's fastest zip line—100mph on a 1.5km stretch—to raise money for Dravet Syndrome UK, a cause close to Lee's heart, as his daughter Calla-Rose lives with the condition. Join us as we discuss mental health, awareness, and overcoming challenges. Please consider supporting Lee's zip line challenge by donating to Dravet Syndrome UK through the link below! Sponsor us here: Donate to Dravet Syndrome UK #SuicidePreventionDay #MentalHealthAwareness #BlackCountryBlokes #DravetSyndrome #CharityChallenge #ZipLineChallenge #100mphZipLine #SupportDravet #FamilyStrength #WorldSuicidePreventionDay #PodcastEpisode #MentalHealthMatters #DonateForACause Support this show http://supporter.acast.com/bcb . Hosted on Acast. See acast.com/privacy for more information.…

1
Exploring Peacebuilding Through Sports and Arts: A Conversation with Sayra van den Berg 58:58

منذ 27 weeks58:58

58:58

In this episode of The Black Country Blokes , hosts Lee and Kev sit down with Sayra van den Berg, a peace and conflict researcher at the University of York. Sayra shares her incredible work with ex-combatants in Sierra Leone, exploring their post-war justice needs and experiences. We also dive into her current research in South Sudan and Kenya, where she examines how sports and arts play a crucial role in disrupting ongoing conflicts and fostering peace within war-affected communities. Tune in for a deep and thought-provoking discussion on peacebuilding through unconventional means. #Podcast #PeaceBuilding #ConflictResolution #SportsForPeace #ArtsForPeace #SouthSudan #SierraLeone #BlackCountryBlokes #AcademicResearch #PostWarJustice Support this show http://supporter.acast.com/bcb . Hosted on Acast. See acast.com/privacy for more information.…

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The Black Country Blokes « » Overcoming Adversity with Holistic Therapy and Martial Arts

Overcoming Adversity with Holistic Therapy and Martial Arts

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Overcoming Adversity with Holistic Therapy and Martial Arts