Overcoming Setbacks

Wellness with Becci

Do you ever feel like you are putting one step forward and then go tumbling backwards as soon as you are faced with challenges out of your control? What happens to our wellbeing when we are faced with setbacks? How do we manage it and what can we do to overcome them? In this episode, Becci shares her recent experiences of how she manages setbacks, sharing top tips in how to not let them hinder your wellbeing and still continue to be the best version of yourself. Enjoy x

Thank you so much for listening and we hope it resonated and inspired you to improve your wellbeing.
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