LSTW #EP.9 Breath Right To Upgrade Your Quality Of Life With Patrick Mckeown Transcending Explorations With Lachlan Dunn podcast

Transcending Explorations With Lachlan Dunn

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تمت الإضافة منذ قبل four أعوام

المحتوى المقدم من Lachlan Dunn. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Lachlan Dunn أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Know What You See with Brian Lowery

1
Flight of the Monarchs: Jaime Rojo on Beauty and Conservation 31:01

منذ 11 يومًا31:01

التشغيل لاحقا

قوائم

إعجاب

احب

31:01

National Geographic photographer and conservationist Jaime Rojo has spent decades capturing the beauty and fragility of the monarch butterfly. Their epic migration is one of nature’s most breathtaking spectacles, but their survival is under threat. In this episode, Jaime shares how his passion for photography and conservation led him to document the monarchs’ journey. He and host Brian Lowery discuss the deeper story behind his award-winning images, one about resilience, connection, and the urgent need to protect our natural world. See Jaime's story on the monarch butterflies at his website: rojovisuals.com , and follow Brian Lowery at knowwhatyousee.com .…

Transcending Explorations With Lachlan Dunn «
LSTW #EP.9 Breath Right to Upgrade Your Quality Of Life With Patrick Mckeown

منذ 5 أعوام 51:06

MP3•منزل الحلقة

Patrick's discovery of functional breathing
How mouth breathing affects growing kids skull formality
Why removing adenoids from kids may not be necessary
Health effects of fast, shallow mouth breathing
Causes of mouth breathing
Breathing and Sleep apnea
Taping the mouth to re-adapt to correct breathing
Using the full spectrum of the lungs and respiratory system
Why the advice "take a deep breath breath" is completely wrong
The importance of Carbon dioxide
Oxygen as our number 1 nutrient
Nasal breathing and the functions of the nose
Breath-holding to increase oxygen uptake
Simulating High altitude Training
How to naturally release EPO (Erythropoietin) and More red blood cells
Breathing to help diabetes, heart rate variability, and calmness of the mind

I hope this episode brings you incredible value.
Connect with Patrick:
Website #1: https://buteykoclinic.com/
Website #2: https://oxygenadvantage.com/
Youtube: https://www.youtube.com/channel/UCBQwNB_YphlLqnOpAtEzZdg
Instagram: https://www.instagram.com/buteykoclinic/?hl=en
Connect with me:
Instagram: https://www.instagram.com/lachlan.dunn/?hl=en

11 حلقات

#Self-Improvement #Lachlan Dunn #Global #Self Development #Wellness #Science #Holistic #Consciousness #Alternative #Fitness #Religion #Podcasting Education #Health and Well-Being #Spiritual Beings #Healing

Transcending Explorations With Lachlan Dunn

LSTW #EP.9 Breath Right to Upgrade Your Quality Of Life With Patrick Mckeown

Transcending Explorations With Lachlan Dunn

published منذ 5 أعوام

MP3•منزل الحلقة

Patrick's discovery of functional breathing
How mouth breathing affects growing kids skull formality
Why removing adenoids from kids may not be necessary
Health effects of fast, shallow mouth breathing
Causes of mouth breathing
Breathing and Sleep apnea
Taping the mouth to re-adapt to correct breathing
Using the full spectrum of the lungs and respiratory system
Why the advice "take a deep breath breath" is completely wrong
The importance of Carbon dioxide
Oxygen as our number 1 nutrient
Nasal breathing and the functions of the nose
Breath-holding to increase oxygen uptake
Simulating High altitude Training
How to naturally release EPO (Erythropoietin) and More red blood cells
Breathing to help diabetes, heart rate variability, and calmness of the mind

11 حلقات

كل الحلقات

Transcending Explorations With Lachlan Dunn

1
Exploring The Book Of Books, The Best Book In The Whole World - FREEDOM : The End Of The Human Condition By Biologist Jeremy Griffith 1:21:23

منذ 3 years1:21:23

1:21:23

In this return podcast episode i talk about my experience with Jeremy Griffiths breakthrough biological understanding of our human condition. I have had Jeremy Griffiths book for 4 years and ive only over the past couple months actually broke through to the undeniable truths in it and experience the spontaneous FREEDOM it brings when all the information integrates your mind and soul back together like you didnt even think was possible. I wrestled Jeremy Griffith book from day one and the moment i started reading it so it has been one hell of a journey ! In the end the truths in Jeremy Griffiths book are Undeniable and satisfy and fulfill your ego. All we humans have ever wanted is ANSWERS about OURSELVES, SELF UNDERSTANDING and thats exactly what Jeremy Griffith is offering up. As Carl Jung was forever stating 'Wholeness depends on owning/understanding the dark side of ourselves' and we can actually fully understand and love our dark side, understand the whole wonderful reason why we humans appear bad, the origin of sin and overall make sense of the non-sensical, reconcile the paradoxes, settle the battle between Instinct and Intellect going on inside of ourselves. Its the most profound book i have ever read, the book that saves the world, the book that resuscitated the soul i didnt even know i had, my favorite book....... THE BEST BOOK IN THE WORLD OK !!! READ IT AND READ IT AGAIN AND AGAIN AND AGAIN... Love you guys. https://www.humancondition.com/ https://www.amazon.com.au/Jeremy-Griffith/e/B001KEE8H6/ref=aufs_dp_fta_dsk https://www.humancondition.com/transformation/?video=2009-introductory-video_2009-introduction https://www.humancondition.com/freedom-essays/jeremys-masterpiece-presentation-feb-2019/?scroll_to=masterpiece&scroll_num=1 https://www.humancondition.com/freedom-essays/jeremy-on-how-to-become-transformed/?scroll_to=mexican%20stand%20off&scroll_num=1 https://www.humancondition.com/freedom-essays/general-discussion-by-jeremy-aug-2018/?scroll_to=general%20discussion&scroll_num=1 Francis Bacon https://www.google.com/search?q=francis+bacon+self+portrait&source=lnms&tbm=isch&sa=X&ved=2ahUKEwiHqbjmt_X5AhVP7DgGHYaECKUQ_AUoAXoECAEQAw&biw=1920&bih=973 https://www.youtube.com/c/Worldtransformationmovement…

Transcending Explorations With Lachlan Dunn

1
TE #114 Mesmerism, Color Therapy & Solar Nutrition With Atom Bergstrom 1:11:44

منذ 3 years1:11:44

1:11:44

Connect With Atom http://www.solartiming.com/sun-sync-nutrition-blogs.php https://www.sunsyncnutrition.com/about_atom.php Thankyou to all the co-produces investing and supporting the show Value For Value Funding Model: https://pod.fan/transcending-explorations-with-lachlan-dun To Share Your Time + Talents / Collab Email me: Lachlandunn23@gmail.com PRODUCT DISCOUNTS Medicinal Mushrooms And Superfoods: https://teelixir.com/ Code lachlan10 StoneAge Supplement Discounts 15% Store Wide: http://www.stoneagehealth.com.au?afmc=4a 10% off grounding and emf protection products : https://www.earthingoz.com.au/?ref=lachlandunn Work With Me: https://calendly.com/lachlandunn23/call Topics Discussed: Meaning of life ? What is reality ? Mind acting on mind Humans superpowers Using your eyes to become smarter Color therapy / Color and trauma / Color and Plant Growth Having a clear aura Tempo and rhythm of breath Solar Nutrition PH / Acidify or die and much more I hope you guys love this episode. Appreciate any ratings and reviews in return Atom Bergstrom, born Gosta Ingvar Bergstrom, Jr, is credited as the founder of Sun Sync and the leading expert on a Sun-Centric lifestyle. Atom's journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity. Atom was inspired by the words of Thomas Jefferson: "School teaches all of the branches, but none of the roots." He sought the answers to his questions, not in classrooms, but in books, relationships, and life experiences. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots. His most significant teacher was Swami Adano Ley with whom he spent 14 years. During this time, he studied a variety of sciences extensively, including the sun centric lifestyle, and ultimately graduated from Adano Ley's Texas Institute of Reflex Sciences. The knowledge and wisdom he gained studying under a highly evolved swami combined with his emphasis on scientific research & personal experience would soon become the heartbeat of Sun Sync Nutrition. For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences. Atom is the author of several e-books, including Sun Synchronized Eating Simplified, Sun Sync Diet Food List, Color Recycling, Body Language Systems, Compendium of Body Language, Acidify Or Die, Time Conscious Oral Care, etc. He's also the co-author (with Marcella Vonn Harting) of Yes No Maybe: Chronobiotic Nutrition. Atom interacts with his worldwide followers through his websites, blogs, and frequent interviews on radio shows such as One Radio Network…

Transcending Explorations With Lachlan Dunn

1
TE RANT - Anthropologist Ashely Montagu's 1970 Paper ' A Scientist Looks At Love ' 12:56

منذ 3 years12:56

12:56

Transcending Explorations With Lachlan Dunn

1
TE #102 Wake Up, Clean Up, Grow Up & Show Up With Ben Calder 1:20:10

منذ 3 years1:20:10

1:20:10

Thankyou to all the co-produces investing and supporting the show Value For Value Funding Model: https://pod.fan/transcending-explorations-with-lachlan-dun To Share Your Time + Talents / Collab Email me: Lachlandunn23@gmail.com PRODUCT DISCOUNTS Medicinal Mushrooms And Superfoods: https://teelixir.com/ Code lachlan10 StoneAge Supplement Discounts 15% Store Wide: http://www.stoneagehealth.com.au?afmc=4a 10% off grounding and emf protection products : https://www.earthingoz.com.au/?ref=lachlandunn Connect With Ben Calder: https://centreforintegralhealth.com/ https://www.facebook.com/IntegralHealthShrewsbury Bens Bio: I started working professionally in 2003 as a kinesiologist and have since worked with a diverse range of people, problems and situations. The development of the Integral framework in my practice has allowed me to look at individual situations and challenges in a unique way that accounts for all aspects of a person and how that might be impacting on their health and well-being. This also gives us a much broader scope of possible solutions to each individual scenario. Regardless of the route you take to come and see me, whether it is via Kinesiology, Bowen Technique, Allergy Testing, Access Bars, NLP, Qigong; the integral framework will be applied in supporting you and recognising all the possible measures that can be taken to help you reach your desired outcome. There is always something that can be done to improve any situation, whether that is a physical adjustment for pain relief, a nutrition change for improved biochemical function, a change in mindset or beliefs to change our perspective on a situation and it's impact on our life. What never ceases to amaze me is how important and relevant these small and simple changes can be. So even if your problem seems bigger than you can cope with, be encouraged to make small changes and watch the cumulative benefits begin. After all you are the sum total of all you have and haven't done, so you got to where you are partly because some of what you do doesn't support you and some does. So let's increase the latter and change the former and watch your life change. Topics Discussed: Waking up is not an event but a process Integrating from waking up Practice. Practice. Practice. Wake up to new perspectives. Subjective and objective shadow within cleaning up How to notice whats shadow and whats not We have immense amounts of consciousness wrapped up in our shadow The collective shadow Learning to take other peoples perspective Transcending and including each structure of consciousness Taking full responsibility The journey of Life is like a roller coaster ride I hope you guys love , enjoy and value this episode.…

Transcending Explorations With Lachlan Dunn

1
TE #96 Approaching Health, Wellness & Illness From An Integral Perspective With Ben Calder 55:25

منذ 3 years55:25

55:25

Thankyou to all the co-produces investing and supporting the show Value For Value Funding Model: https://pod.fan/transcending-explorations-with-lachlan-dun To Share Your Time + Talents / Collab Email me: Lachlandunn23@gmail.com PRODUCT DISCOUNTS Medicinal Mushrooms And Superfoods: https://teelixir.com/ Code lachlan10 StoneAge Supplement Discounts 15% Store Wide: http://www.stoneagehealth.com.au?afmc=4a 10% off grounding and emf protection products : https://www.earthingoz.com.au/?ref=lachlandunn Connect With Ben Calder: https://centreforintegralhealth.com/ https://www.facebook.com/IntegralHealthShrewsbury Bens Bio: I started working professionally in 2003 as a kinesiologist and have since worked with a diverse range of people, problems and situations. The development of the Integral framework in my practice has allowed me to look at individual situations and challenges in a unique way that accounts for all aspects of a person and how that might be impacting on their health and well-being. This also gives us a much broader scope of possible solutions to each individual scenario. Regardless of the route you take to come and see me, whether it is via Kinesiology, Bowen Technique, Allergy Testing, Access Bars, NLP, Qigong; the integral framework will be applied in supporting you and recognising all the possible measures that can be taken to help you reach your desired outcome. There is always something that can be done to improve any situation, whether that is a physical adjustment for pain relief, a nutrition change for improved biochemical function, a change in mindset or beliefs to change our perspective on a situation and it's impact on our life. What never ceases to amaze me is how important and relevant these small and simple changes can be. So even if your problem seems bigger than you can cope with, be encouraged to make small changes and watch the cumulative benefits begin. After all you are the sum total of all you have and haven't done, so you got to where you are partly because some of what you do doesn't support you and some does. So let's increase the latter and change the former and watch your life change. Topics Discussed: Bens morning and night routines Having fluid responses to events and environments we interact with Timing of practices Being in harmony with environmental circadian cycles The sun is a big magnetron also shifting inside of us Looking at the direction you sleep, the shape of the room and home your in and house materials How the shapes of buildings influence us - Biogeometry The body wears the shape the mind creates The meaning of Health ? Adaptation & the expansion of consciousness Imbalance is necessary Everything in the right proportion is a medicine everything in the wrong is a poison What are symptoms , illness and disease ? Spontaneous diseases and us manufacturing our own diseases Shadow/Unconscious and physiological condition , perception and physiology connection. I hope you guys love , enjoy and value this episode.…

Transcending Explorations With Lachlan Dunn

1
TE #59 Holistic Architecture, Creating Harmonic Building Spaces, Ancient Temples And Improving Agriculture With Geophilic Principles With Arturo And Lydia De Leon 1:04:13

منذ 4 years1:04:13

1:04:13

Lydia De Leon is a Greek Architect and Wellness Coach, with a focus on the relation of buildings on health and well-being. She holds a Ph.D in Physiology on the subject of the effect on geophysical anomalies on biology and has published in peer-review journals and conferences, as well as an MSc in Sustainable Environmental Design. She has been researching for 15 years the relation of ancient temples and their location, and she the author of the book "The Power of Sacred Location". She is the creator of Healing Architecture and co-founder of Geophilia. Arturo Ponce De Leon is a Mexican Architect, Engineer, Psychologist and expert in Sacred Geometry, which he has been teaching for 20 years and applying to architectural design in all scale projects. He is founder of the companies Psicogeometria, Arqka and the University of Sacred Geometry and cofounder of Geophilia. He is the author of two books, "Psicogeometria: el poder de la vida" (Psychogeometry: the power of life) and Biofractal: the science of Sacred Geometry and Biological Architecture" . He is an international speaker in universities, conferences and seminars Links: www.geophilia.org https://www.geophilia.org/about.html https://www.instagram.com/geophiliaorg/ Bruce Lipton work: https://www.brucelipton.com/ Nassim Haramein work: https://www.resonancescience.org/ To check out my full SLEEP course head over to https://listenable.io/ for a free 7 day trial and then use the link below or coupon code lachlandunnn for a 30% discount on your subscription. https://frstre.com/go/?a=76205-87a7d9&s=1505104-ffec16&p_affiliate.referral_code=lachlandunnn Medicinal Mushrooms And Superfoods: https://teelixir.com/ Code lachlan10 StoneAge Supplement Discounts 15% Store Wide: http://www.stoneagehealth.com.au?afmc=4a Connect with me: Instagram: https://www.instagram.com/lachlan.dunn/ Facebook: https://www.facebook.com/lachlan.dunn.161/ Youtube: https://www.youtube.com/channel/UCOSrM6mN5TcDst3MwUAjKfg…

Transcending Explorations With Lachlan Dunn

1
LSTW #EP.36 Biodynamic Farming With The Barefoot Farmer Jeff Poppen 1:21:18

منذ 4 years1:21:18

1:21:18

Jeff Poppen, also known as the Barefoot Farmer, is the owner and operator of one of the oldest and largest organic farms in Tennessee. For the past 15 years Poppen has appeared on Nashville PBS’ television program Volunteer Gardener, for over 20 years he has written a gardening column for the Macon County Chronicle, and he is the author of two books, The Best of the Barefoot Farmer Vol. 1 & Vol. 2. Poppen runs a Community Supported Agriculture (CSA) program with the food he grows using about 8 acres of his farmland and about 40 head of cattle. Poppen currently runs an apprenticeship program on his farm, and when he is away from the farm he spends his time doing consulting for other farms, lecturing for schools and organized events, and starting new farms using organic and biodynamic methods. In todays episode we discuss: Soil quality and quality of consciousness. What is biodynamic farming and the preparations. Rudolf Steiner core message with Biodynamic lectures. How elements like nitrogen impact our human being. The importance of insects. Growing your own food. How Jeff sets up his farm. If you enjoy this episode please leave a rating and review. I hope this episode brings you tons of value . I Love you guys, Lets keep Transforming Ourselves and Transforming The World. Connect with Jeff: http://barefootfarmer.com/ Connect with me: Instagram: https://www.instagram.com/lachlan.dunn/ Facebook: https://www.facebook.com/lachlan.dunn.161/ Youtube: https://www.youtube.com/channel/UCOSrM6mN5TcDst3MwUAjKfg/videos?view_as=subscribe r…

Transcending Explorations With Lachlan Dunn

1
LSTW #EP.9 Breath Right to Upgrade Your Quality Of Life With Patrick Mckeown 51:06

منذ 5 years51:06

51:06

Patrick Mckeown is the Author of The Oxygen Advantage, the creator of the oxygen advantage technique, is President of Buteyko Professionals International and He is also a member of the Management Board and the Advisory Faculty of the International Academy of Breathing & Health. In today's episode, we discuss: Patrick's discovery of functional breathing How mouth breathing affects growing kids skull formality Why removing adenoids from kids may not be necessary Health effects of fast, shallow mouth breathing Causes of mouth breathing Breathing and Sleep apnea Taping the mouth to re-adapt to correct breathing Using the full spectrum of the lungs and respiratory system Why the advice "take a deep breath breath" is completely wrong The importance of Carbon dioxide Oxygen as our number 1 nutrient Nasal breathing and the functions of the nose Breath-holding to increase oxygen uptake Simulating High altitude Training How to naturally release EPO (Erythropoietin) and More red blood cells Breathing to help diabetes, heart rate variability, and calmness of the mind I hope this episode brings you incredible value. Connect with Patrick: Website #1: https://buteykoclinic.com/ Website #2: https://oxygenadvantage.com/ Youtube: https://www.youtube.com/channel/UCBQwNB_YphlLqnOpAtEzZdg Instagram: https://www.instagram.com/buteykoclinic/?hl=en Connect with me: Instagram: https://www.instagram.com/lachlan.dunn/?hl=en…

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

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المدونة الصوتية تستحق الاستماع

1
Flight of the Monarchs: Jaime Rojo on Beauty and Conservation 31:01

Transcending Explorations With Lachlan Dunn «
LSTW #EP.9 Breath Right to Upgrade Your Quality Of Life With Patrick Mckeown

LSTW #EP.9 Breath Right to Upgrade Your Quality Of Life With Patrick Mckeown

المدونة الصوتية تستحق الاستماع

كل الحلقات

1
Exploring The Book Of Books, The Best Book In The Whole World - FREEDOM : The End Of The Human Condition By Biologist Jeremy Griffith 1:21:23

1
TE #114 Mesmerism, Color Therapy & Solar Nutrition With Atom Bergstrom 1:11:44

1
TE RANT - Anthropologist Ashely Montagu's 1970 Paper ' A Scientist Looks At Love ' 12:56

1
TE #102 Wake Up, Clean Up, Grow Up & Show Up With Ben Calder 1:20:10

1
TE #96 Approaching Health, Wellness & Illness From An Integral Perspective With Ben Calder 55:25

1
TE #59 Holistic Architecture, Creating Harmonic Building Spaces, Ancient Temples And Improving Agriculture With Geophilic Principles With Arturo And Lydia De Leon 1:04:13

1
LSTW #EP.36 Biodynamic Farming With The Barefoot Farmer Jeff Poppen 1:21:18

1
LSTW #EP.9 Breath Right to Upgrade Your Quality Of Life With Patrick Mckeown 51:06

مرحبًا بك في مشغل أف ام!

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المدونة الصوتية تستحق الاستماع

Transcending Explorations With Lachlan Dunn « LSTW #EP.9 Breath Right to Upgrade Your Quality Of Life With Patrick Mckeown

LSTW #EP.9 Breath Right to Upgrade Your Quality Of Life With Patrick Mckeown

المدونة الصوتية تستحق الاستماع

مرحبًا بك في مشغل أف ام!

Amazon Basics Multipurpose Copy Printer Paper, 8.5" x 11", 20 lb, 8 Reams, 4000 Sheets, 92 Bright, White

Mini Mic Pro (Newest Model), Wireless Microphone for iPhone, iPad, Android, Lavalier Microphone for Video Recording - 2 Pack iPhone Mic Crystal Clear Recording with USB-C for Podcast Microphone, ASMR

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

Bounty Paper Towels Quick Size, White, 16 Family Rolls = 40 Regular Rolls

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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Transcending Explorations With Lachlan Dunn «
LSTW #EP.9 Breath Right to Upgrade Your Quality Of Life With Patrick Mckeown