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#48: My Journey with Disordered Eating
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المحتوى المقدم من Kim Nguyen. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Kim Nguyen أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Come listen as I discuss what disordered eating looked like for me. I cover everything from my lowest points, my journey through dieting, and tips that helped me heal.
Please note, I am not offering help, just sharing my story and perspective. If you suffer from, or have suffered from disordered eating, I hope this helps you feel seen.
Please check out the links below as mentioned in the episode:
Sponsor:
Better Help
Books:
How to Do the Work
Intuitive Eating
Social media accounts to follow for disordered eating:
Diet.culture.rebel
Coachsamahb
Wakeupandsmelltherosay
Join the Time to Grind Community
Support on Patreon
Support the show
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