ENCORE: Is it my personality or my mental health?

This Isn’t Therapy

المحتوى المقدم من Jake Ernst and Simon Paluck. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jake Ernst and Simon Paluck أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

2M ago 38:45

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This Isn't Therapy... it's the long-time-coming conversation about personality differences and mental health! In this episode, Jake and Simon talk about The Big Five personality types - Openness, Conscientiousness, Extraversion, Agreeableness, and Neuroticism (recently re-termed Emotional Stability). They talk about the difference between personality traits and a mental health issue (they oftne get confused!!) through the unpacking of two well-known personality typologies: Introverts and Extroverts. Hold on to your hat, Wendy, because we're setting sail on a magical journey into personality! Is shyness a personality trait or a mental health problem? Tune in to find out! :o

Book discussed: "Quiet" by Susan Cain

P.S - Got an idea for an episode? A story to submit? Reach out: thisisnttherapypodcast@gmail.com

Creators & Guests

Simon Paluck - Host
Jake Ernst - Host

Hello, hi! Follow us on Instagram: @notatherapypodcast⁣
Jake Ernst: @mswjake
Simon Paluck: @directedbysimon
Episode mixed by Jordan Paluck

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