#150 - Casey's Transformation Story; The First Action Step

Think Fitness Life

المحتوى المقدم من Matt Gluckman and Eric Menchi. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Matt Gluckman and Eric Menchi أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

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It is an honor to have this be Think Fitness Life's 150th episode.

From a diagnosis of an aggressive cancer that put her abruptly in the hospital for 30 days, to suffering a stroke and being placed in a 3 day coma.

Casey's journey brought her body down to a point where she had to regain strength to just sit up in bed and re-learn to tie her shoes before she could eventually learn to walk again.

Now she's a fitness enthusiast herself, a Nutritionist, Yoga Instructor, a squatting addict and Personal Coach to cancer survivors and trauma individuals.

Take a listen to hear how she navigates through her journey to a healthier and happier life.

To learn more about Casey visit:

https://www.thehappierhustle.com/

Looking for Online Personal Training? Visit www.thinkfitnesslife.com for more information.

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