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Decoding the Alien Language of Boundaries
Manage episode 373271420 series 3444242
المحتوى المقدم من Matt Johnson, Eddie Eccker, Matt Johnson, and Eddie Eccker. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Matt Johnson, Eddie Eccker, Matt Johnson, and Eddie Eccker أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
This episode of the Voyage Cast podcast offers listeners a light-hearted but insightful exploration of setting boundaries in relationships. The hosts guide you through the process of setting boundaries, not as stone walls but as personal assistants managing your relationships, ensuring mutual respect, and protecting your personal space. They discuss how clear boundaries can enhance communication, improve relationships, and boost self-esteem. The episode also provides practical advice and humorous examples from everyday scenarios. Furthermore, they recommend the book "Boundaries: When to Say Yes, How to Say No, to Take Control of Your Life" by Dr. Henry Cloud and John Townsend for a deeper understanding of the topic. Tune in to this episode to learn how to be the architect of your personal boundaries.
BOOK: Boundaries
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