))
Empowering Young Minds: Navigating Childhood Anxiety with Practical Tools and Resilience | Ep20 | Special Parent Podcast
Manage episode 437679900 series 3569803
المحتوى المقدم من Dr. Deanna Iverson. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dr. Deanna Iverson أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Can you imagine a world where your child views anxiety not as a debilitating foe, but as a manageable part of life? That's exactly what I aim to achieve in this episode of the Special Parent Podcast. Drawing from personal experiences and expert insights, we're going to demystify anxiety, normalizing it while empowering you and your children to face it head-on. In this episode, I'm sharing practical strategies and heartwarming stories, including my own son's panic attack at a festival, illustrating the importance of resilience and strategic planning in real-life situations. This conversation is a treasure trove of advice for parents who are eager to support their children through anxious moments without sheltering them from life's inevitable stressors.
Join us as we explore the powerful impact of building confidence in children to face their fears. Dr. Iverson shares how to validate emotions without letting them rule decisions, using tools like role-playing and strategic approaches to foster logical and thoughtful responses. She emphasizes celebrating small victories and the value of empathy, offering insights on how to reframe thoughts to manage anxiety better. This episode is a must-listen for parents who aspire to raise resilient, confident children, equipped with the life skills they need to navigate anxiety successfully. Prepare to walk away with actionable tips and a renewed sense of hope for managing childhood anxiety.
Subscribe to our YouTube channel!
https://www.youtube.com/@specialparentpodcast?sub_confirmation=1
Visit www.specialparent.org and join our community for new episode alerts, show summaries, and The Special Parent Blog!
Follow us: https://linkin.bio/specialparentpodcast
Support the show: https://patreon.com/TheSpecialParentPodcast
Your contribution helps us to continue making new episodes and achieve our goal of reaching as many parents, families, and caregivers of children with special needs as possible, to provide support, guidance, hope, and community!
فصول
1. Empowering Children to Manage Anxiety (00:00:00)
2. Building Confidence in Facing Fears (00:10:24)
3. Navigating Childhood Anxiety With Success (00:15:08)
27 حلقات
مشاركة
