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المحتوى المقدم من Margaret Robinson Rutherford PhD. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Margaret Robinson Rutherford PhD أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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414 SelfWork: How to Find Your Purpose

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Manage episode 443454079 series 2612104
المحتوى المقدم من Margaret Robinson Rutherford PhD. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Margaret Robinson Rutherford PhD أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Today I want to talk about how to find your purpose.

One of the things I’ve been most grateful for in my life has been the sense of purpose that my work and my family have given me. And yet I know that many people don’t know what their sense of purpose is.

I’m going to hope this episode helps you begin to find your purpose. The mantra of SelfWork is “what you can do about it” – and so I’ll offer specific steps for you to explore.

Our listener email is from a woman from France and her comments to me about finding my TEDx on how to recognize perfectly hidden depression.

Vital Links:

The Harvard Research study on finding your purpose

Advertiser's Link:

Try one free week of the self-hypnosis app designed by hypnosis expert Dr. David Spiegel, a Stanford psychologist. Just click this link! You can try Reveri free for 7 days and use code MARGARET to lock in a 20% exclusive discount!

You can hear more about this and many other topics by listening to my podcast, SelfWork with Dr. Margaret Rutherford. Subscribe to my website and receive my weekly newsletter including a blog post and podcast! If you’d like to join my FaceBook closed group, then click here and answer the membership questions! Welcome!

My book entitled Perfectly Hidden Depression is available here! Its message is specifically for those with a struggle with strong perfectionism which acts to mask underlying emotional pain. But the many self-help techniques described can be used by everyone who chooses to begin to address emotions long hidden away that are clouding and sabotaging your current life.

And there’s another way to send me a message! You can record by clicking below and ask your question or make a comment. You’ll have 90 seconds to do so and that time goes quickly. By recording, you’re giving SelfWork (and me) permission to use your voice on the podcast. I’ll look forward to hearing from you!

Our Sponsors:
* Check out Happy Mammoth and use my code SELFWORK for a great deal: happymammoth.com
* Check out NOCD: www.treatmyocd.com
Advertising Inquiries: https://redcircle.com/brands

  continue reading

463 حلقات

Artwork
iconمشاركة
 
Manage episode 443454079 series 2612104
المحتوى المقدم من Margaret Robinson Rutherford PhD. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Margaret Robinson Rutherford PhD أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Today I want to talk about how to find your purpose.

One of the things I’ve been most grateful for in my life has been the sense of purpose that my work and my family have given me. And yet I know that many people don’t know what their sense of purpose is.

I’m going to hope this episode helps you begin to find your purpose. The mantra of SelfWork is “what you can do about it” – and so I’ll offer specific steps for you to explore.

Our listener email is from a woman from France and her comments to me about finding my TEDx on how to recognize perfectly hidden depression.

Vital Links:

The Harvard Research study on finding your purpose

Advertiser's Link:

Try one free week of the self-hypnosis app designed by hypnosis expert Dr. David Spiegel, a Stanford psychologist. Just click this link! You can try Reveri free for 7 days and use code MARGARET to lock in a 20% exclusive discount!

You can hear more about this and many other topics by listening to my podcast, SelfWork with Dr. Margaret Rutherford. Subscribe to my website and receive my weekly newsletter including a blog post and podcast! If you’d like to join my FaceBook closed group, then click here and answer the membership questions! Welcome!

My book entitled Perfectly Hidden Depression is available here! Its message is specifically for those with a struggle with strong perfectionism which acts to mask underlying emotional pain. But the many self-help techniques described can be used by everyone who chooses to begin to address emotions long hidden away that are clouding and sabotaging your current life.

And there’s another way to send me a message! You can record by clicking below and ask your question or make a comment. You’ll have 90 seconds to do so and that time goes quickly. By recording, you’re giving SelfWork (and me) permission to use your voice on the podcast. I’ll look forward to hearing from you!

Our Sponsors:
* Check out Happy Mammoth and use my code SELFWORK for a great deal: happymammoth.com
* Check out NOCD: www.treatmyocd.com
Advertising Inquiries: https://redcircle.com/brands

  continue reading

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