Ep 165: My favorite, End-Of-Year Tips For Making Perimenopause Your Salvation & Not Your Curse

THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife

Are you REALLY ready to feel better in your body? Or are you just wishing you did and then letting life do it’s thing around you? In this powerful episode I share exactly how to make sure you dive into 2024 like the CEO of your body you should be!

Tune in to learn:

1. The 2 things I do every year this week to ensure the next year is a success
2. My strategy for healing when you are in hormonal chaos
3. My strategy for maintain optimal health as I age

FREE MASTERCLASS + BONUS

How To Release Weight, Gain Energy, & Heal Your Hormones In Perimenopause

(Without overwhelm or failure)

GRAB YOUR SPOT HERE —> https://www.briatheperiodwhisperer.com/now

Learn:

1. The game-changing strategy you can use right now to move away from hot flashes, sleepless nights, exhausted afternoons filled with cravings and weight loss efforts that aren’t working, and move you toward healing, energy and weight release in perimenopause.
2. A simple to follow plan that will teach you how to feel better in your body within 5 days. That’s right, I’m giving away one of my juiciest hormone healing hacks within the first 5 minutes of this masterclass!
3. Uncover what is happening in your perimenopause body to understand why you are feeling frustrated, lost, stuck and overwhelmed in your weight loss journey.
4. Easy strategies to implement in your everyday life that will help you sleep well, wake up rested, energized, and always feel good in your clothes.
5. Clear guidance on how to heal your hormones when you don't have a regular period or don't have a period at all
6. Learn the whispers of your body so you can get more results from your efforts

GRAB YOUR SPOT HERE —> https://www.briatheperiodwhisperer.com/now

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