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Baking cakes for better health - with Kathy Newport
Manage episode 435132239 series 3052551
المحتوى المقدم من Mark Sleight, Mark Sleight: Helping you Look, Feel your Best. Internal health, Physical Health, and Mental Health. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Mark Sleight, Mark Sleight: Helping you Look, Feel your Best. Internal health, Physical Health, and Mental Health أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Baking cakes for better health with Kathy Newport
In this episode of the HealthBuddy Podcast I am joined by the lovely Kathy Newport from Cracking cakes.
Baking cakes has plenty of mental health benefits that you perhaps were not aware of and in this episode, Kathy shares the benefits we can all enjoy from baking as well as how she can help you receive all these lovely benefits.
Cake baking and cake eating can bring us all together in such a positive way so please join us in this uplifting episode as we explore the wonderful and tasty world of cakes.
CONNECT WITH KATHY:
Instagram - @thecrackingcakecoach
CONNECT WITH HEALTHBUDDY:
Instagram - @_health_buddy
Web - www.healthbuddy.fit (use Promo code LAUNCH20 to receive 20% off all programs site wide)
For more health and wellness insights, visit www.healthbuddy.fit. Follow us on Instagram @_health_buddy for daily inspiration and updates.
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