I Will Not Live In Fear of Accountability

The Healing Homegirls

Hello, In this episode,​ I decided to get vulnerable and speak out loud about my anger, agitation, and​ irritation​ towards everything in my life, which is so blessed.
Confusing, right?
I want to figure out my inner pain and why I feel the need to appease others over what doesn't feel right inside, my gut feeling-if you will. ​
I explain why I am angry and what triggers me-now I get to respond to the inconveniences of other people and how I handle those things.
I also reflect on my journey and how I can possibly find inner peace and learn​ how to speak my truth.
I hope you can relate or get some insight into how some of us deal with those extremely uncomfortable feelings of anger and irritation.
I would love to hear from you all after sharing where I'm at in my journey!
I hope you enjoy it!
Resource:
Shena Lashey
https://www.blackgirlsheal.org/podcast/
Instagram: https://www.instagram.com/blackgirlsheal/
Dear Momma, Hi Daddy:
Advocating Mental Health Awareness: Resources
https://988lifeline.org :

988 Suicide & Crisis Lifeline

SAMHSA’s National Helpline: 1-800-662-4357

24/7, confidential crisis support

for Veterans and their loved ones: tel: 988 then press 1
or sms :838255

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With gratitude,
Jasmine Hughes-Williams
Specialization In Positive Psychology -Certified
Youth/Adult Mental Health First Aider- Certified
Self-Care Specialist- COS-Certified
Mental Health & CSA -Trauma Informed Advocacy
SBC-Advocate
Follow me on social media:
https://linktr.ee/Jasmines_Home
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