Why Your Skin Freaks Out Every Fall (And How To Fix It) The Functional Aesthetician podcast

Why Your Skin Freaks Out Every Fall (And How to Fix It)

16d ago 24:19

المحتوى المقدم من Samantha Dench. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Samantha Dench أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

When the seasons shift, your skin feels it first. From dry, tight, and flaky skin to unexpected breakouts and flare-ups, fall can be tough on your complexion.

In this episode, we talk about why seasonal changes trigger skin problems, how to tell the difference between dry, dehydrated, and sensitive skin, and the simple changes that help your skin stay hydrated, balanced, and calm all season long.

In this Episode, You’ll Learn:

How to repair your skin barrier
Calm dryness, irritation, and redness from cold, dry air
Recognize and manage seasonal breakouts and dullness
Support your skin through eczema and rosacea flare-ups
Transition your skincare routine for fall without overwhelming your skin

Whether you’re struggling with irritation, dryness, or those frustrating seasonal breakouts, this episode will help you understand what’s happening beneath the surface and how to restore your glow from the inside out.

Resources Mentioned:

➡️ Visit our website for skincare recommendations: http://skindeepil.com
Coupon Code: Seasonal15

🎧 Follow on Apple Podcasts & Spotify to stay updated on new episodes each week.

💬 Tag us on social media: @skindeepil

Add a photo of your bathroom skincare products you pulled out of your cabinet

فصول

1. Intro: Why your skin reacts to fall weather (00:00:00)

2. Dryness, sensitivity & irritation explained (00:01:09)

3. The skin barrier + “brick wall” analogy (00:03:04)

4. Simple skincare routine to repair your barrier (00:05:27)

5. Dry vs. dehydrated vs. sensitive skin (00:06:29)

6. Seasonal breakouts, dullness & texture changes (00:09:04)

7. Why your skin barrier becomes damaged (00:11:39)

8. The problem with changing skincare products too often (00:13:52)

9. Skin purging vs. acne: How to tell the difference (00:14:44)

10. Managing eczema & rosacea flare-ups in fall (00:16:53)

11. Gut health, stress & sleep: the internal connection (00:19:14)

12. Skincare product cleanup challenge (00:21:01)

13. Episode summary + next week’s preview (00:23:12)

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