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المحتوى المقدم من Sarah Kleiner. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Sarah Kleiner أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Why You Shouldn’t Combine Red Light & Sauna: Methylene Blue & Cellular Hydration | Dr. Mike Belkowski Part 2

1:25:53
 
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Manage episode 447563689 series 2875309
المحتوى المقدم من Sarah Kleiner. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Sarah Kleiner أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

In this episode, we explore the world of red light therapy with Dr. Mike Belkowski, answering your burning questions about choosing the right devices and ensuring they deliver on their promises. We'll discuss how to determine the appropriate dosage for your personal health goals, even when manufacturers leave you in the dark. Plus, we continue our discussion from last week, tackling the surprising reasons you might want to avoid combining sauna sessions with red light therapy. Join us for insights that will help you navigate the red light therapy landscape confidently!

Watch Part 1

Click here to check out Biolight and use code: SarahK at checkout

Timestamps:

  • 00:00:00 - Introduction

  • 00:03:26 - Hurricane Helene

  • 00:05:11 - The Science Behind C60

  • 00:11:32 - Methylene Blue and Red Light Therapy

  • 00:15:20 - The History of Methylene Blue

  • 00:20:17 - Impact of Methylene Blue

  • 00:29:43 - Dosing of Methylene Blue

  • 00:35:16 - Methylene Blue and Your Brain

  • 00:39:12 - Red Light Therapy Research

  • 00:41:56 - Light Stimulation and Glucose Levels

  • 00:46:04 - Hydrating Without Water

  • 00:49:15 - Improving Collagen Status Without Supplements

  • 00:50:22 - Red Light Therapy and Skin

  • 00:54:20 - Finding the Right Product for You

  • 00:57:09 - Dr. Mike’s Ebook and Protocol Instructions

  • 01:04:19 - Protocols for Different Machines

  • 01:13:02 - Red Light Therapy and Sauna

  • 01:17:40 - Utilizing Red Light Therapy

Show Links:

Sponsored By:

Check Out Dr. Mike:

This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!

________________________________________

Get all my free guides and product recommendations to get started on your journey!

https://www.sarahkleinerwellness.com/all-free-resources

Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/courses

Sign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contact

Free Guide to Building your perfect quantum day (start here) -

https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387f

My free product guide with all product recommendations and discount codes:

https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/84c82fa-f201-42eb-5466-0524b41f6b18_2024_SKW_Affiliate_Guide_1_.pdf

  continue reading

282 حلقات

Artwork
iconمشاركة
 
Manage episode 447563689 series 2875309
المحتوى المقدم من Sarah Kleiner. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Sarah Kleiner أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

In this episode, we explore the world of red light therapy with Dr. Mike Belkowski, answering your burning questions about choosing the right devices and ensuring they deliver on their promises. We'll discuss how to determine the appropriate dosage for your personal health goals, even when manufacturers leave you in the dark. Plus, we continue our discussion from last week, tackling the surprising reasons you might want to avoid combining sauna sessions with red light therapy. Join us for insights that will help you navigate the red light therapy landscape confidently!

Watch Part 1

Click here to check out Biolight and use code: SarahK at checkout

Timestamps:

  • 00:00:00 - Introduction

  • 00:03:26 - Hurricane Helene

  • 00:05:11 - The Science Behind C60

  • 00:11:32 - Methylene Blue and Red Light Therapy

  • 00:15:20 - The History of Methylene Blue

  • 00:20:17 - Impact of Methylene Blue

  • 00:29:43 - Dosing of Methylene Blue

  • 00:35:16 - Methylene Blue and Your Brain

  • 00:39:12 - Red Light Therapy Research

  • 00:41:56 - Light Stimulation and Glucose Levels

  • 00:46:04 - Hydrating Without Water

  • 00:49:15 - Improving Collagen Status Without Supplements

  • 00:50:22 - Red Light Therapy and Skin

  • 00:54:20 - Finding the Right Product for You

  • 00:57:09 - Dr. Mike’s Ebook and Protocol Instructions

  • 01:04:19 - Protocols for Different Machines

  • 01:13:02 - Red Light Therapy and Sauna

  • 01:17:40 - Utilizing Red Light Therapy

Show Links:

Sponsored By:

Check Out Dr. Mike:

This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!

________________________________________

Get all my free guides and product recommendations to get started on your journey!

https://www.sarahkleinerwellness.com/all-free-resources

Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/courses

Sign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contact

Free Guide to Building your perfect quantum day (start here) -

https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387f

My free product guide with all product recommendations and discount codes:

https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/84c82fa-f201-42eb-5466-0524b41f6b18_2024_SKW_Affiliate_Guide_1_.pdf

  continue reading

282 حلقات

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