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1 Make Money with AI Appointment Setting | Matt Deseno 32:38
Airway Issues: The Truth About Mouth Taping, CPAP Machines, Wisdom Teeth Removal | Aleena Kanner
Manage episode 463693001 series 2875309
In this episode, I sit down with Aleena Kanner to explore how posture, airway function, and vision are all connected—and how everyday habits, from the shoes you wear to the sports you play, impact your health. We dive into airway dentistry, chronic pain, breathing techniques, and even mouth taping, offering practical insights on improving your overall well-being by addressing the root causes of these issues.
Key Topics:
The impact of posture and walking barefoot on health
The downsides of modern yoga and vegan diets
Breathing techniques, CPAP machines, and dental appliances
The dangers of wisdom teeth removal
Identifying the root cause of chronic pain and health struggles
Eye health and the effects of LASIK on your body
Timestamps:
00:00:00 - Introduction
00:02:25 - Aleena’s background & postural restoration
00:05:40 - Walking barefoot & its benefits
00:10:16 - How barefoot shoes affect posture
00:13:30 - The downside of modern yoga
00:21:01 - Plant-based diets and their impact
00:24:22 - Finding the root cause of airway and pain issues
00:25:31 - Nervous system regulation & lifestyle changes
00:29:52 - Introduction to airway dentistry
00:30:59 - CPAP machines, snoring & sleep apnea
00:33:58 - Breathing techniques
00:36:30 - Why sleep studies might miss the mark
00:38:08 - Wisdom teeth and airway health
00:42:21 - The role of dental appliances in airway support
00:45:20 - How to uncover the 'why' behind your health struggles
00:48:28 - Mouth taping
00:50:27 - How illness can become part of your identity
00:57:17 - Eye health overview
01:02:20 - Why LASIK could be detrimental to your health
01:05:44 - Circadian rhythms and eye health
Show Links:
Sponsored By:
Black Lotus Shilajit
Visit: www.blacklotusshilajit.com and Use Code: SARAHK for 15% the entire site!
Check Out Aleena:
Book with Aleena - https://aleenakanner.intakeq.com/booking
Rooted Well Foundations - https://www.aleenakanner.com/rootedwellfoundations
This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!
________________________________________
Get all my free guides and product recommendations to get started on your journey!
https://www.sarahkleinerwellness.com/all-free-resources
Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/courses
Sign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contact
Free Guide to Building your perfect quantum day (start here) -
https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387f
My free product guide with all product recommendations and discount codes:
279 حلقات
Manage episode 463693001 series 2875309
In this episode, I sit down with Aleena Kanner to explore how posture, airway function, and vision are all connected—and how everyday habits, from the shoes you wear to the sports you play, impact your health. We dive into airway dentistry, chronic pain, breathing techniques, and even mouth taping, offering practical insights on improving your overall well-being by addressing the root causes of these issues.
Key Topics:
The impact of posture and walking barefoot on health
The downsides of modern yoga and vegan diets
Breathing techniques, CPAP machines, and dental appliances
The dangers of wisdom teeth removal
Identifying the root cause of chronic pain and health struggles
Eye health and the effects of LASIK on your body
Timestamps:
00:00:00 - Introduction
00:02:25 - Aleena’s background & postural restoration
00:05:40 - Walking barefoot & its benefits
00:10:16 - How barefoot shoes affect posture
00:13:30 - The downside of modern yoga
00:21:01 - Plant-based diets and their impact
00:24:22 - Finding the root cause of airway and pain issues
00:25:31 - Nervous system regulation & lifestyle changes
00:29:52 - Introduction to airway dentistry
00:30:59 - CPAP machines, snoring & sleep apnea
00:33:58 - Breathing techniques
00:36:30 - Why sleep studies might miss the mark
00:38:08 - Wisdom teeth and airway health
00:42:21 - The role of dental appliances in airway support
00:45:20 - How to uncover the 'why' behind your health struggles
00:48:28 - Mouth taping
00:50:27 - How illness can become part of your identity
00:57:17 - Eye health overview
01:02:20 - Why LASIK could be detrimental to your health
01:05:44 - Circadian rhythms and eye health
Show Links:
Sponsored By:
Black Lotus Shilajit
Visit: www.blacklotusshilajit.com and Use Code: SARAHK for 15% the entire site!
Check Out Aleena:
Book with Aleena - https://aleenakanner.intakeq.com/booking
Rooted Well Foundations - https://www.aleenakanner.com/rootedwellfoundations
This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!
________________________________________
Get all my free guides and product recommendations to get started on your journey!
https://www.sarahkleinerwellness.com/all-free-resources
Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/courses
Sign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contact
Free Guide to Building your perfect quantum day (start here) -
https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387f
My free product guide with all product recommendations and discount codes:
279 حلقات
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