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Where to Start When You Have Over 100 Pounds to Lose
Manage episode 371330386 series 3493756
المحتوى المقدم من Dr. Daryll. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dr. Daryll أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Dr. Daryll specializes in serving professional women who want to increase their confidence and are stuck in a continuous cycle of self-disappointment. Through sharing her personal weight loss struggles and losing over 400 pounds, Dr. Daryll challenges her clients to embrace waking up feeling absolutely amazing no matter where they are on their journey.
Dr. Daryll now coaches women who have over 100 pounds of UNWANTED weight to LOSE it, KEEP it off, BREAK FREE from guilt and shame, CREATE their own beauty standards, & FEEL absolutely amazing about themselves during their TRANSFORMATION!
In this episode, Dr. Daryll provides 5 strategies to help women who may need to lose over 100 pounds take important steps to jump-start improving their health and wellness.
Thank you for listening. Follow Dr. Daryll on Facebook, Instagram, TikTok, YouTube, and LinkedIn.
If you are looking for a place, a safe space. Join the Cute Curvy Confident Crew. Our free group helps women who have struggled for a long time with weight, self-doubt, confidence, and daily self-disappointment. Come join the sisterhood today!
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