Understanding the Importance of Emotional Safety | Everyday Questions For Everyday Life

The Cellular Alchemist

How do you address safety?

You either feel it or not, but seldom anyone talks about it. Isn’t it?

If you are at home during the scorching heat or blizzards, you definitely feel safe. You even feel safe when you have enough money in your bank. But these are examples of physical safety.

What about Emotional Safety? How do you define it?

For example, if you are in a crowded place where you don’t know anyone, you will feel unsafe until someone passes a smile at you. Also, if you have invested a lot of money in a business but don’t have adequate data on the performance, you will feel unsafe.

An unsafe space usually has yelling, screaming, shouting and verbal personal attacks. On the other hand emotional safety is achieved when you can share vulnerable and sensitive feelings with someone without any fear.

Identifying safe emotions and creating a loving space for one another is crucial. If you feel like giving feedback or correction to your loved one, then give it in a calm and loving manner.

“You are responsible for your environment and what you allow is your responsibility” - Ritu Malhotra.

In this episode your host Ritu Malhotra shares what is emotional safety and what are considered as safe emotions. Listen to the entire episode to understand the importance of emotional safety.

Meet your host:

Blending Psychology with Spirituality

Ritu Malhotra firmly believes in blending Science with Spiritualism to bring in faster and more permanent transformations. Applying Biofeedback, Muscle-testing, and Kinesiology- with Spiritual wisdom, she helps her clients stem out deep-rooted issues at the cellular level to reprogram them to holistic well-being.

To know more about Ritu and her work visit https://ritumalhotra.com/

See what her clients say: https://ritumalhotra.com/testimonials/

**The Cellular Alchemist is produced and managed by DFYP**