Moving With Sister Grief: The Somatic Work in Coping with Sibling Loss: Stefanie / Jen

The Broken Pack™: Stories of Adult Sibling Loss

Coping with Sibling Loss: A Journey of Grief and Transformation with Stefanie Joseph
In this episode of The Broken Pack: Stories of Adult Sibling Loss, surviving sibling, Stefanie Joseph, shares her sibling loss experience of losing her sister Jen to bacterial meningitis during the pandemic. She shares how difficult losing her sister was and how her grief has influenced her work as a business coach and grief support specialist as well as changes in family dynamics, her somatic work, and her podcast (previously called and referenced to in the show as Moving Grief podcast).
Key points:

• Navigating the unique challenges of sibling loss and grief.
• The importance of support and understanding for surviving siblings.
• Using somatic work to cope with grief and trauma.
• How sibling loss can affect family dynamics.
• Finding strength and meaning after sibling loss.

Throughout the episode, Stefanie also discusses:

• How her experience has shaped her work as a business coach and grief support specialist.
• Continuing bonds with Jen
• The importance of raising awareness about the impact of sibling loss.

To learn more about Stefanie, please visit:
Her website: https://stefaniejoseph.com
Facebook: https://www.facebook.com/StefanieJosephBrand/
Instagram: https://www.instagram.com/_stefaniejoseph/
Her podcast ( previously called Moving Grief): Stefanie Joseph Podcast - surrendering to life's journey

Support the show

If you would like more information or to share your own adult sibling loss story, please contact me, Dr. Angela Dean, at [e-mail] or go to our website, thebrokenpack.com.
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Thank you!
Angela M. Dean, PsyD, FT
Credits:
The Broken Pack™ Podcast is produced by 27 Elephants Media
"If Tomorrow Starts Without Me" © ℗ 2023, 2024
Written by Joe Mylward and Brian Dean
Performed by Fuji Sounds (feat. MYLWD.)
Licensed for use by The Broken Pack™
Now available on all streaming platforms including Apple Music & Spotify: https://tinyurl.com/3vx3kk46

فصول

1. Introduction (00:00:00)

2. Stefanie's Grief Work (00:02:02)

3. About Jen (00:03:57)

4. Their Relationship (00:05:13)

5. Losing Jen (00:08:16)

6. Stefanie's Coaching & Somatic Awareness (00:11:52)

7. Creating Community (00:17:30)

8. Moving Grief (00:20:58)

9. Support from Others (00:21:49)

10. Grieving Alone (00:23:44)

11. Siblings (00:25:37)

12. The (Upcoming) 1st Anniversary & Remembering A Year Ago (00:26:59)

13. Jen is Happy (00:29:54)

14. Peggy (00:32:00)

15. Family Dynamics (00:33:35)

16. The Pack (00:38:30)

17. Stefanie's Words to Sibling Loss Survivors (00:39:12)

18. Others Moving On While Stefanie Moves Forward with Grief (00:41:36)

19. Favorite Memories (00:43:57)

20. Planning for the Anniversary (00:48:04)