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Episode 12: Christmas Cope Ahead Plan
Manage episode 350376002 series 3393857
المحتوى المقدم من Taylor Cox. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Taylor Cox أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Merry Christmas Tenacious Humans!
In today's episode, I give you my best tip for effectively navigating your emotions, friends, and family this holiday season. This tip is a cope ahead plan. Cope ahead plans get you totally prepared for any circumstance this holiday season. In the episode I reference the cope ahead plan worksheet, here it is:
https://docs.google.com/document/d/1YiJ0G7U17Vlp8ZqR64Nn4AErJzbYya7DbzHTkPVnNpE/edit?usp=sharing
I hope that each of you have a very Merry Christmas. See you next Tuesday!
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