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Conversation with Alicia from Mindfully Holistic Part 3: How Men Are Becoming Weaker With Low Testosterone
Manage episode 358603671 series 3310649
المحتوى المقدم من Stillness Everyday. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Stillness Everyday أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Welcome back to stillness everyday, today Herodotos is joined by Alicia from Mindfully Holistic. Alicia is a qualified clinical nutritionist and passionate about optimising cognitive power, sleep, mood, behaviour, and mental health. In a previous episode, they delved into the topic of female hormones in depth. Now, they will be discussing male hormones and how testosterone levels are lower in men today than ever before in society. They will explore the causes of this phenomenon and offer suggestions on how to ensure that testosterone and sperm health are at their optimal levels.
To keep up to date with Alicia follow her here or visit his website here.
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