أفضل بودكاسات Stillness Everyday (2024)

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How To Change Unhealthy Habits To Be A Man Of Your Word With Jordan Potts 1:17:44

1y ago1:17:44

1:17:44

In this episode, Herodotos is joined by Jordan Potts. Jordan works with everyday people to reclaim their health. Using instagram, he uses his page to spread awareness around conscious eating habits to burn fat, boost energy & fix gut health. They take the time today to dive deep into the carnivore diet and how that changed Jordan's life. They discu…

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Working Internally To Change The External With Pete Klaricich 1:11:52

1y ago1:11:52

1:11:52

In this episode, Herodotos is joined by Pete Klaricich, CHEK practitioner, and Yoga & Movement Teacher. Pete shares his story about becoming a yoga teacher and his development into CHEK practitioner. They discuss the world psychedelics and their experiences with psilocybin and Ayahuasca and the importance of dosing currently in relation to where yo…

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Finding Stillness With Jake Stone From Corrective Culture 50:57

1y ago50:57

50:57

In today’s episode, Herodotos is joined by Jake Stone, Co-founder of Corrective Culture, a Sunshine Coast based gym dedicated to helping you prioritise your health, offering parasites cleanses, supplements & online programs. Since the last chat Herodotos had with Jake, Corrective Culture have expanded their offering and people 100’s of people on th…

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Australia’s Housing Crisis With Jarad From Next Developments 1:36:27

1y ago1:36:27

1:36:27

In today’s episode, Herodotos is joined by Jarad from Next Developments, a property developer from Tasmania. We share similar values on the housing market within Australia, and discuss our similar views on Australian society. Today we dive into how the housing crisis is playing out and the media’s agenda to instil fear among our communities. We hea…

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My Tips As A Business Owner To Help You Save Money On Tax 6:48

1+ y ago6:48

6:48

In today’s episode, Herodotos gives you a run down on what you can claim throughout the year to deduce your hefty tax bills. When it comes to building and owning a business, there are so many things we aren’t taught that are business expenses. Herodotos runs through the basics like car expenses & business meetings, and also how a portion of your ho…

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My Root Canal Story: My Thoughts On The Banned Netflix Documentary ‘The Root Cause’ 7:37

1+ y ago7:37

7:37

In today’s episode, Herodotos tells us about a recent dilemma he battled with one of his teeth. After doing cupping on his back, a painful abscess appeared on his tooth, after visiting the dentist he discovered a root canal he got 15 years earlier was the cause of infection to that tooth. He discusses the recent findings he has discovered around th…

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The Consequences Bikini Photos On Social Media Have On Society 7:03

1+ y ago7:03

7:03

In today’s episode, Herodotos reads a piece he has written called ‘Is modesty oppression?’ He delves into the topic of the modern day independent woman and the popular trend of bikini photos on social media accounts. What effect does this have on society? Listen to hear Herodotos’s view. This episode speaks to why committing to finding stillness ev…

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Stop Showing Your A** All Over Instagram So You Can ATTRACT The Right People With Alicia 51:15

1+ y ago51:15

51:15

Welcome back to Stillness Everyday, Herodotos wanted to get Alicia back in the studio so they can unpack their relationship and what their beliefs are to creating a successful relationship. They answer a few questions asked by the listeners, and discuss their dynamic and how well the traditional family model works for them. They elevate the new soc…

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Overcoming Self Doubt In Order To Create The Life You Want To Live 9:10

1+ y ago9:10

9:10

Welcome back to Stillness Everyday, today Herodotos shares his valuable insights on overcoming self-doubt to manifest the changes you yearn for in your life. In this episode, He candidly discusses how he had to shed his ego and embrace a humble learning attitude to succeed in his new pursuit. He highlights the importances of identifying the progres…

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From Soldier to Mentor: Navigating Life Off The Battlefield & Educating The Youth of Today with Nathan Tolman 1:02:46

1+ y ago1:02:46

1:02:46

Today Herodotos is joined by special guest Nathan Tolman, a veteran and the founder of the Association of Veteran Surfers - Sunshine Coast INC, as well as a veteran mentor. Nathan shares his personal stories of the battles he faced and the life he led as a soldier deployed across various parts of the world for over 20 years. He shares how his upbri…

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My Predictions For The Economy & Housing In Australia 12:49

1+ y ago12:49

12:49

Welcome back to Stillness Everyday, today Herodotos talks about his predictions for the Australian economy. In Australia today, housing prices and homelessness are at some of the highest rates ever seen before. Herodotos educates on what this means for lower and middle class Australians, and what you can do to better educate yourself to avoid relyi…

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Here’s What Detoxing Actually Means, What You Can Do T Optimise Detoxing In The Body And What To Avoid with Alicia 31:24

1+ y ago31:24

31:24

Welcome back to stillness everyday, today Herodotos is joined by Alicia from Mindfully Holistic. Alicia is a qualified clinical nutritionist and passionate about optimising cognitive power, sleep, mood, behaviour, and mental health. In this week’s episode they delve into the world of detoxing. Alicia shed’s light on how the body works so hard to de…

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Conversation with Alicia from Mindfully Holistic Part 3: How Men Are Becoming Weaker With Low Testosterone 30:46

1+ y ago30:46

30:46

Welcome back to stillness everyday, today Herodotos is joined by Alicia from Mindfully Holistic. Alicia is a qualified clinical nutritionist and passionate about optimising cognitive power, sleep, mood, behaviour, and mental health. In a previous episode, they delved into the topic of female hormones in depth. Now, they will be discussing male horm…

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Conversation with Alicia from Mindfully Holistic Part 2: Exploring the Impact of Food on Cognitive Power and Skin Health 28:41

1+ y ago28:41

28:41

Welcome to Part 2 of Stillness Everyday with Alicia from Mindfully Holistic. Alicia is a qualified clinical nutritionist and passionate about optimising cognitive power, sleep, mood, behaviour, and mental health. Alicia engages in an educational discussion with Herodotos about the impact of certain chemicals and ingredients, such as sugar and hormo…

1
Conversation with Alicia from Mindfully Holistic Part 1: How Microplastics Are Making You Overweight 25:49

1+ y ago25:49

25:49

In this episode of Stillness Everyday, Herodotos is joined by Alicia from Mindfully Holistic, who is a qualified clinical nutritionist and passionate about optimising cognitive power, sleep, mood, behaviour, and mental health. The conversation focuses on the harmful effects of BPA and microplastics, as well as ways to eliminate them from the body. …

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The Power Of Releasing Your Masculine Energy In Healthier Forms To Avoid Sex, Drug & Alcohol Addictions With Jake Stone 55:01

1+ y ago55:01

55:01

Welcome to Stillness Everyday, the podcast where we explore the many paths towards living a more mindful and purposeful life. In this episode, host Herodotos sits down with Jake Stone, the founder of Chess Club, a functional movement gym located on the Sunshine Coast. Jake shares his personal journey of self-discovery, starting from a dark place wh…

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Understanding the Concept of Infinite Possibilities to Eliminate Stress From Your Daily Life 21:41

1+ y ago21:41

21:41

In this episode, Herodotos dives into his personal journey of mastering the art of stress management. He shares a recent experience that challenged him and how he overcame it by implementing specific techniques in his life. Listen in as he shares his top 3 tips for rewiring your perception of stress and avoiding emotional reactions. This episode sp…

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The Dark Side of Supermarket Chains: A Conscious Living Perspective 13:13

1+ y ago13:13

13:13

In this episode of Stillness Everyday, host Herodotos sheds light on the negative impact of major supermarket chains on our community, environment and personal health. He challenges the common justifications of convenience and affordability and presents an alternative, conscious way of living. This episode speaks to why committing to finding stilln…

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Integrating Deep Self Love In Order to Attract The Reality You Desire With Ali Oetjen 49:51

1+ y ago49:51

49:51

In this week’s episode, Herodotos is joined by Ali Oetjen, ex reality tv star who has an incredible journey of integrating stillness into all aspects of her life. They chat about her conscious and unconscious relationships, and explore the importance of deep self trust and love, and how these hold the key to attracting the reality you desire. This …

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Internal Shifts for Deeper Relationships, Fulfilling Work and Personal Growth with Sophie Wilson from On Track Studio 1:15:21

1+ y ago1:15:21

1:15:21

In this week’s episode, Herodotos is joined by Sophie, Founder of On Track Studio. Having known each other for many years, these two have navigated so many versions of themselves and can speak to letting go of projections on one another and forming countless new versions of their relationship. Sophie is prompted to reflect on how she started On Tra…

1
Unf*ck Your Relationships - Stillness Everyday With Michelle Panning 44:12

1+ y ago44:12

44:12

In this episode of Stillness Everyday, Michelle Panning joins the show to answer all the things you need to know about, relationships, sex & dating. She starts by telling her story, how she got into what she does today and offers advice on how to avoid repeating old habits, what you can implement today to better your relationships & what a consciou…

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Jaguar Heart - Healing Through the Use of Words 1:11:32

2y ago1:11:32

1:11:32

In today’s episode of Stillness Everyday, Herodotos is joined by Jaguar Heart, Healer, Physicist & Writer. They discuss many different topics from Jaguar’s Journey, His views on men regaining their power back in society & how powerful the thoughts we have affect not only our physical health but our quality of life. To keep up to date with Jaguar fo…

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Mitch Adams - The Energetics of Creation In All Aspects of Life 1:27:50

2y ago1:27:50

1:27:50

Welcome back to The Stillness Everyday Podcast. Today Herodotos is joined by Mitch Adams, transformational coach and founder of The Gentlemen’s Club. Herodotos and Mitch discuss the energetics of creation and all aspects of life. From how intertwined each facet of our lives are, creating congruency between intention and action & give the important …

1
Charlie King - The Contraceptive Pill & Anxiety Meds 1:15:07

2y ago1:15:07

1:15:07

I had Charlie King on the podcast where we discussed the madness of the contraceptive pill and anxiety medication. Charlie is a yoga instructor and tells a story which I know would have been difficult for her. These topics are not spoken about often enough and as a man I learnt a lot about this part of life for a woman.…

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J.Malik - The Importance of Divine Masculine & Feminine. 1:31:30

2y ago1:31:30

1:31:30

I had a deep conversation with J.Malik on the union between the masculine & feminine energy and how important it is that we honor our truth. We discuss how sex is ultimately at war with the family unit and a weak family unit creates weak communities which then create a weak nation. Malik discusses how he believes if we can align ourselves under God…

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Undo the Programming of the Mind and Body with John the Quantum Healer 59:35

2+ y ago59:35

59:35

Welcome back to The Stillness Everyday Podcast. Today’s episode brings so much value! We are joined by John, the quantum healer. John uses a series of pragmatic tools, techniques and philosophies to undo the programming of the mind and body. In this episode, John gives amazing insight into reframing our thoughts and outlooks on life. He offers many…

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The meaning of life & death with Aelish Healy 58:16

2+ y ago58:16

58:16

Follow our meditation page @stillnesseveryday and check out our Stillness Everyday Journal here! Also check out our studio @thepotterystudio or visit thepotterystudio.com.au To keep up to date with Aelish, follow her on instagram @aelishealy. If you resonated with what was spoken about, leave a review, send us a message or tag us on social media. M…

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Leaving a secure job at 24 and finding life's purpose with Patrick Handley 54:53

2+ y ago54:53

54:53

Follow our meditation page @stillnesseveryday and check out our Stillness Everyday Journal here! Also check out our studio @thepotterystudio or visit thepotterystudio.com.au To keep up to date with Patrick, follow her on instagram @patrickhandley_ and to find out more about his business visit the website here. If you resonated with what was spoken …

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Tapping into your higher self with Cathy Carr 1:00:49

2+ y ago1:00:49

1:00:49

Follow our meditation page @stillnesseveryday and check out our Stillness Everyday Journal here! Also check out our studio @thepotterystudio or visit thepotterystudio.com.au To keep up to date with Cathy, follow her on instagram @cathycarrcoaching and to find out more about her business visit the website here. If you resonated with what was spoken …

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Conventional versus sustainable farming practices with Bradey Davis 52:58

2+ y ago52:58

52:58

Welcome back to episode 9 of the Stillness Podcast. Today’s guest is Bradey Davis, a third-generation farmer based in Deloraine, Tasmania. On this episode Bradey attempts to reconnect us with the food that we are buying and consuming by talking about the impact conventional farming practices has on our health and wellbeing. He explains how soil is …

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The journey of personal transformation from white belt to black belt with Michael Pegg 40:06

2+ y ago40:06

40:06

Welcome to Episode 7 of the Stillness Podcast. On this week’s episode we chat with Michael Pegg, who has a black belt in Brazilian Jiu Jitsu and is the owner of the Garra Brazilian Jiu Jitsu studio in Nambour, here on the Sunshine Coast. He takes us through his journey of personal transformation from white belt to black belt where he learnt how to …

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Growing up in the Middle East to joining the army to finding peace and starting a business with Henry Norton 52:49

2+ y ago52:49

52:49

Welcome to episode 7 of the Stillness Podcast. Today’s guest is Henry Norton, the co-owner of the Aloe Collection & The Station. Henry dives deep into his life, from growing up in the Middle East to returning back to Australia, becoming a PT and joining the Army. He talks about his businesses and challenges faced during Covid. Henry offers a wealth…

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Sexual healing, spirituality & subconscious coping with Josh Sherwell 57:38

3y ago57:38

57:38

Welcome back to another Stillness Ep! This week we chat with Josh Sherwell. Straight after high school Josh pursued a pro surfing career, but also got caught up in the party lifestyle drinking alcohol, taking drugs and eventually ended up selling drugs straight out of his parents house. This was Josh’s subconscious way of coping with his depressive…

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Finding fulfilment & aligning with your values with Trevor Blackstock 46:13

3y ago46:13

46:13

Welcome to Episode 5 of the Stillness Podcast. This week’s episode brings you Trevor Blackstock who walks us through his journey of finding fulfilment which starts from when he lived in Sydney. After being made redundant from a job he found enjoyment in, Trevor went through a host of jobs that never brought him the same enjoyment which eventually t…

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Breakdowns, anxiety triggers & creating new habits with Jake Ibbotson 51:41

3y ago51:41

51:41

Today’s guest is Jake Ibbotson, who is the owner of Ibbotson Designs which offers digital designs for businesses. To start off the ep, Jake talks us through his journey to how he got into digital design and how he started his business and then dives into how he suffered from a severe and prolonged anxiety driven breakdown 2 years ago and how he ove…

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Severe injuries, spiritual awakenings & Corrective Culture with Jake Stone 56:01

3y ago56:01

56:01

Today’s guest is Jake Stone, who is a former pro bodyboarder, two time Australian champion and also the co-owner of Corrective Culture. Jake shares his journey starting with his back injury and how he healed himself through meeting with check practitioners, to then how he severely broke his leg and ended up having a spiritual awakening that forced …

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Jail time, starting a business & holistic health with Callan Krause 1:02:10

3y ago1:02:10

1:02:10

Welcome to episode 2 of the Stillness Podcast. Today’s guest is Callan Krause, who is the co-owner of Corrective Culture. He chats with us about his journey to meeting his business partner and how they started Corrective Culture, but before all of that he shares how he ended up doing 7 months in prison. During that time he found ways to cope, inclu…

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Breaking a destructive cycle by finding stillness within with Lejae Surch 1:09:07

3y ago1:09:07

1:09:07

Today’s guest is Lejae Surch, who is the owner of Admissive and also has a side hustle print shop business. Lejae shares with us his horror story growing up and how it led him down a path of self destruction and violence. He experienced abuse, toxic relationships and went through a pattern of destructive behaviour which caused him to lean on drugs,…

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Mental Stillness Chats With Josh 18:34

4y ago18:34

18:34

Josh's chat was a powerful one. He opened up about how your workplace can have such a serious impact on you and his experience with going through a rough time and not feeling comfortable talking to his mates about it. @thepotterystudio https://thepotterystudio.com.au This podcast is brought to you by @on.track.studio…

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Mental Stillness Chats With Harry 22:23

4y ago22:23

22:23

You can feel Harry's high vibe from wherever you're listening which is why hearing him open up about a time in his life where he was suicidal is particularly shocking. He talks about his struggles from when he was younger but you'll also hear about his snow seasons in Canada and NZ and different parts about his journey. Hear more from Harry on his …

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Mental Stillness Chats With Sam 24:22

4y ago24:22

24:22

Sam is a dad, husband, chiropractor, charity founder and all round great guy. He is doing heaps himself in the mens mental health space but in this episode he talks up his own relationship with mental health and how he has not let it define him. He talks about the pressure he felt after having his son and also spoke about comparison -- there is so …

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Mental Stillness Chats With Robbie 20:31

4y ago20:31

20:31

Between travelling all over the globe, meeting his partner, becoming a young father of two, Robbie had his fair share of mental health obstacles that took a toll on all areas of his life. This chat was so refreshingly raw and honest -- you are bound to walk away with a valuable insight into what so many of us deal with. @thepotterystudio https://th…

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Mental Stillness Chats With Chris 23:39

4y ago23:39

23:39

Chris is the epitome of a go-getter. After being dealt a series of challenges early on in life he managed to stop himself from going down the path of alcohol and drugs and instead pour his energy into creating a business around helping others. Get more from Chris here - @chriswalker_personaltrainer14 @thepotterystudio https://thepotterystudio.com.a…

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Mental Stillness Chats With Joel 22:51

4y ago22:51

22:51

Joel, the Swim Coach and counsellor in training talks opening about his mental health journey from when he was young to now. He sheds light on ways he has been able to shift away from low points in order to now show up and be a support person for those around him. @thepotterystudio https://thepotterystudio.com.au…

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Mental Stillness Chats With Ajuma 27:53

4y ago27:53

27:53

Ajuma Adams went from being a full time professional athlete, playing for the Broncos and essentially ‘having it all’, to needing to completely redefine himself after leaving only the world he knew behind him. He talks about the importance of self love and how he has managed to broaden his perspective on life and after listening to this you will li…

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Mental Stillness Chats With Mark 25:29

4y ago25:29

25:29

Mark from IronZu -- An absolute legend if you ask us. It's hard to sum up this conversation with just a couple of sentences as Mark delved into a whole range of areas where he and people around him has faced dark times but what really stood out to us in this chat was his approach. He talks about the importance of finding light everyday, even when y…

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STILLNESS TRAILER | Mens Mental Health Mini Series 1:07

4y ago1:07

1:07

Welcome to the Stillness podcast brought to you by The Pottery Studio. Our philosophy is to find stillness in the pottery process. We believe the mindful aspect of working with clay has a positive impact on one's mental health which is why we wanted to release this mini series in collaboration with our Movember campaign. This is a collection of rea…

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