100: Building a Secure Sense of Self

Speaking Our Minds

المحتوى المقدم من Brittney Moses and Ranela Kaligithi. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Brittney Moses and Ranela Kaligithi أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

4M ago 40:31

MP3•منزل الحلقة

In our celebratory episode 100, join Brittney for a solo chat all about building a secure sense of self as we shift to the topic of relationships this month. Including:

Being differentiated- having a healthy relationship with others while maintaining a sense of self
Developing self-trust and the messages we received against them
Becoming your own safe place
What self-acceptance does and doesn’t mean
and more!

Subscribe to the Speaking Our Minds Newsletter to get updates on the latest episodes, upcoming topics, and insider inspo!: https://mailchi.mp/361c1d35da39/pod-newsletter-sign-up

Connect with us on social media for more:

Podcast Instagram: @SpeakingOurMindsPod

Tik Tok: @SpeakingOurMindsPod

Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses.

Hosted on Acast. See acast.com/privacy for more information.

111 حلقات

#Faith #Mentalhealth #Anxiety #Fitness #Mental Health #Brittney Moses #Society #Podcasting Education #Self-Improvement #Ranela Kaligithi #Spiritual Beings #Psychology #Culture #BIPOC