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Don't Worry Be Happy
Manage episode 392438357 series 3471187
المحتوى المقدم من Dr. Jasmonae Joyriel and Trina Cain, Dr. Jasmonae Joyriel, and Trina Cain. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dr. Jasmonae Joyriel and Trina Cain, Dr. Jasmonae Joyriel, and Trina Cain أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Welcome back, come in and get comfortable! In this episode we are talking seasonal blues. The days are shorter, lack of sunshine, stress of ending the year, not where you thought you should be.... blah, blah, blah. Life has been "lifing", it can be hard to stay motivated and positive. Sometimes we just need to change the narrative from season depression to a season of R&R, rest and reflection.
https://youtu.be/d-diB65scQU?si=MpFp_hAC97VnozRQ
Check JD's new mix, Lights, @jdlionmusic and www.jdlion.net
Listen here and wherever you get your music!
https://music.apple.com/us/album/lights-december-2023-mix/1717160405?i=1717160406
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Don't be shy we want to hear from you! Send us the topics you would like to discuss and questions at shyttheydidnttellus@gmail.com
Follow us on social media:
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To follow and learn more about Dr. Jasmonae Joyriel's practice and upcoming retreats:
Ignite Anew IG
Dr. Jasmonae Joyriel TikTok
LinkedIn
Dr. Jasmonae Joyriel YouTube
www.erosrising.co
Music and audio provided by JD Lion. Check him out and give a follow @jdlionmusic (FB/IG/TikTok/Twitter).
Women, if you are ready to discover your voice, ignite your power, and thrive... click the link below for Ignite A New You Women's Retreat. Also couples... if you are looking to strengthen your intimacy and deepen your connection, check out Ignite Extraordinary Passion Couples Retreat, link below.
IGNITE A NEW YOU Women's Retreat
2nd annual retreat coming in April 2024!
Link: Women's Wellness Retreat
IGNITE EXTRAORDINARY PASSION Couples Retreat
Location TBD
Coming soon!
Link: Couples Retreat
Best way to show us some love is to like, subscribe and comment
Don't be shy we want to hear from you! Send us the topics you would like to discuss and questions at shyttheydidnttellus@gmail.com
Follow us on social media:
YouTube
IG
TikTok
IGNITE A NEW YOU Women's Retreat
Austin, October 9th-13th, 2024
Link: Ignite A New You
To follow and learn more about Dr. Jasmonae Joyriel's practice:
Ignite Anew
Ignite Anew IG
Dr. Jasmonae Joyriel TikTok
LinkedIn
Dr. Jasmonae Joyriel YouTube
Music provided by JD Lion
IG: @JDLionMusic
Episode produced by Thomas Dadoly
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