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5. Are You a High-Functioning Co-Dependent? Discover the Signs and Start Saying YES to Yourself
Manage episode 430665256 series 3580747
المحتوى المقدم من Kandy Duns. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Kandy Duns أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Are you constantly putting others' needs ahead of your own, feeling overwhelmed and underappreciated? You might be a high-functioning co-dependent. In this episode of Selfless to Self-YES!, Kandy unpacks the hidden struggles of high-functioning co-dependency, how it differs from people-pleasing, and shares five actionable steps to break free. Learn how to set boundaries, practice self-care, and reclaim your self-worth. Tune in to discover how to shift from being selfless to embracing "Self-YES!" and start prioritizing your well-being without guilt. Don't miss this empowering episode!
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