Ep 53 Extreme Emotions Shape Beliefs and Expectations and How Patterns Often Lie

Running Man Self Regulation Skills Project

Extreme emotions like regular level emotions are transient states, not long enduring traits. The shaping of beliefs and expectations however would make emotions feel like a an enduring trait over time. This is where in a negative sense, patterned behaviors may occur more often in an individual and therefore more predictable and supportive of the adage that says, "patterns never lie". This statement however can not be perfectly trusted. To act "as if" is a form of behavioral camouflage and means patterns can indeed lie. Look deep, walk well.