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Ed Harrold is an author, motivational speaker, inspirational leader, coach and educator. Ed’s mastery of the science of the breath has guided him to apply mindful, conscious breathing practices in the fitness & athletic industry, corporate wellness and organisational performance programs, and lifestyle coaching for individuals.
In this episode, we explore the science of breathwork and its role of realising our human nature and embodying intuition. We discuss the impact breath work has on our body and mind, including its role in relaxation, promoting energy levels, and overall health.
Ed shares how by controlling the breath, we can control the mind and therefore help us connect with others, create positive change in the world, and live a more enlightened life.
In this episode, we discuss the following...
Links, mentions, and sponsors of this episode include:
Connect with Ed Harrold: Facebook / Instagram / LinkedIn
For the full show notes, including referenced articles and additional resources visit:
https://raisingconsciousness.co.uk/ed-harrold
Subscribe to the podcast wherever you get your podcasts from:
PS: Some of the links in this description are affiliate links that I get a commission from which goes towards supporting the podcast.
94 حلقات
Ed Harrold is an author, motivational speaker, inspirational leader, coach and educator. Ed’s mastery of the science of the breath has guided him to apply mindful, conscious breathing practices in the fitness & athletic industry, corporate wellness and organisational performance programs, and lifestyle coaching for individuals.
In this episode, we explore the science of breathwork and its role of realising our human nature and embodying intuition. We discuss the impact breath work has on our body and mind, including its role in relaxation, promoting energy levels, and overall health.
Ed shares how by controlling the breath, we can control the mind and therefore help us connect with others, create positive change in the world, and live a more enlightened life.
In this episode, we discuss the following...
Links, mentions, and sponsors of this episode include:
Connect with Ed Harrold: Facebook / Instagram / LinkedIn
For the full show notes, including referenced articles and additional resources visit:
https://raisingconsciousness.co.uk/ed-harrold
Subscribe to the podcast wherever you get your podcasts from:
PS: Some of the links in this description are affiliate links that I get a commission from which goes towards supporting the podcast.
94 حلقات
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.