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المحتوى المقدم من Luke Burrows. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Luke Burrows أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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RC85: Unlocking the Secrets of Metabolic Health with Neil Gyte

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Manage episode 452348936 series 3288096
المحتوى المقدم من Luke Burrows. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Luke Burrows أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Neil Gyte is on a mission to help 1 Billion people become Metabolically Healthy. He does this through 1bmh, a movement geared to simplify education on why Metabolic Health is important and provide tools to help people on their Metabolic Health Journey.

He currently serves as the Chief Business Officer at RxSugar, a company aiming to revolutionize the sugar industry with allulose, a metabolically healthy sugar alternative.

In this episode, we discuss the importance of metabolic health and its impact on overall well-being. Neil shares why metabolic health matters, the role of carbohydrates, and his approach to health through an evolutionary biology lens.

We discuss what Neil learned about himself, the human body and the mind through taking on extreme physical challenges such as a 22-mile swim FASTED and the lessons it taught him about the mind-body connection.

Finally, we explore the potential of allulose as a sugar alternative and the scientific evidence behind it!

In this episode, we cover...

  • (00:00) An Introduction to Neil Gyte and His Mission to Improve Metabolic Health
  • (07:42) Why Metabolic Health Matters
  • (13:12) The Key Drivers of Chronic Disease
  • (19:32) The Five Pillars of Metabolic Health
  • (26:04) The Role of Carbohydrates Through Evolutionary Biology
  • (34:18) Neil’s 22-Mile Swim Challenge
  • (39:27) The Critical Role of Sleep in Metabolic Health
  • (41:54) Mental Resilience in Physical Challenges
  • (47:12) The Role of Electrolytes in Energy Production
  • (52:40) A Healthy Alternative to Sugar and The Scientific Evidence Behind It

Links, mentions, and sponsors of this episode include:

Connect with Neil Gyte: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website

For the full show notes, including referenced articles and additional resources visit: ⁠https://raisingconsciousness.co.uk/neil-gyte

Subscribe to the podcast wherever you get your podcasts from:

PS: Some of the links in this description are affiliate links that I get a commission from which goes towards supporting the podcast.

  continue reading

94 حلقات

Artwork
iconمشاركة
 
Manage episode 452348936 series 3288096
المحتوى المقدم من Luke Burrows. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Luke Burrows أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Neil Gyte is on a mission to help 1 Billion people become Metabolically Healthy. He does this through 1bmh, a movement geared to simplify education on why Metabolic Health is important and provide tools to help people on their Metabolic Health Journey.

He currently serves as the Chief Business Officer at RxSugar, a company aiming to revolutionize the sugar industry with allulose, a metabolically healthy sugar alternative.

In this episode, we discuss the importance of metabolic health and its impact on overall well-being. Neil shares why metabolic health matters, the role of carbohydrates, and his approach to health through an evolutionary biology lens.

We discuss what Neil learned about himself, the human body and the mind through taking on extreme physical challenges such as a 22-mile swim FASTED and the lessons it taught him about the mind-body connection.

Finally, we explore the potential of allulose as a sugar alternative and the scientific evidence behind it!

In this episode, we cover...

  • (00:00) An Introduction to Neil Gyte and His Mission to Improve Metabolic Health
  • (07:42) Why Metabolic Health Matters
  • (13:12) The Key Drivers of Chronic Disease
  • (19:32) The Five Pillars of Metabolic Health
  • (26:04) The Role of Carbohydrates Through Evolutionary Biology
  • (34:18) Neil’s 22-Mile Swim Challenge
  • (39:27) The Critical Role of Sleep in Metabolic Health
  • (41:54) Mental Resilience in Physical Challenges
  • (47:12) The Role of Electrolytes in Energy Production
  • (52:40) A Healthy Alternative to Sugar and The Scientific Evidence Behind It

Links, mentions, and sponsors of this episode include:

Connect with Neil Gyte: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website

For the full show notes, including referenced articles and additional resources visit: ⁠https://raisingconsciousness.co.uk/neil-gyte

Subscribe to the podcast wherever you get your podcasts from:

PS: Some of the links in this description are affiliate links that I get a commission from which goes towards supporting the podcast.

  continue reading

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