Improving Your Wellbeing through Self-Connection

Positively Anti-Inflammatory

170. Healing happens through connection, connection to others, to nature, and to ourselves. But many of us often find ourselves feeling disconnected. Join me this week as I explore the importance of self-connection, what it is, and causes of disconnection. I’ll discuss what it feels like when you do connect with yourself and how it improves your health and wellbeing. I will also share tips for helping you develop a deeper connection with self.

*** Looking to receive personalized guidance and healing support with an anti-inflammatory diet and lifestyle? I can help you. Please visit, www.thewellnessheadquarters.com or email me directly at [e-mail] to set up your free 60 minute consult call.