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المحتوى المقدم من Eric Slivoskey, life coach, Eric Slivoskey, and Life coach. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Eric Slivoskey, life coach, Eric Slivoskey, and Life coach أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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1. Setting Sail Towards PerfectWhelm

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Manage episode 476560126 series 3646576
المحتوى المقدم من Eric Slivoskey, life coach, Eric Slivoskey, and Life coach. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Eric Slivoskey, life coach, Eric Slivoskey, and Life coach أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Are you feeling stuck, either drowning in overwhelm or bored in underwhelm? In the very first episode of PerfectWhelm, I dive into the concept of finding your perfectwhelm…that sweet spot where real growth happens. This idea was first introduced to me in 2018 when I noticed how easily we swing between burnout and stagnation. My friend and instructor, Chris Robertson, helped me realize we could find a way to thrive in the middle.

I share my four core foundations for this podcast - information, instruction, inspiration, and implementation, all of which will help you filter out the noise and take meaningful action. Instead of getting lost in endless learning or pushing yourself to exhaustion, I’ll help you find balance and momentum in a way that actually works. And you don’t have to do it alone!

If you’re ready to stop spinning your wheels and start making progress that feels good and sustainable, you’re in the right place. My hope is that this will serve as a safe place for you where we’ll work through change together. Be sure to follow or subscribe to this show in your favorite listening app so you never miss an episode.

In this episode, I discuss:

  • The true definition of PerfectWhelm and how it differs from perfectionism
  • What you can expect from this podcast
  • Challenges that come with information overload in our daily lives
  • The four pillars of growth: information, instruction, inspiration, and implementation
  • How taking intentional action prevents overthinking and self-doubt
  • The power of community when it comes to personal growth

Links & Resources:

  continue reading

39 حلقات

Artwork
iconمشاركة
 
Manage episode 476560126 series 3646576
المحتوى المقدم من Eric Slivoskey, life coach, Eric Slivoskey, and Life coach. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Eric Slivoskey, life coach, Eric Slivoskey, and Life coach أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Are you feeling stuck, either drowning in overwhelm or bored in underwhelm? In the very first episode of PerfectWhelm, I dive into the concept of finding your perfectwhelm…that sweet spot where real growth happens. This idea was first introduced to me in 2018 when I noticed how easily we swing between burnout and stagnation. My friend and instructor, Chris Robertson, helped me realize we could find a way to thrive in the middle.

I share my four core foundations for this podcast - information, instruction, inspiration, and implementation, all of which will help you filter out the noise and take meaningful action. Instead of getting lost in endless learning or pushing yourself to exhaustion, I’ll help you find balance and momentum in a way that actually works. And you don’t have to do it alone!

If you’re ready to stop spinning your wheels and start making progress that feels good and sustainable, you’re in the right place. My hope is that this will serve as a safe place for you where we’ll work through change together. Be sure to follow or subscribe to this show in your favorite listening app so you never miss an episode.

In this episode, I discuss:

  • The true definition of PerfectWhelm and how it differs from perfectionism
  • What you can expect from this podcast
  • Challenges that come with information overload in our daily lives
  • The four pillars of growth: information, instruction, inspiration, and implementation
  • How taking intentional action prevents overthinking and self-doubt
  • The power of community when it comes to personal growth

Links & Resources:

  continue reading

39 حلقات

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