2738: What We Can Learn from the Legend of Zelda by Steve Kamb of Nerd Fitness on Fitness Inspiration & Mindset

Optimal Health Daily - Fitness & Nutrition

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Episode 2738:

Steve Kamb of NerdFitness.com draws lessons from The Legend of Zelda that apply to fitness and personal growth. He emphasizes the importance of avoiding shortcuts, trying new things, rewarding yourself wisely, and believing that seemingly impossible goals can be achieved through gradual progress. These timeless principles, drawn from a classic video game, offer actionable steps for improving your health and mindset.

Read along with the original article(s) here: https://www.nerdfitness.com/blog/what-we-can-learn-from-the-greatest-video-game-of-all-time/

Quotes to ponder:

"Momentum is a powerful thing. Enjoy each victory, celebrate your success, and use that momentum as a stepping stone for your next goal."

"In the Legend of Zelda, all levels exist for a reason: You need to get stronger and build momentum off the early levels to allow you to survive in the later ones."

"Everything is theoretically impossible until it is done."

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